Kegel Queen

Kegel Queen I am a physical therapist who specializes in pelvic health issues but I treat all orthopedic and neu

We went skydiving! Now it’s on to Rocky Mountain climbing and a bull named Fu Man Choo🙂 @ Byron Bay, Australia
03/26/2020

We went skydiving! Now it’s on to Rocky Mountain climbing and a bull named Fu Man Choo🙂 @ Byron Bay, Australia

01/17/2020

Try this quick hip exercise to help you maintain good posture!

01/16/2020

Stretching your hip flexors is so important during pregnancy and also if you find you are sitting a lot! Stand tall my friends!

01/15/2020

It’s important to strengthen the muscles between your shoulder blades to maintain good posture. Give this exercise a try!

01/14/2020

This is a great daily stretch to keep you standing tall!

01/13/2020

Good posture is so important to prevent pain and injury during pregnancy. Try this exercise today!

Going to the bathroom frequently can start to affect the quality of your life. You need to make frequent stops when driv...
01/10/2020

Going to the bathroom frequently can start to affect the quality of your life. You need to make frequent stops when driving, you stop at every bathroom you walk past, and you can’t even get through an entire movie. If going to the bathroom seems like an impossible goal give me a call. I can help! 701-388-2133

It’s normal to want to tense up and run to the bathroom when you feel urgency. The best thing to do is stop, relax and l...
01/09/2020

It’s normal to want to tense up and run to the bathroom when you feel urgency. The best thing to do is stop, relax and let the urge pass. This just takes a few moments. Then you can calmly walk to the bathroom!🙂

Staying hydrated is one of the single best things you can do for your health. Dehydration causes fatigue, muscle cramps,...
01/08/2020

Staying hydrated is one of the single best things you can do for your health. Dehydration causes fatigue, muscle cramps, headaches, and irritated bladders. When your bladder is irritated it feels like you need to go even when you don’t. If you have questions just shoot me a message. 701-388-2133

Address

534 North Main Street Unit B
Horace, ND
58047

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17013614984

Website

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