Janet Arai, Modern Shaman

11/29/2025

It is that time of year again! The holidays are upon us, and I am here to do a Wellness Check!

🍃How's your mind? Are you feeling positive and empowered, or do you find yourself struggling with brain fog, headaches, and feeling scattered in your headspace?

🍃How are your emotions? Are you feeling happiness and joy heading into the holiday season, or are you overwhelmed, in and out of heaviness and emotional ups and downs?

🍃How is your physical body? Are you feeling strong and full of energy, or are you feeling exhausted, having little appetite, and/or nagging physical pain in different areas of your body?

I believe that the Mind, Body & Spirit are all connected and each part leans on the other to overcompensate when we are imbalanced in our lives. While it is reasonable, and expected, to oscillate in and out of balance in order to accomplish our goals, I do believe it is good for you to take good care of yourself, starting with the Spirit!

My work focuses on "squeezing the sponge," so to speak, and repairing your energetic blocks, so that your energy flows in a way that allows your mind, body, and Spirit to stay in harmony with one another, so that YOU can share and stay in that harmony with others around you.

The goal is PEACE. I work hard to find peace in my life. There is peace in knowing what makes you, YOU. My work can help you find, enjoy, and protect your PEACE.

If you live in the Pacific Northwest area and are struggling to find your Peace, then come see me!! Reach out now and "Book with Brooke" @ 509.869.1499, or DM me directly.

Not sure if Energy Healing is what you need? Text me and we can set up a quick call to see if my work can help you to find some peace in your life ❤️ 832.403.9448.

Peace & Grace,
Janet

Click here for an update from Janet Arai, Modern Shaman!

11/27/2025

💫NOW BOOKING💫
Spokane, WA & CDA, Idaho

It is that time of year again! The holidays are upon us, and I am here to do a Wellness Check!

🍃 How's your mind? Are you feeling positive and empowered, or do you find yourself struggling with brain fog, headaches, or feeling scattered in your headspace?

🍃 How are your emotions? Are you feeling happiness and joy heading into the holiday season, or are you overwhelmed, in and out of heaviness, with emotional ups and downs?

🍃 How is your physical body? Are you feeling strong and full of energy, or are you feeling exhausted, having little appetite, and/or nagging physical pain in different areas of your body?

I believe that the Mind, Body & Spirit are all connected and each part leans on the other to overcompensate when we are imbalanced in our lives. While it is reasonable, and expected, to oscillate in and out of balance in order to accomplish our goals, I do believe it is good for you to take good care of yourself, starting with the Spirit!

My work focuses on "squeezing the sponge," so to speak, and repairing your energetic blocks, so that your energy flows in a way that allows your mind, body, and Spirit to stay in harmony with one another, so that YOU can share and stay in that harmony with others around you.

The goal is PEACE. I work hard to find peace in my life. There is peace in knowing what makes you, YOU. My work can help you find, enjoy, and protect your PEACE 🕊

If you live in the Pacific Northwest area and are struggling to find your Peace, then come see me!! Reach out now and "Book with Brooke" @ 509.869.1499, or DM me directly.

Not sure if Energy Healing is what you need? Text me and we can set up a quick call to see if my work can help you to find some peace in your life ❤️ 832.403.9448

Peace & Grace,
Janet

11/14/2025

Nothing more comfy than an emergency midnight healing session with your Energy Healer...who happens to live with you ☺️🐈‍⬛ Had to make a cup of coffee for this one ☕️😈

10/08/2025

✨️SPOKANE, WA & CDA AREA✨️

Join me and .hendy for a magical night of painting with watercolors 🎨🪄 Friday, October 17th at Selkirk's Pizza & Tap House 🍕 Located in N Spokane!

If you've been looking for a fun night out and feeling creatively frisky, then click the Paint & Party link in my bio and grab your ticket now!

DM for discount code 🤑

10/06/2025

Now Booking In-Person Healing Sessions

Spokane, WA & Coeur D'Alene, ID
OCTOBER 16th - 23rd

Feeling a little shifty lately?

Whether you are getting hit with the transformative energy of the Supermoon, or it's just time to "reset the energetic system," getting some energy healing might be just what you need to feel better!

Energy Healing can help to:
Clear out the "junk folders" in your mind filled with trapped emotions
Download good energy to get an energetic upgrade to your system
Remove toxic energy (viruses) from your system

Even if you are living, laughing, and loving, it is necessary to release the old, negative energy to make room for the good stuff coming in!

Book with Brooke (509.869.1499), or with me directly (832.403.9448).
And of course, if you have any questions about the work, just ask!

Spots are limited.

Happy Full Moon in Aries,
~ Janet

Click here for an update from Janet Arai, Modern Shaman!

09/23/2025

SPOKANE, WA
COEUR D'ALENE, ID
~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~
Feeling a little shifty lately?

Whether you are getting hit with the transformative energy of the recent Eclipses, or it's just time to "reset the energetic system," getting some energy healing might be just what you need to feel better! 🥰

Energy Healing can help to:

✨️ Clear out the "junk folders" in your mind filled with trapped emotions

✨️ Download good energy to get an energetic upgrade to your system

✨️ Remove toxic energy (viruses) from your system

Even if you are living, laughing, and loving, it is necessary to release the old, negative energy to make room for the good stuff coming in 🌱✨️

Book your session today! Spots are limited!

Book with Brooke (509.869.1499), or message me directly. And of course, if you have any questions about the work, just ask!

08/20/2025

Can Remote Energy Healing really work 🦋

For me, the answer is always, "I will do my best!"

While the saying "Long distance relationships don't work," might be true, Distance-Healing, or Remote Healing, can be very beneficial for those who find themselves feeling panicked and in need of release or answers... or both!

In my experience, a Remote Session can have a profound impact on the Healing Journey. I work with clients from all over the place, so if you have questions about the process, just drop your question regarding my work down below, or message me directly, and I will do my best to answer your question to the best of my ability.

Transformation can be challenging, but I think one of the hardest parts of healing is knowing what you want 🦧 Focus your energy on knowing what you want, then come see me for an appointment, so I can pull out the energy that no longer serves you! ⚡️🔥☺️ I am happy to help 🤘🌱

08/14/2025

🌲 SPOKANE, WA & CDA, ID 🌲

Calling all Spirit Spice Girls & Guys!! 🧚🏼‍♀️🧝‍♂️🧜‍♀️🧜‍♂️

Looking to hang out and have some creative fun?! 🎨 ✨️ Join me for an evening of painting, pizza...and let's be real, I take my painting very seriously...borderline competitive fun 😬 🤩😜 This event

Thank you for being .hendy's Auntie and Painting Instructor Extraordinare!!

Click the link in my bio to grab your ticket ($38) and come hang out!!

06/03/2025

Have you ever felt like you were being watched by something you couldn't see or even worse...followed?? 😨

I happened to be leaving my apartment the other night and felt it right away. I thought to myself, "This is probably the same thing Penny the Cockapoo (my puppy) sees all the time!"

Out of curiosity, I decided to snap some photos as I made my way to the parking garage...JEEZ 😳

I know many of you can relate to this feeling! I hope this sequence of photos helps to capture the moment when a ghost touches your energy. In my experience, most of the time, the ghost just sees your "Light," or lifeforce energy, and thinks you are Heaven! The Soul always wants to "Go to the Light!" (can you guess the movie reference??)

Consistent Grounding & Protection will help keep you connected & protected!! That doesn't mean it will prevent you from having experiences 😬 Some of us are just lucky and have to work a little harder to get through life ❤️💪🫣👻😈

If you need help learning how to Ground & Protect, just watch my Grounding & Protection Meditation video, which is the 2nd video pinned at the top of my feed. If you have any questions, just ask! Hopefully, the headache will go away pretty quickly, but if it's been days, or longer, then consider making an appointment 😬 Sometimes, these ghostly encounters can leave a nasty little Energy S**t Stain 🫩

"Be well...don't dwell in hell." ~Janet ☺️