360 Birth Svcs

360 Birth Svcs Midwifery care in central Florida

02/21/2026

A little post about overcoming fear.

Today I participated in my very first competition hosted at my gym
When coach .s.a.p_fitness suggested I join two weeks ago I legit replied with :”you think that’s a good idea?”

Because…
The last few months I’ve been battling an unstable lower back. I kept throwing it out of place not even by doing anything crazy. The determined person in me wanted to keep pushing. But the season I am in right now is reconfiguration. So I took a step back. With guidance from coach and my friend/chiro I went back to basics- core stability work, balance, bands(boring).
So again two weeks ago I really didn’t think I was suited to be competing.
But here’s the thing about having community- coach never second guessed my ability. Just casually was like “yea of course you can do it” so I entered.
Two weeks of prep, scared to death of hurting myself.

And today feeling like I had no idea what I was doing, not only did I not hurt myself, I reached a new PR of 242lbs. That’s 1.5x my bodyweight and I know I can lift heavier than that.
I placed 3rd and I honestly didn’t even expect that.

I post this unedited video so you can see that I failed at my first attempt. The sudden fear consuming me that I couldn’t do it. But I took a breath and I remembered coaches belief and everyone there gave a shout that I could do it. The mind is stronger…

So when you feel like you can’t do something, find the people who tell you-“you can”.

And lift heavy s**t 💪🏽

02/16/2026

Got to see our first co-client today !

I got to see my buddy in action as she performed an for a family who had yet to find care.

When she was done, I counseled them on upcoming pregnancy needs and did all their labs.

We were able to bridge a gap of care for a family who hadn’t been successful in finding a provider yet and even though they will not be birthing with me, we were able to provide a portion of important care for them.

ANDDDDD I got to sit in Jucely’s cute little office chair adorned with everything pink 💕💕💕

02/15/2026

Sometimes midwifing looks like transferring a milk stash from your client to another family in need.

02/13/2026

One of the most important things to me as a midwife is having a community of wellness providers I can refer to.

I’ve been working my ass off recently to build a trusted networking community. Providers that I know value me and that I know will provide safe, appropriate care to those I send.

Community is everything! And whole person care includes work on the body, mind and ♥️.

I’m dropping an array of providers I have met with and trusted in referring clients.

Doulas:
Mental health specialist:

Bodywork:

Pelvic floor Pt:

Lactation:

Chiropractic:

There’s so many more I’m sure I’m missing!

If you have someone you really love who should be on the referral list drop it 👇!

02/11/2026

There are plenty more reasons to hire a midwife as soon as you p*e on a stick. 😅 But here are 3

1- the longer you have to get up know your midwife, the stronger that bond and relationship will be at the time of birth.

2- more opportunity for education and counseling-it doesn’t matter how many times you’ve been pregnant, there’s always something to learn or try.

3- ample time to pay the fee! This is big! Midwifery care is not cheap (and shouldn’t be in my opinion). Give your household time to make attainable payments rather than having the stress of finding large amounts of money at the last minute.

Welcome baby Lyra!First official 360 Birth baby & First catch of 2026 🥳🥳🥳
01/29/2026

Welcome baby Lyra!

First official 360 Birth baby
& First catch of 2026 🥳🥳🥳

01/26/2026

Birth isn’t meant to be “pain free”

We normalize detaching completely from all the sensations of bringing life into this world.

Truth is- birth is a rite of passage. It’s not meant to be easy, but it is the most rewarding empowering thing one can experience.

And perhaps if we start to be mindful about the way we think and talk about birth, we may see a positive shift in the rates of cesarean delivery and thus the complications associated with it.

Thanks for coming to my ted talk…💁🏽‍♀️

01/23/2026

Me: trying to stay minimalist.
Also me: buying another birth log book because memories 🫣😅

I’ve had my eye on this book for a hot minute. I love how cute it is and also how simple the log itself is.

The creator is from the UK but the shipping I paid was definitely worth it case this book is gorgeous.

It’s their “student midwife birth log book” but it’s perfectly fine for those of us who are no longer students. I’m so excited to keep better track of these 👶

01/15/2026

What people don’t realize about having a baby- is that the most important part of the journey is feeling validated and supported by their care provider.

Many feel scared due to past experiences or know that they are just looking for something different, something more personal.

Midwifery is the answer!

Doesn’t matter where or how you plan to give birth- midwives are with you- I am with you EVERY step of the way.

The education, the informed consent, the validation, the safety- it’s all attainable with midwifery care.

Walk away from birth knowing that you were educated that you had choices that your best interest and safety of you and your baby were taken seriously.

So what are you waiting for?
Choose care that takes care of YOU.

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