TSP Nutrition

TSP Nutrition 🥤 Healthy Shakes
☕️ Energizing Teas
✨ Good Vibes We are a Nutrition Club that serves healthy meal replacement shakes and smoothies.

Our shakes/smoothies are all high protein, low fat, low sugar, and low calorie. We serve each shake with a cup of herbal energy green tea and a shot of herbal aloe.

We know it’s cold 🥶 How about a protein hot chocolate 🍫 or hot tea ☕️ to help you warm up? 🔥
11/10/2025

We know it’s cold 🥶
How about a protein hot chocolate 🍫 or hot tea ☕️ to help you warm up? 🔥

This week's specials... with an extra special tea containing a NEW PRODUCT!Tea: Cherry Ginger Beer 🍒Shake: Pecan Caramel...
11/10/2025

This week's specials... with an extra special tea containing a NEW PRODUCT!
Tea: Cherry Ginger Beer 🍒
Shake: Pecan Caramel Delight

This week's specials...Tea: Strawberry Sangria 🍓🍇 (tropical, raspberry, strawberry, white grape)Shake: Caramel Apple Pie...
11/03/2025

This week's specials...
Tea: Strawberry Sangria 🍓🍇 (tropical, raspberry, strawberry, white grape)
Shake: Caramel Apple Pie 🍎🥧

AND... I'm back! I still have a lingering cough, so take it easy on me, but y'all make sure you come and see me! I sure have missed y'all!

So sorry everyone! This upper respiratory has really given me a run. While I am feeling a lot better, I still feel like ...
11/01/2025

So sorry everyone! This upper respiratory has really given me a run. While I am feeling a lot better, I still feel like crap and was up all night coughing instead of sleeping 😷😫 I miss you all and can't wait to see you on Monday! Thank you so much for understanding!

Also... big shout out to Vee, Brooke, Justin, Andrew, and Ashley for helping out so much this week! Y'all are the best!

This week's specials...Tea: Apple Jacks (cinnamon, orange, green apple)Shakes: BooBerry (blueberry cake batter)FrankenBe...
10/28/2025

This week's specials...
Tea: Apple Jacks (cinnamon, orange, green apple)
Shakes: BooBerry (blueberry cake batter)
FrankenBerry (strawberry cake batter)
CountChocula (chocolate cake batter)

Sorry everybody 🤦‍♂️😩
10/27/2025

Sorry everybody 🤦‍♂️😩

This week's specials...Tea: Fruity GushersShake: Caramel Pumpkin Spice 🎃
10/18/2025

This week's specials...
Tea: Fruity Gushers
Shake: Caramel Pumpkin Spice 🎃

Holiday Hours: 8am-1pm
10/13/2025

Holiday Hours: 8am-1pm

This week's specials...Tea: Sour Watermelon Jolly Rancher 🍉Shakes: Cinnamon Roll
10/13/2025

This week's specials...
Tea: Sour Watermelon Jolly Rancher 🍉
Shakes: Cinnamon Roll

This week's specials...Tea: Autumn Breeze (peach 🍑, orange 🍊, strawberry 🍓, & cherry 🍒)Shake: Chocolate Caramel Truffle
10/06/2025

This week's specials...
Tea: Autumn Breeze (peach 🍑, orange 🍊, strawberry 🍓, & cherry 🍒)
Shake: Chocolate Caramel Truffle

10/01/2025

Update: we will be CLOSED today.
Open tomorrow 8-3pm
So sorry for inconvenience to our customers

10/01/2025

So Sorry everyone! Closed until noon today.
October 1st

Address

Holly Springs, GA

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 6:30am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm
Saturday 9am - 1pm

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