BodyClay Studios

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United States
Houma, LA
BodyClay Studios

Energetics | Somatics | Bodywork
Improving Wellbeing, Increasing Vitality
Houma, La Where Soul Meets Body

01/30/2026

We can learn from the past and plan for the future but we really only have the present moment.

01/28/2026

Yesterday’s office view. I love ending the day with a beautiful, healing session and God’s paintbrush.

01/27/2026

This is you and you are amazingly and beautifully made. 💫

01/26/2026

Start your week off in the best way by focusing on how much you’re supported and loved. 🩷

01/25/2026

I teach this to all my clients. Let me ask you after listening to this video, what two needs have you been living your life by?

Now, here’s the key question…What two needs do you need to choose to live by this year to have the life you say you want? Sit with that question and really give It al thought.

I promise you, if you commit to those two new needs daily your life will look completely different within 6 months and for sure in a year in the most beautiful way! 💫🫶

01/23/2026

👇

01/22/2026

This!! 🩷 I grew up with a Dad that told me there was nothing I couldn’t do if I put my mind to it. He let me explore what was possible and ensured I stuck to my commitments and my dreams, not giving up at the smallest inconvenience.

I believed that I could do anything, never holding a belief system that limited me in anyway. Because I held that belief he installed in me I have had so many incredible life experiences.

What are your beliefs about life? Are you limiting yourself in any area or really going for the life you say you want?

It’s a decision and most importantly it’s consistent action that will change the trajectory of your life. Your beliefs carry a frequency which resonates and calls in experiences to match your beliefs.

Spend some time really reflecting on what you truly believe. Just take a look at your life and if it’s not what you want, if it doesn’t even come close to what you want…. Then it’s time to change your beliefs and take action towards a different future. 💫

01/21/2026

Our issues truly are in our tissues.

There is a connection between the body, mind and emotions. I love the way describes the relationship between emotions and the body. “When we experience negative emotions such as stress, anxiety, or sadness our body responds by creating tension, particularly in the neck and trapezius muscles.

This tension is not just a physical symptom but a reflection of the emotional baggage we are carrying. Negative emotions can significantly impact our posture and function. The trapezius muscle, which spans from the base of the neck to the shoulders and down the middle of the back, plays a crucial role in the movement of the head and shoulders.

When we are overcome with stress or emotional turmoil, the trapezius muscle contracts, leading to a stiff neck, hunched shoulders, and even headaches. This not only affects our physical health but also how we present ourselves to the world.”

Using modalities such as Soft Stretch Release techniques, Craniosacral Therapy or Somatic Bodywork, we can gently and effectively process these emotions releasing years of stored tension, anxiety and trauma.

At BodyClayStudios we provide a safe container helping you release this stored energy and allowing a new life to begin to take shape.

Bringing the body, mind and spirit back to the present where they are no longer defined by past memories, is how we realign with our true essence.

01/18/2026

Many of my clients struggle with shame around trauma responses such as anxiety, shutdown/numbness, chronic tension, digestive issues and emotional overwhelm.

Vagal awareness reframes these as adaptive nervous system responses, not personal failures.

Fight/flight ➡️ sympathetic dominance
Freeze/collapse ➡️ dorsal vague response
Calm connection ➡️ ventral vagal
state

This gives clients self compassion and language for what their body is doing.

I often teach my clients somatic practices that support vague tone such as:

Slow breathing
Humming or toning
Gentle movement and stretching
Safe touch
Eye contact
Presence over performance
Orienting to the environment
Listening to the body

All of these suggestions calm the vagus nerve and tell the body it’s safe to rest, feel, connect and heal. This is why somatic bodywork is so important to help your system move out of survival into a more peaceful and relaxed state of being.

01/16/2026

Purpose is the deepest form of medicine.

Address

Houma, LA

Telephone

+14708438163

Website

https://linktr.ee/bodyclaystudios, http://www.bodyclaystudios.com/

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