12/15/2025
Catch me this week - gentle yoga followed by chair yoga @10:15 at Crystal River Yoga on Monday. Tuesday 7am yoga at EPIC Health & Fitness Crystal River and 9:30am PiYo (Pilates and yoga fusion) at Crystal River Yoga. Wednesday gentle yoga at 9:30am at Crystal River Yoga. Thursday 7am yoga at Epic Health & Fitness Crystal River. Friday sunset Manatee paddle at 3 pm with Water's Edge Adventures. Sunday morning sunrise Manatee paddle at 7am with Water's Edge Adventures. Hope to see you on the yoga mat or on the water soon! ๐ค