What are the opening hours?

Monday 9am - 10pm Tuesday 9am - 5pm Wednesday 9am - 10pm Thursday 9am - 5pm Friday 8am - 5pm Sunday 1pm - 10pm

Jenn Marie Co, Houston, TX (2025)

11/20/2025

You won’t always feel strong.
You won’t always feel ready.

Some seasons force you to meet yourself in ways you never expected — not because you’re weak, but because life is asking more of you.

I’ve walked through things that would break most people.
And truthfully, some of the hardest parts weren’t the events themselves — it was the way the truth got twisted or minimized by people who weren’t there, didn’t ask, or didn’t want to see.

Pieces of my story are in public record. Not because I wanted them there, but because that’s the reality I had to navigate. And I learned fast:

You can’t control a narrative people are committed to misunderstanding.

So instead of fighting that battle, I chose a different one —
Looking inward instead of outward.
Regulating instead of reacting.
Growing instead of defending.

And here’s the shift that changed everything:
I’m not rebuilding my life — I’m building it.

Rebuilding implies going back.
I’m not going back.
I’m creating from clarity, truth, and self-awareness.
We evolve. We expand. We outgrow. That’s strength, not loss.

Strength isn’t built through validation — it’s built through self-responsibility.
Through the moments no one sees.
Through choosing integrity over impulse.
Through becoming the parent my kids won’t have to recover from.

This version of me isn’t born from victimhood — she’s born from truth.
From the refusal to let the hardest parts of my story define the future I’m creating.

And as I share more of my story in this season, it’s not to blame or linger on the past — it’s to support the ones ready to build forward, release what’s heavy, and stand present in the blessings all around them.

If you’re in that season too…
I see you. And you don’t have to walk it alone.

Send me a message if you want support doing the deeper work.

11/14/2025

Most people think they make choices with logic —
lists, pros and cons, green flags, data, timing.
But the science says otherwise.

Your nervous system chooses first.
Your heart-field responds first.
Your patterns activate first.
Your mind is often the last to catch up.

According to research from the National Institutes of Health,
the human heart generates an electromagnetic field measurable several feet outside the body,
and it sends more signals to the brain than the brain sends back.

Meaning:

Your heart reacts to people, opportunities, relationships, and decisions
before you consciously know why.

This is why we’re drawn to what feels familiar —
even when familiar wasn’t healthy.
Even when familiar wasn’t safe.
Even when familiar wasn’t aligned.

Malcolm Gladwell calls this subconscious “thin slicing”—
your system reading millions of cues before you form a single thought.

Adam Grant frames it as emotional conditioning—
your patterns choosing what feels known long before they choose what’s best.

Trauma research calls this a protective pattern or heart wall—
not metaphorical, but physiological.
Your heart rhythm shifts.
Your vagus nerve adapts.
Your perception of “safe” becomes shaped by experience.

Here’s the empowering part:

Patterns are not destiny.
The body can relearn safety.
The heart can recalibrate.
The nervous system can be retrained.

And when it does?
The people you choose change.
The opportunities you say yes to change.
The decisions you make shift from survival
into alignment.

11/13/2025

In both life and business a partner isn’t responsible for your success —
but the right one will absolutely accelerate it.

Adam Grant talks about “high-accountability, high-psychological safety.”
Malcolm Gladwell calls it a “context multiplier.”
Marianne Williamson calls it “a return to the truth of who you are.”

I call it this:

Two people doing their own work,
and still choosing to amplify each other.

Because personal responsibility comes first:
Know your patterns.
Own your triggers.
Do your healing.
Show up for your growth.

No partner can rescue you from the work you avoid.

But the right partner?
They sharpen your strengths.
Calm your nervous system.
Call you higher — not harder.
See the version of you you’re growing into.
Tell you the truth with love instead of ego.

The wrong partner multiplies your stress, not your strength.
Your fears, not your potential.
Your chaos, not your clarity.

Gladwell would say your environment just changed its trajectory.
Grant would say you found a relationship where growth is safe.
Williamson would say love is helping each other become who you were created to be.

I’ll say it simply:

Choose the person who amplifies you —
not the one you have to recover from.

Partnership isn’t about rescue.
It’s about resonance.
And the real magic happens when two whole people
take responsibility for themselves
and still choose to rise together.

11/13/2025

Sooo… I did a thing. This one matters.
And listen — a certification does not define a practitioner.
Experience does.
Integrity does.
Being in the trenches with real humans does.

But there is such a massive need for trauma education and real understanding in this industry…
which is why this one MATTERS.

Becoming certified as trauma-informed practitioner isn’t about diagnosing people or focusing on what’s “wrong.”
It’s about understanding what happened, how the body adapted,
and how the nervous system learned to survive long before it ever had the chance to thrive.

A trauma-informed practitioner knows that:
• shutdown isn’t laziness
• overthinking isn’t indecision
• people-pleasing isn’t weakness
• “being the strong one” is often self-protection
• and resistance is usually a nervous system still doing its job

This work is about meeting clients with safety, not pressure,
honoring their pace, respecting their window of tolerance,
and creating a space where their body finally feels safe enough to exhale.

My own journey makes this certification hit deeper —
because I know what it’s like to walk through life-altering seasons,
rebuild from survival, and step into a life that finally feels like mine.
And I know what it means to have someone who can hold you with both skill and compassion.

This certification isn’t a title.
It’s a commitment —
to trauma-aware guidance, to evidence-based tools,
and to supporting people in a way that honors both their story
and their nervous system.

If you’re ready for support that understands you on every level —
I’m here, and I’m trained to hold it well.

11/06/2025

For two years, I wrote little updates that made it sound like I was okay — like healing was neat and quiet.

But it wasn’t neat. And it sure wasn’t quiet.

I went through a divorce that was messy and painful… but that wasn’t the storm that nearly took me out.

The real breaking came when one of my children became the victim in a felony case — and my other kids had to watch everything unfold that no child should ever see.

There were courtrooms, sterile hallways, and long nights I thought my heart would stop from the weight of it all. I sat on the bathroom floor more times than I can count, whispering, “God, I don’t know if I can do this again tomorrow.”

But somehow, I did.

I showed up. I held my babies. I kept breathing.

And in the rubble, God met me there. He rebuilt me there — in the mess, in the screams no one heard, in the quiet surrender when strong wasn’t working anymore.

He taught me how to stop fighting the waves and let Him carry me. And little by little, He made something holy out of what was broken.

This isn’t a story about pity — it’s a story about survival. About fire that burns everything down and somehow leaves you standing.

The same tools that helped me hold my children through trauma are the ones I now use with clients who are barely holding on. The parents, leaders, and helpers who look strong on the outside but are unraveling inside.

If that’s you — you can come back from this. You can rebuild your nervous system. You can remember what safety feels like.

I’m opening a few private coaching spaces for those ready to turn pain into purpose — the kind carved out of the valley and still smelling like smoke.

You’re not too far gone. You’re still becoming. ❤️‍🔥

05/27/2025

Feeling so grateful and excited that our kids will be heading to Champions Kids Camp this summer — a beautiful place of healing, joy, and belonging for kids who’ve been through tough seasons.

Big thanks to Bill and Kim Nash (and Martha Sappington for connecting us!) for creating this incredible space for families.

I’m thrilled to help spread the word about Texas Best Music Fest, which helps send kids to camp for free!

If you’re local, come out and support — it’s not just music, it’s changing lives.

More info: championskidscamp.org

04/02/2025

🚨 TOMORROW at 8AM — Live Workshop Invite 🚨
Why They’re Not Buying — And How to Shift It in One Conversation

You’ve got a powerful offer.
You know you can help people.
But when it comes to closing the sale… something gets stuck.

If you’ve ever:

Avoided following up

Discounted your price on the fly

Left a call thinking “I could’ve said that better”

Felt like you were chasing instead of leading…

This is for you.

🔥 I’m walking through The Sales Conversation—my signature method that’s producing an 80% close rate when used with integrity and alignment.

It’s designed for coaches, creatives, and service-based leaders who want to sell from a place of clarity and confidence—not pressure.

🎯 Inside the session, you’ll learn:
✅ The 3 reasons people actually don’t buy
✅ How to lead with emotional safety + sales strategy
✅ A real-time hot seat breakdown of a live offer
✅ One mindset tool you’ll never unlearn

🕗 It’s happening TOMORROW at 8AM CST
📍 Details in the comments 👇
💌 Bring your coffee + a notebook. This method changes the game.

03/05/2025

I have been sitting with this for a couple weeks. Lesson from Cirque du Soleil.

Echo by Cirque du Soleil performance is a masterpiece—not because of one star performer, but because of an entire team of elite artists, each bringing a unique strength to the stage. Acrobats defy gravity, musicians set the rhythm, dancers create fluid motion, and technicians ensure precision behind the scenes. No single person carries the show alone.

Yet, despite their individual brilliance, they don’t just rely on talent. They rely on relentless action, discipline, and trust in one another. They train for years, repeating the same movement until it’s second nature. They push past exhaustion, sharpen their skills daily, and refine their craft, not for personal gain but for the collective success of the performance.

The same principle applies in business and life. Success isn’t a solo act. It’s a symphony of specialized strengths, executed with precision and discipline.
• Great leaders understand their strengths—and those of their team.
• High-performing teams don’t compete, they complement.
• Mastery isn’t just about individual skill but how well each person plays their role in the bigger vision.

When you fully commit to your craft, trust your process, and embrace the strengths of those around you, success becomes inevitable.

Cirque performers don’t show up hoping it will all come together. They show up prepared, practiced, and relentless in their pursuit of excellence. They trust that every person on the team will do the same.

Imagine if we applied that level of commitment to our teams, our businesses, our relationships. Imagine if we leaned into our strengths while empowering others to do the same.

That’s how extraordinary is created.

No one achieves greatness alone. Success is built on relentless action, unwavering resilience, and the power of a team committed to the vision.

02/27/2025

Most people don’t realize their brain is stacked against them from the start.

In Blink, Malcolm Gladwell talks about thin-slicing—how our brain makes rapid decisions based on limited information. The problem? It’s wired to prioritize negative information. Studies show that for every one negative experience, we need five positive ones just to balance it out. That’s a 5:1 ratio, and most people are running on 1:10 instead.

That’s why:
• One mistake feels bigger than five wins.
• One rejection erases ten moments of success.
• One bad day can override a month of progress.

This isn’t just a mindset issue—it’s how the brain works. But it can be trained.

Here’s how to take control:
1️⃣ Interrupt the negativity loop. When your mind fixates on a failure, pause and challenge it with something positive.
2️⃣ Stack the wins. Write them down. Say them out loud. Force the 5:1 ratio.
3️⃣ Make it automatic. The more you train your brain to recognize progress, the faster it rewires itself for success.

This isn’t feel-good fluff. It’s neuroscience. If you don’t control your thoughts, they will control you.

Change the ratio, and you change everything.

12/03/2024

Ever freeze up in a meeting, stumble over your words, or second-guess yourself when it matters most? These aren’t just “off days.” They’re often signs your body is carrying unresolved stress, emotional triggers, or past experiences.

When the body keeps the score, it can impact:
• Your voice: Struggling to articulate ideas clearly.
• Your communication: Misinterpreting conversations or shutting down.
• Your confidence: Hesitating to speak up out of fear of rejection.

Here’s the truth: You can break free from these patterns. By addressing the emotional roots of these challenges, you’ll find clarity, confidence, and ease in how you show up—at work and in life.

Ready to unlock your full potential? Let’s talk about how to start.

11/28/2024

Happy Thanksgiving from the Cook Family!

Behind the scenes of a 19-person family photo shoot 📸—because true Cook fashion wouldn’t be complete without:
• Wardrobe mishaps,
• The happiest, camera-loving child suddenly turning into a professional screamer,
• Littles without shoes (yep, mine) playing in the dirt (still mine).

Despite the chaos, I wouldn’t trade a single moment with this incredible tribe. Somehow, we pulled off coordinated outfits—don’t ask me how—and captured the essence of what family really means: love, imperfection, and connection.

As I reflect on 2024, umy heart overflows with gratitude. This year has been about growth, challenges, and the unshakable power of faith and resilience. Looking at these “outtakes” I am reminded me how much strength comes from vulnerability, and how gratitude can transform not just a moment, but an entire year.

Gratitude isn’t about perfection; it’s about seeing beauty in the mess. It’s about recognizing that even the chaotic behind-the-scenes moments shape the story we’ll treasure forever.

Let this Thanksgiving be a reminder to all of us:
Gratitude is a force. It grounds us in what matters most and empowers us to rise above any challenge.

Wishing you a Thanksgiving filled with joy, love, and the messiness that makes life truly beautiful.

Jenn Marie Co

11/20/2025

11/14/2025

11/13/2025

11/13/2025

11/06/2025

05/27/2025

04/02/2025

03/05/2025

02/27/2025

12/03/2024

11/28/2024

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Featured

Share

Monday	9am - 10pm
Tuesday	9am - 5pm
Wednesday	9am - 10pm
Thursday	9am - 5pm
Friday	8am - 5pm
Sunday	1pm - 10pm