YOGA ROOM wch

YOGA ROOM wch Step In…Relax…and Belong. ✨YOGA ROOM is a cozy studio focused on Health, Calm Minds, and Movement. Self Care and Wellness for yourself💫

A place that brings People together building real connections.

❤️ Women Wear Red — Today We Rise for Heart Health ❤️Today we wear red to raise awareness about heart disease, the leadi...
02/06/2026

❤️ Women Wear Red — Today We Rise for Heart Health ❤️

Today we wear red to raise awareness about heart disease, the leading health risk for women.
And today, we also remember that prevention is powerful.

Yoga offers gentle yet meaningful support for heart health by helping to:
✨ reduce stress and inflammation
✨ support healthy blood pressure
✨ encourage mindful movement and circulation
✨ strengthen the connection between body, breath, and heart

When we slow down, breathe deeply, and move with intention, we give our hearts exactly what they crave—care, consistency, and compassion.

Let today be a reminder to check in with your heart, honor your health, and choose practices that support you for the long run.
Your heart carries you through every season—let’s take care of it 💗

🌙We’re gently expanding what wellness looks like beyond the mat 💛More calm, more intention, and more ways to support you...
02/05/2026

🌙We’re gently expanding what wellness looks like beyond the mat 💛
More calm, more intention, and more ways to support you in everyday life. Stay tuned ✨

02/05/2026

❄️From the quiet of falling snow…
✨to the warmth of a room that holds you.

Outside, winter asks us to slow down.
Inside YOGA ROOM wch we answer with soft movement, deep breaths, gentle light, and a space where you don’t have to be anything but yourself.

This is your invitation to step out of the cold,
to thaw the body, soothe the nervous system,
and remember how good it feels to be cared for.

✨ A warm, welcoming space
✨ Movement for every body
✨ Self-care that lingers long after class ends

Why haven’t you come yet?

💚The mat is ready.
💛The room is warm.
❤️We can’t wait to welcome you.

Momoyoga.com/yogaroomwch/ register

😁Only 1 Spot Left!!!…. Will you grab it?❤️You are invited to slow down. 💚This is a FREE offering from Yoga Room teachers...
02/03/2026

😁Only 1 Spot Left!!!…. Will you grab it?

❤️You are invited to slow down.
💚This is a FREE offering from Yoga Room teachers.

Yoga Room is hosting an Evening of Love & Relaxation💕, and it’s open to anyone who could use a moment of calm, connection, and care.

This gentle, welcoming experience includes:
• Heart-opening movement
• A soothing sound bath
• A guided self-love meditation
• Tea, reflection, and quiet moments of gratitude

💫No yoga experience needed. Couples welcome. Friends welcome. Solo souls welcome.

💫Come just as you are and share this peaceful evening with us.

🧘🏼‍♂️momoyoga.com/yogaroomwch/ register

🦫Groundhog Day Reflection ❄️Today is Groundhog Day—and yes, according to the groundhog, we have six more weeks of winter...
02/02/2026

🦫Groundhog Day Reflection ❄️

Today is Groundhog Day—and yes, according to the groundhog, we have six more weeks of winter.
Whether or not we rely on his prediction, nature offers us a beautiful reminder.

This stretch of winter is not a pause without purpose. It’s a season of quiet growth.
Roots deepening beneath frozen ground.
Seeds resting, gathering strength.
Trees standing still, yet preparing for what comes next.

In a world that moves fast and asks so much of us, winter gently invites us to slow down… to reflect… to listen. To honor the rhythm of nature—from the animals, to the trees, to the very earth everything grows from.

New beginnings don’t rush. They arrive when the time is right.
And spring will come—just as it always does. 🌱

Today, may we appreciate the gifts of Mother Nature and allow ourselves this season of rest, trust, and quiet becoming.

✨ What is something in your life that feels like it’s gently growing beneath the surface right now?✨
YOGA ROOM wch
Momoyoga.com/yogaroomwch/register

Beautiful Snow Moon 🌕The February Snow Moon symbolizes endurance, deep reflection, and quiet renewal, representing the f...
02/02/2026

Beautiful Snow Moon 🌕

The February Snow Moon symbolizes endurance, deep reflection, and quiet renewal, representing the final, still stretch of winter before spring. It encourages shedding the old, embracing patience, and finding clarity amidst emotional, cold, or challenging times. It is a time to rest, conserve energy, and trust in hidden growth.
❄️🌕❄️

✨ What if the calm didn’t end when class ended? ✨What if the way you feel after yoga—grounded, nourished, more at ease i...
02/01/2026

✨ What if the calm didn’t end when class ended? ✨

What if the way you feel after yoga—
grounded, nourished, more at ease in your body—
continued into your everyday life?

At YOGA ROOM wch, we believe self-care isn’t just something you do…
it’s something you carry with you.

Into the rituals you create at home.
Into the choices that support your wellness.
Into the confidence you feel as you move through the world—comfortable, authentic, and beautifully yourself.

While this space wasn’t able to be used in the way we originally intended for Yoga Room,
it has opened the door for something new to grow alongside it.
A sister space—rooted in the same care, intention, and sense of calm.

This next chapter is about extending wellness beyond the mat—
where beauty feels intentional, self-care feels supportive,
and confidence grows from the inside out.

✨ Calm you can live with.
✨ Care you can take home.
✨ A new way to experience wellness together.

Continue to watch the progress… we are looking forward to sharing🌙✨

❤️A Gift of Love from Yoga Room WCH ❤️This Valentine’s season, we invite you to slow down, soften, and open your heart.J...
02/01/2026

❤️A Gift of Love from Yoga Room WCH ❤️

This Valentine’s season, we invite you to slow down, soften, and open your heart.

Join us for a Special Valentine Evening
🗓 Thursday, February 12
⏰ 6:00–8:00 PM

Enjoy an evening of:
💗 Gentle movement to open the heart
🎶 A soothing, deeply relaxing sound bath
🌙 A restful meditation to close the night

Couples welcome 💑
New to yoga participants welcome 🌸

No experience needed—just come as you are.
This evening is offered as a Gift of Love from Yoga Room 🤍

✨ A perfect way to celebrate connection, presence, and care—together or solo. ✨
This is 💕A FREE 💕Offering, space is limited. Please register at momoyoga.com/yogaroomwch register then visit event page.

💗 February at Yoga Room — A Celebration of Love (All Kinds) 💗February is all about celebrating Love … and while we honor...
02/01/2026

💗 February at Yoga Room — A Celebration of Love (All Kinds) 💗

February is all about celebrating Love … and while we honor love for others, we don’t want to forget the most important relationship of all — the one you have with Yourself!

This month at Yoga Room WCH, we’re leaning into love in its fullest form:
✨ self-love
✨ healing
✨ compassion
✨ care for body, mind, and soul

Caring for your body is believed to be caring for your soul.
Feeling well in your body is an act of respect for yourself.

Movement, gentle touch, breath, rest, and intentional wellness are not luxuries — they are acts of self-honor. Through yoga, you begin to feel stronger, more confident, more connected. You notice changes. You feel supported. You feel seen and cared for by the beautiful family of yoga students around you.

So this February, let’s celebrate love —
💞 a love that includes you
💞 a love rooted in kindness and healing
💞 a love that honors your whole being

Because wellness is not an indulgence…
✨ it’s a necessity. ✨

❤️Special Valentine Event happening Thursday Feb. 13 from 6-8pm❤️

With so much love,
Yoga Room💕

02/01/2026

The Snow Moon rises on Sunday 1st February at 16:07, glowing bright against the muted light of late winter.

For generations, people knew February’s full moon as the Snow Moon. It marked the coldest stretch of winter, a time of survival, patience, and quiet strength.
The name carries both starkness and hope: a reminder that even when the world feels still and silent, the earliest signs of new life are gathering beneath the surface.

Just as the Cold Moon marked deep winter, the Snow Moon marks endurance, one final stretch before the earth softens again.
Traditionally, the Snow Moon symbolised patience, resilience, and the slow, quiet preparation for spring.

Endurance - moving steadily through challenging seasons
Clarity - winter stripping things back to what truly matters
Renewal - the subtle beginnings of new energy forming beneath the surface
Trust - believing in cycles even when progress is hidden
In simple terms, the Snow Moon reminds us that not all growth is visible.
Sometimes the most important changes happen quietly, beneath the snow.

Spiritually, the Snow Moon is linked with patience, renewal, deep rest, and clarity.
Winter’s stillness can feel stark, but it also helps us see what matters, and what doesn’t. This full moon encourages us to slow down, conserve our energy, and prepare internally for the new cycle ahead.
Just as the first green shoots form unseen beneath frozen ground, the Snow Moon reminds us that renewal is already beginning, even if we can’t yet see it.

The Snow Moon invites gentle reflection:

Where can you soften your grip?
Where can you let stillness support you?
Where might rest be the medicine you’ve been avoiding?

Just as the land rests beneath its snowy blanket, we too are allowed to pause. This moon is about resilience, yes, but also about gentleness. Knowing you don’t have to push to be moving forward.

🖋️Ebb & Flo
🎨Rimma Smirnova

Serendipity Corner 🌝

To Beautiful to not share…
01/31/2026

To Beautiful to not share…

There is something unusual about this day—this last hinge of January,
this quiet seam between the deep winter that has held us
and the faint stirring of what comes next.

Tonight, time doesn’t rush.
It folds.
It exhales.
It gathers itself like a soft cloak at your shoulders.

The old stories say that January 31st is a threshold day,
a place where the year pauses just long enough
for us to hear what time has been trying to tell us.

Not the loud time of calendars and clocks—but the wild time, the forest time,
the inner time that moves beneath everything you do.

On this night, the hours feel different.
Longer, somehow.
Stretching, like branches reaching for a little more moonlight.

If you sit quietly,
you may notice:

✨ a whisper of something that wants to end
✨ a shimmer of something beginning
✨ the soft grief of what you’re ready to release
✨ the small flicker of the light returning

January asks nothing from you now.
It simply wants you to listen.

Tonight is an invitation to rest in the in-between—not who you were earlier this month,
not yet who you are becoming in February.

Just you, suspended in a rare, gentle pause.

If you feel tired, honor it.
If you feel hopeful, welcome it.
If you feel uncertain, hold it softly.

Winter’s heart beats slowly,
and for one brief night,
the world matches its rhythm.

Tomorrow we turn the page.
But tonight…
tonight is for breathing,
for noticing,
for gathering your pieces before the light begins its quiet return.

Illustrator, David Álvarez

01/30/2026

🥶What a week we’ve had! ❄️
Snow and freezing cold weather… an NOW an unexpected power outage in the downtown area. Due to this, we have to Cancel Chair Yoga today. 😩
Everyone have a great weekend. We will see you next week hoping All is back to normal 🤞🏻

Address

138 S. Fayette St. ( Inside White Lily Bldg.)
House, OH
43160

Opening Hours

Monday 9:30am - 11:30am
6pm - 7:30pm
Tuesday 9:30am - 11:30am
5:30pm - 8pm
Wednesday 10:30am - 11:30am
5:30pm - 7:30pm
Friday 9:30am - 11:30am

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