Double Doc J LLC

11/11/2025

🌎When someone disrespects others around you, they are also disrespecting you.

Respect should not be selective. It is a reflection of one’s character, not their company.

In your personal and professional life, take note of how people treat those who cannot advance their career, offer them status, or benefit them in any way. That is where their true integrity is revealed.

Whether you lead a team, a classroom, or a household, remember:
✨ The standard you walk past is the standard you accept.

Surround yourself with people who honor others, uplift voices, and create spaces of dignity and collaboration.

At Double Doc J LLC, we help individuals and organizations foster environments where respect, wellness, and purpose thrive.

If you are ready to lead with greater intentionality, start today by exploring our coaching and consulting services—or by diving into my book, A Year of Intentional Living, your guide to building a healthier life through incremental changes.

👉 Visit DoubleDocJ.com to learn more.

Get your book:
Website: https://www.doubledocj.com/product-page/a-year-of-intentional-living
Amazon: https://a.co/d/8mDIMsO

11/04/2025

Invest in What Matters

At Double Doc J LLC, we provide tools to support the health of women and organizations. One simple yet powerful habit? Reading for your health.

Hold Me Tight by Dr. Sue Johnson is a book that can transform relationships by aiding in identifying and exiting toxic communication patterns. Combine this with intentional living strategies for a healthier, happier you.

📚 Ready to take the next step?
✅ Get your copy of A Year of Intentional Living
✅ Inquire about health coaching services today

Purchase your book:
Website: https://www.doubledocj.com/product-page/a-year-of-intentional-living
Amazon: https://a.co/d/gw9dDQr

Review our services:
DoubleDocJ.com

09/22/2025

Sun Tzu’s The Art of War has been studied for centuries—not just for battlefields, but because its lessons are timeless. Strategy, discipline, foresight, and intentional action remain just as relevant in boardrooms, classrooms, and in our personal lives today.

Books like this remind us that wisdom outlives time. Every page we read is an invitation to sharpen our mindset, refine our purpose, and strengthen the way we engage with the world. Reading is more than knowledge—it is preparation.

A Year of Intentional Living, like Sun Tzu’s words, offers a framework to bring intentionality, gratitude, and purpose into your everyday life. It’s a resource to help you live with clarity and focus—whether in your career, relationships, or personal growth.

📖 Ready to embrace timeless wisdom in your own journey?

✨ Get your copy of A Year of Intentional Living today or explore how Double Doc J LLC can help your team or organization thrive through speaking, coaching, and consulting services.

Get your book: https://www.doubledocj.com/category/all-products

It's on Amazon: https://a.co/d/eGZZJIq

Explore Services: https://www.doubledocj.com/book-online

🌟 The greatest victories are the ones we win within.

09/18/2025

💌 Rest is a requirement.

Success is often measured by how much we do, but sustained health, clarity, and effectiveness are rooted not in constant activity—but in intentional rest.

When we prioritize rest, we:
✅ Boost creativity and problem-solving
✅ Strengthen focus and productivity
✅ Protect our physical and mental health
✅ Build resilience for challenges ahead
✅ Lead with greater empathy and presence

Leaders, teams, and individuals thrive when rest is treated as essential—not optional. The best ideas rarely come when we’re exhausted; they come when the mind and body have space to reset.

✨ Rest is a strategy for longevity and success.

What practices help you protect your rest and renewal time?

Continue to reflect on what matters in life with A Year of Intentional Living:
Amazon: https://a.co/d/7xB2Dy2
Website: https://www.doubledocj.com/category/all-products

Get our new book.

09/16/2025

✨ Love is not passive.
It does not mean accepting disrespect, manipulation, or mistreatment.

Love— in relationships, friendships, families, or even professional spaces—sets boundaries.

Boundaries protect dignity, trust, and mutual respect.

When love is misinterpreted as weakness, it creates room for exploitation. But when love is understood to be rooted in truth and honor, it teaches others how to treat us and how we should treat them.

💙Love without boundaries isn’t sustainable.
💙Love with boundaries creates safety, accountability, and growth.

🌟Love does not tolerate disrespect.🌟 It protects, corrects, and, if necessary, creates distance.

Reflect on life and healthy love with A Year of Intentional Living:
Website: https://www.doubledocj.com/category/all-products
Amazon: https://a.co/d/9464Cev

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

08/26/2025

✨ Grad School Applications Are Opening Soon! ✨

For many students, this is an exciting (and stressful!) season. One of the most important parts of your application isn’t just your grades—it’s your personal statement.

This essay is your chance to shine—but it can also be the hardest part. That’s why I put together a 4-page Personal Statement Workbook designed to help you:
✔️ Tell your story with clarity and confidence
✔️ Avoid common mistakes that weaken applications
✔️ Highlight your strengths and future goals
✔️ Build a statement that truly reflects you

Whether you’re applying to a master’s, PhD, or professional program, having the right guidance makes all the difference.

💡 If you (or someone you know) is applying soon, this tool can help you stand out and feel prepared.

https://www.doubledocj.com/product-page/research-personal-statement-writing-workbook

07/24/2025

🎯 Pre-med or med student? It’s time to write a personal statement that actually reflects who you are.

We created a simple, focused 4-page PDF guide to help you confidently write your personal statement—whether you're applying to medical school, residency, or another training program.

✅ Step-by-step instructions
✅ Reflective questions to guide your story
✅ Writing prompts to get unstuck
✅ Real tips from experts
✅ Common mistakes to avoid

Your personal statement isn’t just another essay—it’s your story. Let’s make it meaningful.

📥 Available now at DoubleDocJ.com
Share with a student who could use the support 💡

Get yours today: https://www.doubledocj.com/product-page/personal-statement-writing-workbook

Write your winning personal statement with this guide for pre-health and medical trainees. Crafting a compelling personal statement is a critical step in your medical journey. Whether you are applying to medical school, residency, or a medical fellowship, this 4-page PDF guide gives you the clarity,...

07/12/2025

Love Alone Does Not Sustain Relationships

Without intentional effort, relationships—whether personal, professional, or spiritual—fail.

What sustains healthy relationships?
✅ Respect: Clear boundaries, honoring each other’s voice.
✅ Communication: Speaking and listening with openness.
✅ Shared Purpose: Growing in the same direction, not just side by side.
✅ Compromise: Making space for others
✅ Grace: Because none of us gets it right every time.

✨Love doesn't sustain relationships, intentional action does.

That is the purpose behind A Year of Intentional Living—to help people build lives (and relationships) on purpose, not just on feelings.

If you’re ready to live—and love—on purpose, you can grab a copy of our book https://www.doubledocj.com/category/all-products or reach out to learn about our coaching services.

Read this blog for an example of counterfeit love:
https://www.doubledocj.com/post/strong-but-broken

Samson and Delilah's story isn’t just ancient—it’s a warning. His downfall came not from one betrayal but from repeated compromises, poor boundaries, and counterfeit love. When we ignore warnings, let emotions drive decisions, or stay too close to what harms us, we risk the same fate. Recogniz...