25/8 Sports Medicine Performance

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25/8 Sports Medicine Performance

Physical Therapy, Sports Medicine and Sports Performance

19/09/2021

Why do you run?

This weekend we ran for the 6th Annual Nick Gary Foundation Athletic and Skills Challenge. Ran with great group of friends and family running for a great cause.

17/09/2021

Join us on September 18th at the 6th Annual Nick Gary Foundation Athletic and Skills Challenge! Individuals will run or walk a 5k in the historic Carver Park in Texas City, Texas! There will be music, drinks, and fun for the whole family. 25/8 SMP will have a booth set up and raffle away a couple of Free 3D Running Analysis and answer any questions that you may have about running mechanics and injuries. All funds raised go directly towards the Nick Gary Foundation Scholarship. See link in bio to register and/or donate!

08/09/2021

It's today 🗣 Hi! I am Dr. Amber Lowe, PT, DPT, OCS, FAAOMPT, physical therapist and running coach. Due to my passion for running and wanting to help runners who are injured get back on “track”, I started my own business Performative Physical Therapy in March 2020. My goal with this practice is to help runners with recovery and reconditioning as well as appropriate training and running mechanics. One aspect of my approach to runners that sets me apart is a full body assessment. The location of the injury or pain is not the only focus. We need to look at the whole body as a functional unit to ensure efficiency and work toward reducing injury occurrence.
Personally, I have been a runner since 2006. I have run 1 full marathon, 6 half marathons and countless 10K and 5Ks. I also enjoy cooking, baking and outdoor activities with my boyfriend and dogs.
My slogan: Living that run life, one mile at a time!
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08/09/2021

Haters gonna say it's photo shopped.

"Back On Track" is a free event for all runners!

Featuring Sport Nutritionists, Doctors, Wellness Coaches, and Elite Runners as your guest speakers.

Want to learn about running mechanics? Are you eating the right foods before a race? Are you recovering correctly after your runs?

All these these questions and more will be answered at “Back on Track”

This Saturday Sept. 11th at Emancipation Park from 11AM-2PM hosted by yours truly

But you HAVE TO Register!!! So visit the link in our Bio or visit www.Backontrackhtown.com

Sponsors:

Presenters:
@25.8SportsMed

Affiliates and Run Clubs:

23/08/2021

Runners need strength training to develop the power and sturdiness needed to withstand the repetitive impacts that are related to running, as well as in the increasing loads of a well planned training program. Don't believe me, check out a workout!!

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22/08/2021

Hi I'm Dr. Jeffry Daniels, physical therapist. I specialize in overhead athletes and golf. I'm a long time Houstonian 30 plus years and went to school in Missouri City. I'm also a Navy veteran with my bachelors in exercise science from the University of Houston and my doctorate in physical therapy from Texas Women's University. I finished my fellowship with Institute for Athletic Regeneration and also an Orthopedic Clinical Specialist. My passions are baseball, golf, surfing and photography.
Along with physical therapy my main focus is providing TPI golf assessments. TPI golf assessments look at overall body movement and assess joint restrictions that can affect your swing. My goal is to identify those restrictions to improve swing as well as video assessment to track various swing characteristics that can affect contact and power. More to come in later posts where we will talk about those swing characteristics.
My overarching goal is getting people to achieve their best performance possible. If you have any questions feel free to message us!

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18/08/2021

Scheduling recovery time is a vital part of training. it allows your body to renew energy reserves and cements the physiological adaptations that your body makes in response to training load. Schedule your next recovery session at using technology!

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09/08/2021

Hi I’m Dr. Marcus Knox, Physical Therapist and owner of 25/8. I’ve been passionate about Sports and Human Performance for most of my life. I’m a Doctor of Physical Therapy with a focus in Orthopedic Manual Therapy & Sports Medicine. My patients range from young athletes to weekend warriors and my goal is to provide my clients with transformational guidance and motivation to reach their optimal performance. I’ve put together a Community of Sports Medicine Performance Professionals to assess and address the underlying cause to eliminate pain and/or improve performance. Stay tuned!!!
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02/08/2021

🏃🏿‍♂️🏃🏾‍♂️🏃🏽‍♂️

27/07/2021

Big 📠 Stay focused! When things get hard, that means a break through is coming. Don’t jump ship now!

20/07/2021

All smiles when you and your spouse take that first step to get back to running pain free. Schedule a 3D Running Analysis today for you and a loved one.

www.258sportsmed.com
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