Hello Lovely Doula

26/04/2025

Have you ever wondered what a postpartum doula visit is like?

When I arrive we sit and touch base with how things are going, what is bringing you joy or stressing you out. And then we talk about what you need from me during that visit. Sometimes that can be wearing the baby and cleaning the kitchen and tidying up while you nap or shower. Other times I will get the fridge stocked with some easy grab and go meals, or we just chat while you process your birth and enjoy a quiet peaceful moment.

So much of the focus is on the new baby in that first year, and my sole purpose is focusing on the mother. These postpartum days will affect a new mama for the rest of her life, and she deserves to be pampered and loved on!

I have full availability right now so send me a note, or go to my website for more information! You can sign up for my email list to get a free Hygge Postpartum Self Care Guide at hellolovelydoula.com

23/02/2024

Come say hello, get a coffee and delightful pastry, and make some mama connections!!

08/02/2024

Start seeing yourself the way they see you, you're worth it!

Such a wonderful shift in perspective! 😍

25/01/2024

Community should be something that's accessible to everybody! Join us this Friday, January 26, at 10:00 a.m. at in Holden!

20/01/2024

So much of what we do as parents is invisible work. It can get lost in the shuffle.

I see you! I admire you! And I think you're doing amazing things!

16/01/2024

Hello Lovelies! I'm Kate, the mama and doula behind Hello Lovely Doula. It's been awhile since I've done an intro post and so I thought I would do a quick hello, share a little about me, and get to know a little more about you!

My husband and I have two little ones, Christopher who is 6, and Emilia who is 3. We live in Holden and love going for walks in the woods together. I'm finally starting to feel like I'm settling into motherhood with two, and it's definitely getting a little easier now that they can both tell me what they need and do things for themselves.

I'm an introverted extrovert, so 8 out of 10 times I would choose to just stay home. But once I have my comfort people around me I love getting together and having my community! (That's why I'm really hoping I can help make that experience for other Mamas too!)

I love gardening, knitting, baking and starting way too many passion projects at one time! I really enjoy creating the style for my business pages but I'm not great about posting regularly or advertising my offerings. I'm really old school and prefer word of mouth. So bear with me if I go through phases of not posting regularly. I'm still always here.

Tell me something about you!

30/12/2023

Come for a walk, and practice getting out of the house with your new baby! It can be so intimidating to just leave the house, let alone being around other people while you're figuring it out. So come join us and practice with a group of people who are in the same boat. We can all support each other, make new friends, and get a breath of fresh air!!

We will meet at a stroller friendly path, in Holden, MA. Siblings are welcome to join!

Message me for more details!

21/07/2023

Doula visits are always special! When I can, I bring lovely meals and treats, snacks and tea, and always some flowers. Those little extras can mean so much especially when you're feeling overwhelmed! And then I help Mama any way I can. Sometimes that means wearing the baby and cleaning the kitchen while mama naps and showers, other times it's getting the fridge stocked and chatting with the new mama while she processes her birth and enjoys a quiet moment.

So much of the focus is on the new baby and so I'm there with the sole purpose of focusing on the mother. These postpartum days will affect her for the rest of her life, and she deserves to be pampered and loved on!

I'm now available and booking for your postpartum now, or in the future!!

11/03/2023

I love being able to support new parents by bringing them a nourishing meal! This oatmeal recipe from is one of my favorites!

Finding out what a favorite food or favorite warm beverage is, is a really easy and simple way to bring comfort and peace to those exhausting first days of postpartum. What foods bring you comfort?

19/06/2022

Hello Lovelies! Because there hasn't been any interest expressed in this workshop, and I'm unexpectedly starting a new job this week I will be cancelling this workshop. It will hopefully be rescheduled for this summer. And if anyone is disappointed that it's being cancelled please reach out! I would love to schedule a private planning session at a discounted rate!

Please keep an eye out for the next event!

10/06/2022

I'm so excited to see you THIS SATURDAY! It's almost here! Join me for a cup of tea, get a postpartum plan, and make a sitz bath teabag to bring home with you! It will be a lovely day of preparing for a peaceful, nourishing postpartum!

07/06/2022

I'm thrilled to announce a GIVEAWAY with !! One lucky winner will receive a bottle of Tinted Mineral Sunscreen. It is the perfect way to protect your body from the summer sun (or any sun really!) And it's suitable for everyone. My favorite part is that this doesn't leave you with a ghostly white like most sunscreens do!

To enter you must be following me and . Anyone registered for my Postpartum Preparation Workshop will be entered to win, or you can leave a comment telling someone what you love about their mothering/parenting! Make sure to tag them! Every tag is a separate entry. A winner will be selected on Saturday, June 11! This giveaway is not connected with Instagram or Facebook.
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Here are some of the best parts of the Tinted Mineral Sunscreen, besides the fact that it now comes in SPF 25 AND 40! Straight from the source:
One of the only tinted sunscreens Certified by Oregon Tilth to the NSF/ANSI 305 standard

The sheer tint seamlessly blends right in with most skin tones

Infused with exceptionally moisturizing and reparative organic argan oil, and organic red raspberry seed oil — which has the highest naturally-occurring SPF in the plant world

Good for year-round use: on cloudy days, shady days, and even when you’re in doors in front of a computer screen — which emit blue light, a high-energy, short-wavelength light

Feels luxurious and silky-smooth — and doubles as a glowy moisturizer for the entire body
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All eight of Earth Mama's Mineral Sunscreens have received the best rating possible in EWG’s 13th annual Guide to Sunscreens and are featured in Best Daily-Use SPF, Best Recreational Sunscreens and Best Baby & Kids Sunscreens! They were also chosen as one of Mamavation's best options! Not to mention…

Naturally occurring ingredients that are safe for people & the ocean⁠

Non-nano zinc oxide⁠

Anhydrous (water-free), so no need for potentially irritating preservatives like parabens, phenoxyethanol or sodium benzoate ⁠

Never any oxybenzone, octinoxate, or any other hormone disrupting chemical

And of course, no artificial fragrances

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To save 25% use code HELLOLOVELYDOULA25!
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