Ethos Center for Yoga and Therapeutic Arts

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Ethos Center for Yoga and Therapeutic Arts

Reclaiming what it means to be human. Please email randie@ethosyoga.net facebook messages do not get checked.
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10/28/2025

We’re gathering as a community to care for one another and fill the shelves of the local Food Pantries. May our small offerings ripple outward in nourishment and love. 🌾

How to Donate:
• Drop off during morning classes Monday, Wednesday & Friday with Heather or Randie
• Most needed items: canned meats & stews, pasta, veggies, spices, butter, milk, eggs, cheese, fresh fruit & veg, hygiene products
• Monetary donations welcome — every $15 enters you into our Local Love Raffle Basket featuring gifts from small businesses: Reiki, house cleaning, myofascial release, Ethos gift card, farmers market finds & more.

When we give from the heart, we remind each other—we all belong to one another.

10/16/2025

A space to breathe, listen, and land.

Through the steady rhythm of breath and the vibration of sound, we return to the body — to presence, to ease, to what’s real.

10/07/2025

The Ethos 20/20 Challenge returns — refreshed, reimagined, and rooted in community.�This year we’re collaborating with Balcony Row Books weaving movement and story together for a chance to win 6 months of free yoga and $30 BRB gift card!

✨ 20 classes in 20 days�✨ Double up when you need to�✨ November 1st–20th
Extra entry –�✨ Complete your 20 classes, join a book club that calls to you, and purchase your book through balcony row to receive an extra entry in the drawing.

Schedule changes for the challenge 👇🏻
Monday 8:00AM- trying out ashtanga in this spot
Saturday 11:00AM vinyasa addition!

Winner will be chosen November 21st!
Swipe through for November book clubs & go sign up and get your book now 😉

Move your body. Nourish your mind. Let the pages and poses bring you joy & invite change.

09/30/2025

Movement for Mobility & Strength with Heather
Movement for Mobility and Strength focuses on natural movement patterns, blending mobility and strength training with an emphasis on functionality and fun. You'll build the strength necessary to enhance your current yoga practice and improve your everyday movement. Discover the perfect balance of effort and ease in all your physical activities, allowing you to move with greater confidence and fluidity in your daily life. Join us for a dynamic session that celebrates movement and empowers your body!

Rest & Restore with
Sink into stillness and let yourself be held. This deeply nourishing restorative yoga class designed to quiet the mind and release tension from the body. Supported by props & guided breath, each posture invites you into profound rest. Gentle, hands-on adjustments offer grounding, comfort & spaciousness- helping you to soften even more fully into the practice. This class is perfect for anyone seeking balance, recovery, or simple permission to pause. Leave feeling replenished, renewed and restored.
**Pre-registration is required for this class, due to the intimate nature of adjustments and touch only 15 spots available.

09/28/2025

Fall workshops 🍂
The Breath-
Monthly breathwork experience! Explore different varieties of breathing in a comforting environment. Held the first Sunday of each month.

Embracing the Crone-
Perimenopause and menopause deserve to be honored, not hidden. This workshop offers tools, resources, and community to support this chapter of womanhood. All phases are welcome: Maiden, Mother, Wise Woman, and Crone. Come ready to practice yin & then sit in circle. Held the first Sunday evening of each month.

The Art of Listening-
Incense arrived in Japan with Buddhism nearly 2,000 years ago, later evolving into Kodo, the incense ceremony. Tree resins, once used by trees to heal, also calm the mind, ease tension, and support the body through breath.
This experience begins with tea, followed by a sound journey where you’ll explore 5–6 medicinal resins with the support of an eye mask to focus on sound and scent.

Meditation Teacher Intensive-
A 3-hour immersive workshop to help you take your first steps as a meditation guide. In a supportive space, you’ll learn the foundations of meditation, the structure of a practice, language that supports the nervous system, and the art of holding space.
Through experiential exercises, you’ll discover your voice, practice guiding, and build confidence to begin. This is not a full teacher training, but a powerful entry point for yoga teachers, wellness practitioners, or anyone called to guide meditation.

Continued in comments-

09/06/2025

Teacher Tending: From Knowing to Leading 🌀
 An apprenticeship for the becoming—where teaching knowledge transforms into embodied wisdom. Refine your voice, deepen your presence, and learn to teach from the truth of who you are.

📅 Sundays, Jan 4–25, 2026 | 1–6PM 💲 $600 | Flexible plans available 📍 Ethos Yoga

Applications open September 7th— space is limited. 💌 Interested? Reach out: Emily@ethosyoga.net

08/29/2025

September 1st marks Randie’s 4 year anniversary at ethos! To celebrate we are running a class package special all weekend- 10 for $100 🫶🏼💕

“Thank you ethos community from the bottom of my heart for your continued support, showing up, spreading kindness, and making ethos the sanctuary it is. Here is to many many more years, ⭐️ I love you.”
-randie

Available in person or on mindbody.
6 month expiration date.

Ethos forever! 🥹

08/28/2025

September Workshops ✨🌀

The Breath—
Monthly breathwork workshop with . The perfect introduction to breathing with intention

Shedding Shame—
A deeper breathwork experience, through conscious breath and somatic presence, we’ll begin the journey of untangling from shame’s grip and remembering the truth: you are not alone, and you are not broken

Embracing the Crone- A Peri-Menopause Support Circle—
In this intimate workshop, you will learn about symptoms, tools for managing & resources. It is an invitation to share the incredible next chapter of womanhood in a circle, with a resounding “you are not alone,” which is the most terrific thing we weave together here at Ethos. Jamie will hold space for this conversation to share on this specific journey.

Autumn Cacao & Ecstatic Dance—
Join Randie for the Autumn Equinox!
Sip cacao, journal, drum and dance your way into the season of dark and introspection.

Embodying the Yamas & Niyamas—
Join Emily each month for a deep and practical dive into the Yamas and Niyamas, the ethical foundations of yoga philosophy. Often referred to as the “inner limbs” of yoga, these ten principles offer timeless guidance on how to live with greater presence, integrity, compassion, and clarity—both on and off the mat.

08/21/2025

Thursday night pop up next with !
Come practice the art of doing nothing. A fully guided meditation that guides you to a state of deep relaxation while maintaining conscious awareness.

08/20/2025

Autumn Equinox cacao and ecstatic dance! ☕️ 🍂 🪩

Join the ethos community Sunday September 21st from 6-8pm. Cacao, drumming, journaling & dancing our way into the introspective season.

Registration is on mindbody 🔥

08/18/2025

LABOR DAY WEEKEND SCHEDULE
Friday August 29th-
8am inside flow
9:30 slow flow
11:00 ashtanga

August 30th-September 1st; Saturday-Monday
9:30 slow flow with

All other classes cancelled!

08/11/2025

Join for a special in-person workshop for yoga teachers, space holders, and heart-led humans ready to deepen their connection to meditation and confidently guide others.

In this workshop, you'll explore:
* How to drop into presence before guiding
* Techniques for intuitive, embodied meditation
* Practices to strengthen your voice and trust your inner guide
Whether you're just beginning or refining your approach, you'll leave feeling more grounded, empowered, and aligned in how you hold space.

📍 At Ethos Yoga October 12th 1-4pm  Register through on Mindbody or DM us for the direct link to save your spot!
It's time to rediscover your authentic voice and guide intuitively from within.

Address

113 S Saginaw Street
Holly, MI
48442

Website

http://www.ethosyoga.net/

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