12/21/2025
Menopause isn’t one-size-fits-all — it happens in stages! 🌸 At Hackensack CMIGS in Hoboken, NJ, Dr. Adam Shoman helps women understand and navigate perimenopause, menopause, and postmenopause with personalized care.
From hormone fluctuations and irregular periods to hot flashes, sleep changes, and long-term bone or heart health, every stage is different — and knowing what’s happening in your body is the first step to feeling your best. 💖
✨ Take control of your health with expert guidance, compassionate care, and actionable tips for every stage of menopause.
Disclaimer: This content is for educational purposes only and is not a substitute for professional medical advice. Consult your healthcare provider for personalized guidance.
❤️💞❤️