Our goal is to provide community support and mental health resources during this pandemic. Visit our website for more info.
Houston, TX
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It is evident that in the midst of this pandemic, mental health has become difficult for many and we are in need of resources and support. Through this page and our website, we are inspired to support you during this time and are offering free resources. We will be hosting live sessions with guided meditations, yoga practices, psycho-education and various regulation tools/skills that hopefully support you in this pandemic. Please follow and keep up to date with our events and schedule so that you can be a part of our community. All are welcome here.
