01/13/2026
I’m finishing up my private GYROKINESIS®️teacher training AND I’m starting my GYROTONIC®️ journey too!
Yesterday I had a 2.5 hour private Pulley-Tower session with a Master Trainer on Level 2 repertoire and let’s just say I can feel it today 🤣
I am blown away by this amazing method of movement and am always humbled by how much there is to learn.
I’m already sharing GYROKINESIS®️ with my virtual and in-person clients and can’t wait to share GYROTONIC®️ as well.
Have you tried this amazing movement method yet?!?
Excited to share more and thanks to all who are supporting me in this journey. 🥰
Here for your RISE,
Shae 🌺
® ®