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09/05/2024

The only people that don’t have anxiety are dead people. At some point, everyone experiences anxiety. You are not alone.

27/09/2022

You are not alone!
Mental illness is common, and most people have dealt with this firsthand. If you want to hear about how to succeed in spite of your mental health
conditions, grab your seat now!
The State of Mental Health event is Oct 10th, 2022 and all online. Grab your free ticket today.

Link in bio for tickets!! 📲
bit.ly/worldmentalhealthday22

23/09/2022

Are you someone with high aspirations, but suffers from anxiety or depression? Do you have a tendency to not ask for help or feel alone?
You are not alone.
Grab a seat at The State of Mental Health, taking place Oct 10, 2022, virtually.
📲 Click the link in our bio to register now & get your free ticket!

04/08/2022

The complexities of being a Black woman feel heavier today than it has in a while.
We were overwhelmed with the news that Breonna Taylor’s killers have been arrested. However, the immediate gut punch that followed with the news of Brittney Griner’s 9 year sentence left us with heavy hearts.

Two different stories with the SAME common thread: THEY SHOULD BE HERE

VOTE because your life literally depends on it. You are not safe. Your daughter is not safe. Your mother is not safe. THOUGHTS and PRAYERS will not do. WE need ACTION. THE COUNTDOWN IS ON.

29/07/2022

He’s just not that into you. 🤷🏾‍♀️

Vote !

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🇨🇱

22/07/2022

⁣❗️DONT F$ck up! VOTE❗️

We don’t have the luxury of sitting November out. Slowly our rights are being rolled back one by one. IDC what they say:
👏🏾VOTING 👏🏾MATTERS.

IF voting didn’t matter why they are trying so hard to take your voting rights? 🤔🤔🤔

Video credit:
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#2020 🤜🏽🤛🏽 ❤ 🇨🇱

22/07/2022

⁣
❗️DONT F$ck up! VOTE ⁣❗️

We don’t have the luxury of sitting November out. Slowly our rights are being rolled back one by one. IDC what they say:

👏🏾VOTING 👏🏾MATTERS👏🏾.

IF voting didn’t matter why they are trying so hard to take your voting rights? 🤔🤔🤔

Video credit
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#2020 🤜🏽🤛🏽 ❤ 🇨🇱

15/07/2022

⁣ 1️⃣ Gregg Abbott does not care black women.

2️⃣ Brittney Griner has been detained since earlier this year. Yet the governor has not advocated on her behalf in any way.

3️⃣ Governor Abbot signed into law one of the most restrictive abortion bills in the United States. This will ❗️GUARANTEE❗️ a negative impact on the maternal mortality rate of black women in Texas. Black women already have the highest maternal deaths among women in Texas.

4️⃣ In 2021, 84-year old Mary Gee, froze to death during the winter storm of 2021. The grid, which continues to be a problem, failed causing the death of several Texans.

Voting is Wellness. Your life could depend on it.

Share this post!📲⁣⁣⁣⁣⁣
#2020 🇨🇱

07/07/2022

‼️The countdown is on‼️

We got some work to do here in Texas. Don’t live in Texas? That’s ok too! We need you to get the word out! We are all disgruntled with politics. We get it. And We know Black women are tirrrrrred of putting the load on their backs but this election is toooooo crucial to sit back and let them have at it (which is where it feels we’re at most days).
EVERY THURSDAY until the election we are reminding you that
📌YOU MUST VOTE.

Ok. So here’s just a BRIEF rundown of the Reasons WHY we can’t sit this one out. Under Abbots watch:

🔵21 people, including 19 CHILDREN lost their lives in UVALDE under HIS watch.

🔵Abbott loosened gun restrictions in Texas, allowing 18-year olds to purchase guns. Additionally, he has given misleading statements about the shooting and assigned a committee to “investigate” the shooting instead of putting laws in place to prevent more school mass shootings.

🔵Gov. Abbott has continued to support restrictions on reproductive rights and issued one of the most restrictive abortion laws in the COUNTRY before Roe v. Wade was overturned.

Texas is a leader in Gerrymandering. Texas republicans continue to make it harder and harder for Black and Brown people to vote putting restrictions in place like limiting voting sites and polling hours.

Oh there’s more!

But for now we need you to LIKE this post and FOLLOW us for more information.

Politics impacts our wellness. We know that now more than ever. No matter how disgruntled we are, doing nothing is not an option.

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#2020 🇨🇱

06/07/2022

I am chasing wellness. Not the bag.
Not a man. Not the hustle.
Just wellness. 🙌🏾

And let me tell you, it’s beautiful and hard. Learning to put myself first and really EXPERIENCE life and the things around me is not natural because I have been so caught up in being busy, I wasn’t taking care of myself like I should. So I am not focused on chasing the bag because I KNOW when I am well, everything else will come to me and I won’t need to chase it.

That’s manifestation in real time. 💅🏾

Chasing wellness means getting out more. It means smiling and laughing more. It means giving more. See when I allow myself to smile and laugh, I allow God to shine through me. I let my light shine.

Are you chasing the bag or chasing wellness?

05/07/2022

🎊 We. Are. Back. 🎊

This time with more intention and definitely more rested.

We’ve been trying to figure this thing out but nothing became clear in building our brand until we took the time we needed to take care of ourselves. Now, that doesn’t mean we have things all figured out and guess what? We are ok with that 🤷🏾‍♀️.

We will be intentional in this space but we won’t bully ourselves. We are open to figuring things out. What we know for certain is its ok to start over 1,2,3,4,or 5 times! Don’t let anyone tell you differently. In the meantime will you stick with us?

27/12/2021

If your eyes didn’t water at least once throughout this finale then we weren’t watching the same show. 🤷🏾‍♀️

Join us for OUR LAST INSECURE RECAP Episode! Let’s unpack the final story and give their flowers 💐!

Tonight @ 8:00pm CT! See you on live 🥰

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