02/16/2026
Spice 🌶️✨
This girl had a focused session to support her minor kissing spine and help with reconditioning. Even “minor” can cause the back to brace and guard, so today was all about encouraging circulation, release, and proper muscle engagement.
During her session we saw quite a bit of muscle movement along her topline and into her shoulders, which is exactly what we want. Those muscles were responding and waking up. She also gave us some beautiful releases and softened right into the work.
Slow, intentional strengthening is the goal. Spice handled it like a queen. 💪