10/02/2025
Want to make Keepy Uppy more of a challenge? Try these variations at home:
๐Instead of using your hands, use a cone. Hold it upside down with 2 hands to work on core strength and stability
๐Use only your non-dominate hand to encourage bilateral coordination and development
๐ Stand on one foot to work on balance
๐ Play while in a tall kneel to improve core strength and posture
๐Name a color or animal with each hit to combine motor & cognitive skills
Follow for more FUNctional tips you can use at home.