Better Days Counseling and Wellness

07/08/2025

Licensed to provide services to clients in Arizona, Florida, Louisiana, South Carolina, and Texas, with Georgia coming soon!

11/18/2022

Sincere prayers for the family of this young lady
If you have been following the story, this young lady lost her life at the hands of her "friends" while on vacation in Cabo, Mexico. Friends lied to her parents saying it was alcohol poisoning, but autopsy showed something different.

This is such an unfortunate and a horrible situation that didn't have to happen.

How do you talk to your kids or loved ones about friends?

11/11/2022

Food for Thought!

09/02/2021

05/23/2021

"If it can be solved, there's no need to worry, and if it can't be solved, worry is of no use." - Dalai Lama.

07/03/2020

https://m.youtube.com/watch?feature=youtu.be&v=8gLc0kNkHz0

Racism, trauma, privilege… It’s a hard conversation, but we have to have it. Jada talks about some of the “conversation” barriers we run into when trying to ...

05/28/2020

https://www.facebook.com/100000582795972/posts/3513742158655176/

“We’re witnessing mentally and emotionally traumatizing videos and pictures. It’s enough, it’s just enough. It’s just so overwhelming all the time." - April Reign, managing editor for Broadway Black

05/28/2020

https://www.facebook.com/208857716683143/posts/571491840419727/

I’m exhausted, sad, and angry — and it’s only Tuesday. I don’t like writing these. In fact, I hate writing these types of posts because…

05/17/2020

https://www.facebook.com/863569957023705/posts/2913965551984125/

When will the lives of black people ever matter to America? Black people are tired.

05/17/2020

https://www.goodtherapy.org/blog/how-telemental-health-care-can-help-you-through-covid-19

Don't put your mental health on the backburner during COVID-19. Telemental health care can help you stay connected with your therapist and mentally well.