Change My Journey

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Change My Journey Change My Journey is a page I have created to show you my lifestyle journey! If you want to tag a long, you’ll see my daily exercise, eating, and meal planning!

09/10/2022
This is what losing 24lbs looks like on me! I’m so thankful for my support system and proud of myself for my hard work! ...
09/08/2020

This is what losing 24lbs looks like on me! I’m so thankful for my support system and proud of myself for my hard work! Keep going!

17/06/2020

Down 3 more pounds !! In just 5 days!

16/06/2020

Hello everyone! Sorry it has been so long! Exciting news! 10 lbs down!! And also a foxy new hair style! 🦊

POWER THROUGH! 🌸My bike ride today had me completely EXHAUSTED today sis! WORTH IT, WORTH IT, WORTH IT!!!Had some fruit ...
07/05/2020

POWER THROUGH! 🌸
My bike ride today had me completely EXHAUSTED today sis!
WORTH IT, WORTH IT, WORTH IT!!!
Had some fruit and I’m energized to do it again! 🤪🙌🏼

Now compared to a year and a half ago is shocking to me😰. But, now I am going through a metonoia and I have many more ch...
23/04/2020

Now compared to a year and a half ago is shocking to me😰. But, now I am going through a metonoia and I have many more challenges ahead of me! 💪🏼🌸

Did anyone go for a walk or bike ride today? 🌞 the sunset was beautiful!
22/04/2020

Did anyone go for a walk or bike ride today? 🌞 the sunset was beautiful!

Meal and exercise planning is a must nowadays!
20/04/2020

Meal and exercise planning is a must nowadays!

PLANKS TO START THE ROUTINE🙌🏼
20/04/2020

PLANKS TO START THE ROUTINE🙌🏼

It may not look pretty, but it sure is DELICIOUS! My 3rd and biggest meal of the day starts at 3:00!Chicken, spinach, ve...
19/04/2020

It may not look pretty, but it sure is DELICIOUS! My 3rd and biggest meal of the day starts at 3:00!Chicken, spinach, veggie soup! No salt, cage free chicken broth spiced with cumin, chili powder, garlic powder and black pepper🙆🏼‍♀️💜

Broccoli, mushrooms, and pink lemon herb salmon!!  Added some spinach and onions for more flavor! Only 100 cal! ❤️❤️
18/04/2020

Broccoli, mushrooms, and pink lemon herb salmon!! Added some spinach and onions for more flavor! Only 100 cal! ❤️❤️

Best Post workout snack! 🤤🙌🏼❤️
18/04/2020

Best Post workout snack! 🤤🙌🏼❤️

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