The Yoga & Pilates Co-Op

The Yoga & Pilates Co-Op We are a group of diverse instructors offering a variety of classes and privates sessions. Specializing in Yoga, Pilates, Barre and Strength & Mobility.

We welcome EveryBODY!

For the month of November, we would like to extend our heartfelt gratitude to all of our clients who have graciously sup...
11/03/2025

For the month of November, we would like to extend our heartfelt gratitude to all of our clients who have graciously supported us. We have built a beautiful business by word of mouth so we are very aware of the power of a few good words. Please take a moment to leave us a review via or and we will gift you a signature .hhi Body & Mat Spray, thoughtfully created by .
Get them while supplies last!!! And thank you again to all of our clients and supporters ✨✨💫✨

❤️

And another offering to add to our weekly lineup!!!TNT 🧨TUESDAYS & THURSDAYS @ 5:30PMwith CHRISTINE
10/30/2025

And another offering to add to our weekly lineup!!!

TNT 🧨

TUESDAYS & THURSDAYS @ 5:30PM
with CHRISTINE

Guess what? We are excited to announce that we are adding another awesome class to our weekly lineup 🙌🙌Please help us in...
10/29/2025

Guess what? We are excited to announce that we are adding another awesome class to our weekly lineup 🙌🙌

Please help us in welcoming Andrea to the Co-Op and join her Mondays at 6pm for a Power Yoga Flow. What an excellent way to finish off a Monday and kickstart the week ahead.

Let’s yoga 🧘🏽‍♂️



We are so stoked to kick off the month of November with a very special offering with ✨✨✨✨Register today and prepare to ...
10/25/2025

We are so stoked to kick off the month of November with a very special offering with ✨✨✨✨

Register today and prepare to relax, restore & receive.

Text 📲 843-301-4372 to reserve your special space.

We love seeing husbands and wives making health and wellness a joint effort and keeping each other accountable. And we a...
10/21/2025

We love seeing husbands and wives making health and wellness a joint effort and keeping each other accountable. And we are also loving that we can accommodate both doing different movement modalities, simultaneously!! Way to go Dru & Sam ❤️‍🔥❤️‍🔥

Grab a friend and head to the Co-Op ➡️ Sunday, 11am for a thoughtfully curated flow of Yoga, Pilates & Barre movements w...
10/16/2025

Grab a friend and head to the Co-Op ➡️ Sunday, 11am for a thoughtfully curated flow of Yoga, Pilates & Barre movements with Becca. As always, no experience needed. All are welcomed and encouraged.

We hope you will join us ✨💫

We’ve got everything you need here (and more) in the studio for your Gentle Yoga practice.Join us:Tuesdays @ 11amFridays...
10/15/2025

We’ve got everything you need here (and more) in the studio for your Gentle Yoga practice.

Join us:

Tuesdays @ 11am
Fridays @ 11am

☮️

🌟 SAVE THE DATE 🌟 (but we’ll send out plenty of reminders anyway 😉)**SATURDAY, NOVEMBER 8th 2025**We hope you will join ...
10/12/2025

🌟 SAVE THE DATE 🌟 (but we’ll send out plenty of reminders anyway 😉)

**SATURDAY, NOVEMBER 8th 2025**

We hope you will join us in celebrating 5 years in flow!!!! ✨

Gone fishing! 🎣 The grandkids are coming!
10/09/2025

Gone fishing! 🎣 The grandkids are coming!

As long time island residents, we recognize that visitors plan their trips to this beautiful island all year round, not ...
10/02/2025

As long time island residents, we recognize that visitors plan their trips to this beautiful island all year round, not just during June, July and August. We’ve truly enjoyed seeing all the new faces over the past few weeks of September and just wanted to send a friendly reminder out that our classes are open to everyone, and the cool part is that you can just drop-in!! Feel free to message us if you are new to the island and have any questions but know that we always welcome visitors and residents alike 💫

Friendly Reminder 📣There are 2 options a week to get in your Mat Pilates practice with us!☑️MONDAYS 4:30pm☑️THURSDAYS 11...
09/27/2025

Friendly Reminder 📣

There are 2 options a week to get in your Mat Pilates practice with us!

☑️MONDAYS 4:30pm
☑️THURSDAYS 11:00am

See ya there!!! 😌



Address

1012 William Hilton Parkway Unit #1
Hilton Head Island, SC

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 3:30pm
Saturday 9am - 9pm

Telephone

+18438163777

Website

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