Mindful Together

We facilitate this growth via workshops, and guided meditations.

In a world where women feel disconnected and unseen, we provide a sanctuary for those seeking deeper connection- with themselves, their energy, and the infinite possibilities around them.

11/04/2025

Just a few tickets left for this amazing meditation tomorrow. www.mindful-together.net/schedule

11/01/2025

The first of November always feels like a whisper —
A pause between what’s falling away
and what’s quietly beginning beneath the surface.

The beauty of fall is that it doesn’t rush.
It reflects.
It releases.
It listens .This season is your permission to do the same.

🌕 If you’ve been feeling the pull inward…
🌿 If your heart is whispering, “there’s something more…”
💛 If you're craving clarity, stillness, or simply a moment to breathe —

I’m offering free consult calls this month to women who are ready to come back home to themselves.

Not to fix.
Not to force.
But to listen — to the soft knowing that’s already inside you.

✨ Ready to begin?
www.mindful-together.net/schedule

10/29/2025

If autumn had a scent — this would be it. 🍊🍎✨

My Simmer Pot Kits are handcrafted blends of dried fruit and spices — orange, apple, cinnamon, bay, star anise, and more — all infused with Reiki energy for warmth, clarity, and calm.

Simmer on your stove. Breathe in the magic.
A ritual for presence, peace, and your senses. 🌿

Available now at Healing Waves Wellness — or dm me to order directly.

10/27/2025

You don’t need 60 minutes on a mountain to feel the benefits of meditation.
✨ 5 minutes.
✨ One deep breath.
✨ A moment to come back to you — that’s enough to shift something.

Here’s what even a few minutes a day can do: 🕊️ Lower stress + cortisol
💛 Calm your nervous system
🧠 Improve focus + clarity
🫶 Help you respond instead of react
🌿 Reconnect you with your intuition

Because meditation isn’t about clearing your mind.
It’s about making space in it.
*Today's mantra: I soften. I listen. I return to myself.
Say it as you sip your tea, fold laundry, or sit in stillness. Let it anchor you.
Want a guided meditation emailed to you once a week ? Join my monthly membership for only $19 a month. www.mindful-together.net/stillpointcircle

10/26/2025

Fall magic looks like this: Homemade chili (yes, there’s pepperoni — don’t question perfection),
pumpkin picking at our favorite forever farm,
and laughter with the kiddos who make it all feel like home.

This season is golden, nostalgic, a little witchy —
and also?
It pulls at your energy if you're not careful. 🍁

Let this be your gentle reminder:
You’re allowed to rest while you celebrate.
To pause even in the magic.
To be present for yourself, too.

10/25/2025

I'm at sticks and stones coffee in FV! Here until 2, come see me and the other vendors here!

10/24/2025

Come see me Saturday! I'll be here at sticks and stones 10-2, and then at oaklyn Springs brewery from 3-7 for their fall vendor event. Mini reiki sessions!

10/20/2025

“I’m tired, boss.”
You know the line — and the ache behind it. That’s me lately. Bone tired. Teary for no reason. Mentally juggling things I usually keep straight with ease.

I love fall — she’s my favorite — but she also wrings me out every year. The expectations. The to-dos. Even the joy.

So lately, I’ve been choosing to pause. To stop, breathe, and actually be here for a minute.

How are you holding up this season, friends?

Address

Holly Springs, NC

Website

http://www.mindful-together.net/

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