M-N-M FIT MUZIK

08/06/2025

Its time to bring the 🔥🔥🔥🔥🔥🔥🔥

6,746 Followers, 544 Following, 107 Posts

05/07/2025

🗣🗣ITS THAT TIME AGAIN 🗣🗣TOO HOT TO BE HEAVY❗️
IF YOUR LOOKING FOR A COACH THATS GOING TO PUSH YOU TO BECOME YOUR BEST SELF.INBOX ME NOW ❗️ 🏃‍♂️👟🏃‍♀️🏃‍♂️💪👟 # livelong M-N-M FIT MUZIK

11/15/2024

✈️🗣The body achieves what the mind believes. Doing something is always better than doing Nothing❗️HIT A 20 MINUTE WORKOUT TO BURN FAT❗️

On days when you are short on time, 20 minute workouts can be a great sweet spot—short enough to squeeze in on a lunch break, before breakfast when you have to head out the door for an early meeting, or before you need to get dinner on the table for the family.

In this guide, we’ve created a bunch of fun and effective 20 minute workouts, ranging from a 20 min ab workout and 20 minute bodyweight home workout to a 20 minute running workout and a 20 min HIIT workout. Have fun!

20 Minute Workouts
#1: Bodyweight Workout
#2: AMRAP Workout
#3: Abs Workout
#4: Stairs Workout
#5: HIIT Workout for Beginners
#6: Advanced HIIT Workout
#7: Indoor Cycling Workout
#8: Rowing Workout (Erg or Indoor Rowing)
#9: Leg Workout
#10: Upper Body Workout
#11: Hills Workout
#12: Running 20 Minute Workout
#13: Cardio 20 Minute Workout
#14: Treadmill HIIT Workout
#15: Jump Rope Workout

10/12/2024

🗣🏃‍♂️🏃‍♀️CHOOSE Your Voice is Important Sis M-N-M FIT MUZIK

10/04/2024

🗣CHOOSE TO LIVE 5K RUN WAS EPIC🦋🚴‍♂️🎊🦋🏃‍♂️🏃‍♀️
M-N-M FIT MUZIK

08/28/2024

LETS GO ❗️❗️❗️❗️❗️

06/30/2024

🗣LOVE YOUR BODY & IT WILL LOVE YOU👌 ARE YOU SERIOUS ABOUT BEING HEALTHY AND LOOKING GREAT❓️
I WILL BE TRAINING 5 LADIES FOR 🗣🗣FREE ❗️ YOU MUST BE SERIOUS AND READY TO SHED THOSE POUNDS. INBOX ME WHY IT SHOULD BE YOU AND GET READY TO SHOW OFF YOUR RESULTS ❗️❗️❗️🏃‍♂️👟🏋‍♀️ LETS GO

06/23/2024

LETS GO!!!

06/07/2024

🗣🎙 LIVE LONGER STRONGER HEALTH SATURDAY JUNE 29TH‼️ SEE YOU THERE‼️