GNAW Collective

GNAW Collective Nutrition-focused wellness club that helps active women of color find true wellness and food freedom.

Here at Power Portions, we’ve developed a 4-pillar program that teaches you how to manage your health in an inclusive, enjoyable, and sustainable way. Find clarity on your health journey and achieve sustainable progress with our science-based program. No more guessing - a plan unique to your body and a full team of support. Get started NOW by clicking the link in our bio and setting up your FREE 30min consult!

Eating well shouldn’t feel complicated. We’re excited to announce The GNAW Collective’s first coaching call of the year!...
04/02/2026

Eating well shouldn’t feel complicated. We’re excited to announce The GNAW Collective’s first coaching call of the year!

Join us for “De-Processing Reset: How to Eat More Real Foods, Your Way” — a conversation designed to help you approach nutrition in a more practical and sustainable way.

“Eat more real food” is everywhere right now, but what does that actually mean and does it require a total diet overhaul?

In this coaching call, we’ll unpack the popular real food trend through the lens of evidence-based nutrition and explore how eating more real foods can be simpler, more flexible, and more familiar than you may think.

Together we’ll cover:
1) Practical ways to reduce overprocessing
2) How to build balanced meals using foods you already enjoy (including cultural favorites)
3) Realistic shifts that fit your lifestyle

Expect approachable strategies, a little myth-busting, and small changes that can make a meaningful impact — without perfection or restriction.

📅 April 2, 2026
⏰ 7 PM CST
💻 Virtual session

Interested in joining the coaching call tonight? DM us for more info OR click the link in our bio to register.

The wait is over... The GNAW Collective is officially LIVE! (no April fools)If you’ve been craving consistency, clarity,...
04/01/2026

The wait is over... The GNAW Collective is officially LIVE! (no April fools)

If you’ve been craving consistency, clarity, and a sisterhood that holds you down... this is your sign.

The GNAW Collective is a wellness space created for women of color who are ready to feel good in their bodies, build sustainable habits, and finally have support that actually sees them.

We’re kicking things off with our first Journey “De-processing Your Diet.” Step one “Teach it” — our first coaching call with lead dietitian, Briana Butler, is TOMORROW at 7PM CT.

We’re celebrating our launch with a special limited time discount. Use code NEWGNAW26 at checkout! If you’re already a member make sure to check your email and messages. We have a little extra for you!

You don’t have to figure this out alone. Tap in, we saved you a spot.

03/26/2026

Quarterly Journeys are how we actually live out our wellness goals—together.

At The GNAW Collective, each journey is designed to move you from intention to action to consistency:

-We show you first with real-life education and coaching

-We do it together through community events and support

-Then you try it yourself with guided challenges, accountability, and prizes 👀

And in between, you can explore at your own pace and revisit what you need most.

This isn’t just inspiration—it’s integration.

For Journey One, we’re adding a little extra fun:
A Bingo Card Winner will receive a Pot.

Ready to step into your next level of wellness with intention and community?

Tap the link in bio to join the waitlist and tag your wellness bestie to come along with you.

03/18/2026

Big things are happening at The GNAW Collective and we’ve been working behind the scenes to bring you an even more nourishing, connected, and elevated experience.

Here’s a taste of what’s coming:

1) Membership upgrades with deeper support & exclusive content
2) A brand new app to keep everything you love in one place
3) Intentional events to connect IRL & virtually
4) Expanded community offerings to support your wellness journey
5) More tools, resources, and surprises designed with YOU in mind

We’re building something special and you’re invited to be part of it! Tap the link in bio to join our waitlist + be the first to know when everything drops.

Tell us in the comments… what are YOU most excited for? 👇🏽

03/11/2026

In honor of Registered Dietitian Nutritionist Day today, we’re spotlighting Bri — our Co-Founder & Lead Dietitian — the heart behind the education, intention, and community that powers The GNAW Collective.

If you’re new here, here’s a little more about us:

The GNAW Collective is a wellness community designed to make nutrition feel supportive, practical, and empowering — not restrictive or overwhelming. Our mission is to help people build sustainable habits and a healthier relationship with food through education, accountability, and community.

And while Bri leads the vision, she’s supported by an incredible team of Registered Dietitians and wellness professionals who help bring that mission to life every day.

Inside the GNAW Collective experience, you’ll find:
🥗 1:1 coaching calls with dietitians
📋 Customized meal plans tailored to your lifestyle and goals
🧠 Evidence-based nutrition guidance
🤝 A supportive wellness community
✨ Tools and resources to help healthy habits actually stick

In this video, Bri shares more about what GNAW Collective is all about and why this community was created.

Drop a 💚 in the comments to show Bri and The GNAW Collective nutrition team some love today — and tell us: what nutrition topic should we dive into next?

Meet the women behind the vision.The GNAW Collective Board is made up of leaders, builders, and doers who are deeply com...
02/26/2026

Meet the women behind the vision.

The GNAW Collective Board is made up of leaders, builders, and doers who are deeply committed to growth, access, and real impact in their communities.

✨Stefanie Hawkins: Co-Founder and Director of Brand Partnerships & Community

✨Briana Butler, MCN, RDN, LD: Co-Founder and Director of Nutrition Research, Education, and Programs

✨Ifeoma Charlley, RDN, LD: Director of Events

✨Karen Villaneuva: Director of Community Operations & Engagement

✨Jonisha Tasaki: Community Partnership Outreach

✨Fatima Yusuf: Social Media Content

Each woman brings her own brilliance — and together, we’re creating something bigger than ourselves.

Grateful for the minds, the hearts, and the hands that make this collective what it is.

We’re closing out Black History Month the only way we know how — in community, in joy, and on the mat.Our girl and is ...
02/20/2026

We’re closing out Black History Month the only way we know how — in community, in joy, and on the mat.

Our girl and is BACK on Saturday, Feb 28th from 11 AM–1 PM for a 45-minute signature high-energy mat Pilates experience (yes… the one you love), with sounds by followed by a post-sweat mixer featuring light bites from .

This isn’t just a workout — it’s a celebration of Black joy, wellness, movement, and the powerful community we continue to build together. ALL are welcome!

🎟️ Tickets are live at the link in bio — and they WILL sell out.

GNAW MEMBERS: Check the Sis Chat for your exclusive discount code to save your spot.

Grab your mat, bring a friend, and come ready to sweat, vibe, and connect!

Pilates WellnessCommunity MoveWithPurpos

01/20/2026

In case you needed a little motivation this week!

“Keep SHOWING UP and BE PROUD of yourself!”

🎥:

Living with diabetes doesn’t mean giving up your favorite foods! Join our dietitian Ariel Robinson for a FREE coaching c...
11/04/2025

Living with diabetes doesn’t mean giving up your favorite foods! Join our dietitian Ariel Robinson for a FREE coaching call all about balancing meals, enjoying what you love, and keeping blood sugar in check—without overcomplicating things.

📅 Thursday, Nov 6 | 5:30 PM CT | Virtual

RSVP to save your spot and get the link to join (it’s free!).
👯♀️ Tag or share with a friend who’d love this too!

Link: https://the-gnaw-collective.circle.so/c/group-coaching/managing-diabetes-a-nutrition-approach

Food labels don’t have to feel like a mystery. 🛒 Join Brittany on October 2, 2025 at 7 PM CT (virtual) for a FREE coachi...
10/02/2025

Food labels don’t have to feel like a mystery. 🛒 Join Brittany on October 2, 2025 at 7 PM CT (virtual) for a FREE coaching call where you’ll learn how to decode nutrition labels, spot sneaky marketing tactics, and make confident choices in the grocery aisle.

✨ RSVP is required to save your spot and get the link to join.
📅 Add it to your calendar + share with a friend who’d love this too!

RSVP link: https://the-gnaw-collective.circle.so/c/group-coaching/decode-the-label-understanding-food-claims-labels

Struggling to pack a lunch for your 9–5? 👩🏾‍💻In our recent coaching call with Tiffany Garcia, she shared 5 ways to make ...
09/11/2025

Struggling to pack a lunch for your 9–5? 👩🏾‍💻
In our recent coaching call with Tiffany Garcia, she shared 5 ways to make weekday lunches simple, balanced + stress-free.

✨ Bonus: These hacks save $$ AND keep your energy up. Tag a coworker who always needs lunch inspo!

Interested in more detailed + customized strategies? Book with Tiffany Garcia for personalized coaching.

Address

Houston, TX

Telephone

+18329901371

Website

http://Stefandbri.com/

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