JLB Coaching Solutions

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United States
Horsham, PA
JLB Coaching Solutions

Take control of your health and life through coaching and holistic solutions! Coaching is about change and conscious awareness.

It’s about stretching yourself, discovering your passion and potential, setting goals, and building and implementing a plan. As a holistic health and John Maxwell coach I understand how important is to work with the entire person. You can’t effectively change your actions without changing the way you think. When implementing a change in one area of your life you ultimately affect other areas and without a solid plan and someone to hold you accountable it’s all easy to slip back into your old familiar routines, even if it doesn’t make you happy. Change is uncomfortable and without someone to help us it’s often impossible.

10/11/2018

If you're struggling with creating a new habit, try breaking it down into more manageable mini habits.

Creating a new habit can be difficult. Break your new habit into small manageable mini habits that you can easily accomplish!

10/02/2018

You know meditation is good for you, but do you know what it can do for you?

Why should you take the time to meditate? What can meditation do for you?

09/25/2018

Sometime we just don't think we're making as much progress as we think we should. Maybe its time to re-evaluate what you're doing.

What can you do to help you achieve your goals? Start by making a list!

09/19/2018

Meditation is a great way to reduce stress and anxiety. Unfortunately we don't always have time to meditate. If you do this for a couple of minutes several times a day it will help reduce stress and anxiety.

Meditation helps reduce stress and anxiety, but we don't always have time to meditate. This simple trick with help you reduce your stress and anxiety in just...

03/28/2018

Are you happy? Sometimes things happen in our lives and we become depressed and unhappy. How do you turn that around? You can feel better by emulating the habits of happy people!

We’re always chasing something—be it a promotion, a new car, or a significant other. This leads to the belief that, “When (blank) happens, I’ll finally be happy.” While these major events do make us happy at first, research shows this happiness doesn’t last. A study from Northwestern Uni...

Address

Horsham, PA
19044

Telephone

+12154850436

Website

http://www.jlbcoachingsolutions.com/

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Our Story

Coaching is about change and conscious awareness. It’s about stretching yourself, discovering your passion and potential, setting goals, and building and implementing a plan. As a Certified John Maxwell Coach, Leadership Trainer and Teacher of Mindfulness and Meditation I understand how important is to work with the entire person. You can’t effectively change your actions without changing the way you think. When implementing a change in one area of your life you ultimately affect other areas and without a solid plan and someone to hold you accountable it’s all easy to slip back into your old familiar routines, even if it doesn’t make you happy. Change is uncomfortable and without someone to help us it’s often impossible.