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21/10/2020

Last night's keto dinner, no name, just these:
1. 2lbs of hamburger
2. One medium yellow onion
3. One medium green bell pepper
Mmmmmmmmm and it's oHhhhh Soooo good

06/09/2020

Last night's dinner, with fresh cut green beans

15/07/2020

Tonight's Keto Dinner:
Fresh chopped cabbage with green beans fried in bacon grease

03/04/2020

Forgot
To show you what I had for breakfast...

03/01/2020

Tonight's meal...
Hamburger patties with cheese and with Spaghetti Squash with butter Mmmmmm.
Brenda's a hell of a cook!! 🙂👍

21/11/2019

*I can't believe it's been 5 months that I've received my new kidney...
According to my blood tests, this kidney is functioning very normal...*

I'm one happy Native Keto Man 😃😁👍❤️

20/11/2019

"Almost that time again.......

This will be the 3rd year in a row that I'll be on a podcast...telling the world I had a successful Kidney Transplant last June and feeling great!!"

Thanksgiving podcast...

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