Earth Yoga Studio

11/11/2025

Almost three years ago, Brandon ( ) stepped onto his first mat at Earth Yoga. 🌿 What started as a single class grew into a practice, a community, and eventually a calling.

Today, he guides others as a teacher — helping everyone who walks through our doors feel seen, supported, and at home. ✨

Listen to how Brandon found home at Earth Yoga — and how your story can find its place here too. 🌙

11/09/2025

The door to our De La Tierra Retreat Early Bird pricing closes at the end of this week on November 15th. If your body has been saying yes — even quietly — let that guide you.

Sometimes the pull is gentle before it’s clear.

DE LA TIERRA
June 7–13, 2026 · Antigua, Guatemala

A retreat held where earth and spirit meet.
A place to ground, to remember, to soften into yourself again.
To disconnect in order to deeply reconnect — to your body, your breath, your knowing.

If you’ve been wondering whether this is for you,
consider this your invitation to check in with your heart.
We would be honored to hold space for you.

Comment DE LA TIERRA to receive the details in your DMs
or to reserve your seat at this price before it changes.

11/07/2025

NOW THRU NOV 24

It's the season of giving! Support PORCH Hillsborough by donating non-parishable items to Earth Yoga Studio 's food drive!

11/07/2025

Meet KeKe (.twistedyogi

She’s someone who believes yoga is more than poses — it’s a way back to yourself. A way to heal, to remember joy, to feel at home in your own body. When you’re in her class, you feel that. There’s room for you. All of you.

KeKe blends movement, breath, journaling, rest… even a little dancing when it feels right. Her work is especially rooted in creating safe, affirming space for Black, Q***r, and non-binary folks — space she didn’t always have when she first started her own practice. So now she makes it. And she makes it with love.

When she’s not teaching, she’s reading in her hammock, dancing in the kitchen, laughing with her kids, or curled up with her wife, dog Milo, and cats Dream + Shadow.

Watch the video to spend a little time with her. You’ll feel it. Then make sure to join her class or book a private Thai yoga massage — your body will thank you.

***rYoga

11/06/2025

This is Earth Yoga—a place where some days you move, some days you just breathe.

We make space for both. A place to let go, tune in, and find your balance.

Curious about what’s happening next—classes, workshops, and moments of calm?

Comment SCHEDULE below and we’ll send the latest right to you.

11/05/2025

✨INNERBLOOM: A Spring Equinox Yoga Retreat 🌸🌞✨

March 19-22 2026 | Gatlinburg, TN 🌿🪷

Step into a weekend of renewal with Earth Yoga as we gather in the mountains to celebrate the Spring Equinox — a sacred time of balance, awakening, and inner bloom. 🌺✨

Enjoy yoga + meditation, nature hikes, restorative practices, nourishing meals, and the magic of community beneath the Smoky Mountain skies. 🍃🕯️

Let the stillness of winter give way to your next chapter of light, growth, and connection. 🌞🌱

🌼 Early Bird Pricing through 12/31!
Spots are limited, and this one will fill quickly; reserve your place and step into your Innerbloom. 🌸

💫🪷🌿

11/04/2025

11/04/2025

Do you ever notice how easily the body holds on to stress—how tension lingers even after the moment has passed?
Learning to calm the nervous system isn’t about pushing through, but rather tuning in.

On Sunday, November 9, join Jaclyn Sappah ( ) , Certified Yoga Therapist and Licensed Clinical Social Worker, for Yoga to Regulate Your Nervous System—a two-hour workshop designed to help you understand how stress moves through the body and how yoga, mindfulness, and breathwork can restore balance.

Through discussion, gentle movement, and stillness, you’ll explore ways to move from restlessness and fatigue toward a grounded sense of calm and clarity. These are practices you can return to again and again—on and off the mat.

1–3 PM
Earth Room

Curious to learn more or ready to reserve your spot? Comment NERVOUS SYSTEM below and we’ll send all the details directly to your inbox.

11/02/2025

This November, we’re coming together as a community to carea for one another in the most tangible way — through food.

At Earth Yoga, we’re hosting a Food Drive for , gathering non-perishable items to help nourish local families. It’s a simple act of giving that reflects the same spirit we bring to our mats — awareness, compassion, and connection.

You can drop off donations through November 24th — Thursday afternoons, Friday mornings, or before and after class.

📍Earth Yoga
437 Dimmocks Mill Rd. #8, Hillsborough, NC

Together, we can make sure every table in our community feels full this season.

Swipe to see the most requested items and share this post with a friend who might want to join us.

11/02/2025

https://www.facebook.com/share/p/1BWyqHEkqq/?mibextid=wwXIfr

Millions of people in the US will be cut off from food assistance starting next week, which includes upwards of 40 million children.

Some good suggestions here for those able to donate to pantries and food banks.