The Awakening Center of Houston

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03/26/2026

We are just short of a month away from our Rooted To Rise Joy Retreat for Women in Grief and we don’t want you to miss out! Please check out our events page for more information and to register. Let’s anchor into JOY together and begin to hold our grief lighter 🌿💚https://awakeningcenter.org/rooted-to-rise-retreat/

We Loved meeting and hosting this fun group of therapists at our networking event! Thank you to for the delicious food ...
03/13/2026

We Loved meeting and hosting this fun group of therapists at our networking event! Thank you to for the delicious food and mocktails and .m.peterson for guiding us through a grounding and inspiring sound bowl meditation. Let’s do it again! 🧘🧘‍♀️🧘‍♂️🥃🍹

03/11/2026

If you’ve been longing for space to breathe, reflect, and reconnect with joy, this may be for you.
Our retreat is rooted in mindfulness, time in nature, and supportive space, offering a place to rest and reconnect 🌱

Monday motivation: you don’t have to keep pushing through.Slowing down is allowed, especially when your system needs car...
03/09/2026

Monday motivation: you don’t have to keep pushing through.
Slowing down is allowed, especially when your system needs care and rest 🌿

03/05/2026

Being a teen isn’t always easy, and feeling understood matters.
At Awakening Center Houston, our teen program offers a safe, supportive environment where young people can build real-life skills feel a sense of belonging. 🫂

Reminder that in moments of pain, life can still hold meaning, connection, and possibility.🤍
03/02/2026

Reminder that in moments of pain, life can still hold meaning, connection, and possibility.🤍

03/01/2026

Untreated ADHD frequently produces anxiety and so many parents and clinicians have a difficult time deciphering between the two and deciding what to treat. The condition of ADHD produces anxiety as it is trying to compensate for executive dysfunction. Let us know your questions. We are here to support you and your family to live with skillful means.

The Awakening Center Houston invites Houston mental health professionals to our Spring Break Happy Hour Networking event...
02/27/2026

The Awakening Center Houston invites Houston mental health professionals to our Spring Break Happy Hour Networking event featuring a Sound Bowl meditation on March 13th from 3-4 pm. We are excited to meet you, hear about your practices, and show you our therapy house here on Heights Boulevard. Please send your rsvp to hello@awakeningcenter.org. Save the date!
The Awakening Center Houston
1417 Heights Blvd

02/27/2026

Don’t forget to sign up for our Rooted To Rise: Joy Retreat for women! This is a retreat where we will use the healing powers of nature, body soul activities, community, and fun to reclaim our aliveness and get back to participating in our lives. We don’t want you to miss it! Sign up here https://awakeningcenter.org/rooted-to-rise-retreat/

Mindfulness can feel unfamiliar at first.Meditation is taught as a practical, supportive skill, one that helps you atten...
02/26/2026

Mindfulness can feel unfamiliar at first.
Meditation is taught as a practical, supportive skill, one that helps you attend to your thoughts, emotions, and experiences with spaciousness and wisdom that allows for regulation.
You’re welcome to begin wherever you are.

02/24/2026

When stress builds during the workday, grounding the body can help create space to think more clearly.
Save these three mindfulness practices you can use at work to support regulation, presence, and ease, right in the middle of your day.

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Houston Heights, TX

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