Abby Wilson, LCSW

Abby Wilson, LCSW Therapy for women, young professionals, and high-achievers. Specializing in anxiety, relationships, attachment wounds, and the quarter-life crisis. Hi! I’m Abby.

I offer a modern approach to therapy and work with young professional women navigating anxiety, relationship struggles, and life transitions. My practice is fully online and I work with clients throughout Texas — primarily Houston, Austin, & Dallas.

03/02/2026

Dating tips from a therapist specializing in relationships, attachment trauma, and women navigating a quarter-life crisis:

1. Taking it at face value can save us a lot of time, mind games, and suffering. If the behavior is inconsistent, unreliable, confusing, etc. it might be best to recognize that the dynamic is not meeting your needs and let that be enough.

2. Rejection is so painful - and try to not personalize it. A lack of compatibility does not mean your worth is less valuable.

3. If you’re prioritizing dating, that’s great. And make sure you’re still nurturing other values in your life because these are still so important for fulfillment.

Looking to start therapy or need help getting your private practice started?

I am currently accepting new clients for therapy (In California and Texas) and for private practice consulting. Reach out at link in bio to get started 🤍

03/01/2026

Upcoming schedule for the week as a private practice therapist! A bit more balanced than last week.

Let me know if you have any questions 🫶

Looking to start therapy or private practice consulting? My practice is currently accepting new clients in California & Texas.

Book online or reach out at link in bio 🤍

02/28/2026

My training in existential analysis has informed so much of the way I practice as a therapist now (and how I live my life) and I love the concept of inner consent.

Try asking yourself, is this an inner yes, or am I just saying “yes” to this out of habit, familiarity, or other people’s expectations?

Our day to day choices matter. Leave a 🩷 if it resonates with you.

02/27/2026

Summing up therapy in less than 60 seconds! Hope this is insightful 🫶

Quotes I’ve loved lately 🫶 let me know if any of these resonate for you 🤍
02/26/2026

Quotes I’ve loved lately 🫶 let me know if any of these resonate for you 🤍

02/25/2026

A little existential encouragement for you ✨

What would you do if you were connected to the reality that you won’t live forever?

02/24/2026

Marketing advice I wish I had known sooner as a therapist in private practice 🫶

02/23/2026

We discover purpose + passion through an ongoing, active engagement with life. 🩷

Let me know your thoughts in the comments! 🫶

02/22/2026

Busy schedule for the week! Back from a week long existential training and ready to dive back into seeing clients 🩷

A healthy relationship to life 🤍 what would you add?
02/18/2026

A healthy relationship to life 🤍 what would you add?

Wholesome quotes to start off your Sunday 🤍 I love every single one of these reminders.
02/15/2026

Wholesome quotes to start off your Sunday 🤍 I love every single one of these reminders.

Address

San Diego, CA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 5pm
Friday 8am - 3pm

Telephone

+18327911487

Website

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