Freebird Yoga

04/05/2026

✨Yoga today 🩵

04/03/2026

Want to try a *free* Ompractice class without a membership? Join us for one of our weekly community classes! Learn more and sign up here: https://app.ompractice.com/community

Here's our April lineup:

4/2 Tai Chi for Arthritis & Falls Prevention with Sharif Zyhier
Thursday at 6pm ET (45 minutes)

4/10 Sip and Stretch Yoga with Dannika Ross Friday at 8am ET (30 minutes)

4/18 Pure Sound to Ground - A Meditation & Sound Bowl Experience with Reggie Hubbard Saturday at 12:15pm ET (45 minutes)

4/21 Yoga for Tight Shoulders and Neck with Niki Saccareccia
Tuesday at 12:30pm ET (30 minutes)

4/27 Pilates Mat with Barbara Hospod
Monday at 5:30pm ET (45 minutes)

04/03/2026

🌵plants be like…

04/03/2026

Community no cost classes 🥳

Every week, experience a completely free new sample of Ompractice's engaging and skilled instructors in the live, supportive and welcoming environment we've come to be known for.

03/27/2026

https://portal.onehome.com/en-US/share/1208920x08735?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAQzuipleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafl7C0747nYhBYZwE1CcBLnAMAESirFRaoduc3qXcL59TVim0f0ff2M9EBzQQ_aem_YAoxUbofuV0s9riqJ9dT5w

New listing in West Loch Fairways

03/09/2026

https://app.ompractice.com/referral/friend?source=footer&utm_medium=share yoga classes!

Join Ompractice with a special gift! Experience personalized movement, well-being, and more from the convenience of home!

03/07/2026

Whew! Yoga will be back Tuesday March 10th! 🙏🏾 Ompractice

01/31/2026

50 min practice today-
Decompress
&
Rest

01/27/2026

01/25/2026

01/23/2026

A free program for schools, libraries, and homes. Get access to 7 days of downloadable resources, celebrity activity videos, and giveaways!