Unique Treasures Counseling & Life Coaching Services

03/13/2026

Let’s talk about the spiritual discipline and emotional skill of taking every thought captive.

In 2 Corinthians 10:5, Paul teaches believers to “bring every thought into captivity to the obedience of Christ.”

The truth is, we cannot stop thoughts from appearing. But we can choose which thoughts we hold onto and which ones we release.

Here are some simple ways to practice taking your thoughts captive:

1. Notice the Thought (Awareness)
You cannot capture a thought you don’t recognize.
When a thought appears, pause and ask:
• Where did this thought come from?
• Who is the originator of this thought?

2. Examine the Thought (Discernment)
Not every thought deserves to stay in your mind. Just because it appears doesn’t mean it belongs there.

Test it using the standard in Epistle to the Philippians 4:8:
• Is it true?
• Is it honorable?
• Is it pure?
• Is it worthy of praise?

If a thought does not align with truth or with God’s character, it should not rule your mind. Don’t give it the steering wheel.

3. Reject or Replace the Thought
Taking a thought captive means refusing to let it control you.
Reject the lie and replace it with truth from Scripture.

4. Speak Truth Over Your Mind
Your words reinforce your thoughts. Speak truth over yourself:
• “God has not given me a spirit of fear, but of power, love, and a sound mind.”
• “I will trust the Lord.”
• “My mind belongs to Christ.”

Taking every thought captive strengthens both spiritual discipline and emotional stability. It helps prevent destructive thinking patterns like fear, resentment, and self-condemnation.

Guard your mind. Your thoughts shape your life.
Kaye Brown Collins

03/05/2026

Let’s talk about self-control this week.

Self-control is both psychological and spiritual. There is no growth without it. No spiritual growth. No emotional growth.

When we lack self-control, emotions rule us and circumstances shape us. But growth requires something different. It requires delayed gratification. Consistency. Accountability. Emotional stability.

We cannot hand the steering wheel of our lives over to our emotions. We must learn to manage them rather than be managed by them.

Growth takes discipline. It takes ownership. It takes spiritual commitment.

As Scripture reminds us in Book of Proverbs 25:28,
“A person without self-control is like a city with broken-down walls.”

That’s POWERFUL.

This week, focus on strengthening your self-control. Strong walls create a strong life.

Kaye Brown Collins

02/18/2026

There’s power in prayer — especially when you have the right words for the right moment. 🙏✨

Eloise Collins is offering a FREE downloadable prayer book, Christian Prayers for Specific Hours and Situations, created to guide you through life’s everyday moments — the joyful ones, the uncertain ones, and everything in between.

If you’ve ever wondered what to pray or how to begin, this resource will help you confidently communicate with God and strengthen your spiritual walk.

Download your free copy and explore more spiritual ministry guidance at
eloisecollins.com/spiritual-ministry 💛

Let’s pray with purpose. Let’s grow in faith.

Eloise Kaye Brown Collins

02/10/2026

And without faith it is IMPOSSIBLE to please God, because anyone who comes to Him MUST believe that He exists and that He rewards those who sincerely seek Him (Hebrews 11:6).

Are you struggling to exercise your faith in Him?
Are you interested in becoming familiar with Eloise Kaye Brown Collins faithful Journey ?
Please grab a copy of this book. It will help you to unlock what you already possess. Don’t allow fear out perform your faith!

✨ New Book Release ✨
Eloise Collins invites readers on a powerful journey of faith with her new book, “The 4 Biblical Principles to Unlocking Your Faith.”

Rooted in Scripture and written with wisdom and heart, this book encourages believers to deepen their trust in God and walk confidently in their purpose. If you’re ready to strengthen your faith and grow spiritually, this one is for you. 📖✨

Available now on Amazon and Citi of Books. 🙏📚

Eloise Kaye Brown Collins

02/10/2026

✨ New Book Release ✨
Eloise Collins invites readers on a powerful journey of faith with her new book, “The 4 Biblical Principles to Unlocking Your Faith.”

Rooted in Scripture and written with wisdom and heart, this book encourages believers to deepen their trust in God and walk confidently in their purpose. If you’re ready to strengthen your faith and grow spiritually, this one is for you. 📖✨

Available now on Amazon and Citi of Books. 🙏📚

Eloise Kaye Brown Collins

02/04/2026

Eloise Kaye Brown Collins

Reflection time: Which health area needs improvement?

Eloise Collins is a Licensed Professional Counselor, Christian Life Coach and Published Author. She also offers Spiritual Ministry through individual and group sessions. Tune into Rise-N-Shine every morning on Facebook Live or give her podcast "Faithfully Yours" a listen. She is also the Published A...

02/04/2026

✨ Wellness Wednesday: 5 Tips for Whole-Person Wellness ✨

🧠 Mental: Guard your thoughts. Be mindful of what you allow into your mind and replace negativity with truth, gratitude, and constructive thinking.

💛 Emotional: Acknowledge your emotions without judgment. Feel them, then release them in healthy ways—prayer, journaling, or talking it out.

💪 Physical: Honor your body with consistency, not perfection. Prioritize rest, hydration, and movement—small habits matter most.

🙏 Spiritual: Stay spiritually connected daily. Intentional time in prayer, meditation, or scripture strengthens every area of wellness.

🤍 Social: Choose relationships that promote growth and peace. Set healthy boundaries and protect your energy.

Wellness is a journey—one intentional step at a time. 🌿

Kaye Brown Collins

Eloise Collins is a Licensed Professional Counselor, Christian Life Coach and Published Author. She also offers Spiritual Ministry through individual and group sessions. Tune into Rise-N-Shine every morning on Facebook Live or give her podcast "Faithfully Yours" a listen. She is also the Published A...

01/22/2026

In 2026, let's start with getting your mind right and your heart open.
Transformation doesn’t happen overnight—it begins with awareness, compassion, and a mindset open to growth. 🤍

Remember, if nothing changes, nothing changes!
Eloise Kaye Brown Collins

01/19/2026

Today we honor Dr. Martin Luther King Jr. and his enduring legacy of service, unity, and hope. May we continue striving to uplift one another and build stronger, more compassionate communities.

01/13/2026

Quick reminder that we are still in the first month of the year. Studies reveal that, unfortunately, most New Year’s goals are broken by the second Friday. So, it is important to keep pushing by taking one day at a time. However, there’s no change without self-awareness. One cannot change something that he/she is not aware of.

Below is a list of simple things that you can implement daily. Intentionality, discipline, and consistency are the keys to change.


Eloise Kaye Brown Collins

01/07/2026

A well mind creates a strong foundation. When your mental health is supported, it strengthens how you manage stress, build relationships, and navigate daily challenges. Mental wellness is not just about getting through the day. It is about creating stability, clarity, and resilience that support long term well being.

Caring for your mind is an essential part of caring for yourself.


Eloise Kaye Brown Collins

01/05/2026

People pleasing is NOT a badge of honor, it’s a mental disorder.

eloisecollins.com