Brightstone Psychiatry

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United States
Houston, TX
Brightstone Psychiatry

OUR HEALTH MISSION
As mental health professionals, we strive to put the clients' healing needs first.

We provide quality care, mental health experience, and we commit to provide holistic care to all of our clients.

12/04/2025

The holidays can bring both warmth and heartache. For many, December resurfaces memories, missing faces, and silent grief, even for those still living but no longer present in the same way.

Grief and joy are not opposites, they are evidence that love existed.

If this season feels different for you, your emotions are valid. You’re allowed to hold space for both the pain of what was and the gratitude for what remains. You don’t have to navigate it alone. 💛

12/03/2025

If your ADHD feels harder to manage in December, you’re not alone. The holiday season adds sensory overload, disrupted routines, emotional triggers, and an avalanche of tasks, all of which intensify ADHD symptoms.

This can look like:
• feeling scattered or overstimulated
• shutting down in social settings
• forgetting plans or losing track of time
• impulse spending
• emotional ups and downs
• burnout from trying to “keep up”

None of this means you’re lazy or failing.
Your brain is managing more pressure, stimulation, and expectation than usual.

Be gentle with yourself this month. Adjust your pace. Protect your energy. If you need support, Bright Stone Psychiatry is here to help you navigate the season with clarity and calm.

11/25/2025

Holidays can be beautiful and brutally heavy at the same time. If this week brings up stress, grief, or pressure to “hold it together,” you’re not alone.

A little planning, a few boundaries, and one deep breath at a time can completely change how you move through the day. Save this checklist as a reminder: you’re allowed to protect your peace, honor your emotions, and leave early if you need to.

Your mental health comes first, today, on Thanksgiving, and every day after. 🌞 Brighter Days Ahead

11/24/2025

A gentle reminder as we move into the holidays: This season isn’t easy for everyone. Some people are grieving. Some are far from family. Some are navigating breakups, loneliness, or financial stress quietly. Some are holding everything together with a smile that doesn’t tell the whole story.

Give people grace. Check in on the ones who go silent.
Extend an invitation to someone who might be spending the holidays alone. Make room at your table, even if it’s just for a cup of tea, a quick call, or some company on a grocery run. You never know what someone is carrying. A small act of kindness hits different this time of year.

Let’s be the kind of people who notice. And reach out. And make space. ✨ BrightStonePsychiatry.com

11/20/2025

It doesn’t take grand gestures to make a real impact. it doesn’t take grand gestures to make a real impact. Connection. Purpose. Movement. Being seen. Feeling safe. These are everyday habits that strengthen men’s mental well-being in ways most people never notice.

If we want healthier families, healthier communities, and healthier men, we start with consistent, simple support, the kind that fits into real life. Let’s keep showing up for the men we love, not just this month but all year, every year ✨

11/18/2025

Many men operate under long-standing social rules that discourage emotional expression, help-seeking, and vulnerability. These patterns increase the risk for depression, anxiety, substance use, and relationship strain.

At Bright Stone Psychiatry, we challenge these norms by providing a safe, evidence-based space for men to process stress, develop emotional literacy, and receive support without judgment.

Your mental health is not a threat to your identity. It’s a critical component of overall wellbeing. Schedule an appointment at BrightStonePsychiatry.com

11/13/2025

Men are hurting in silence far more often than we realize. This statistic isn’t meant to shock, it’s meant to open a door. You don’t have to carry everything alone. Reaching out isn’t weakness. It’s relief. It’s courage.

If you’re struggling, we’re here. Your story matters, and help is closer than you think.

11/07/2025

Men’s emotions are often hidden behind strength and silence but healing begins when we allow ourselves to feel. Crying isn’t weakness; it’s release, relief, and recovery.

This Men’s Mental Health Month, let’s break the stigma and start having real conversations about how men are really doing.

Therapy helps. Talking helps. You don’t have to hold it all in. Learn more at BrightStonePsychiatry.com

11/05/2025

November is Men’s Mental Health Month and the numbers are telling. Only 4 out of 10 men who experience a mental health condition seek professional help.

At Bright Stone Psychiatry, we want to change that.
Mental health isn’t a weakness, it’s part of being human. Let’s normalize asking for help, having real conversations, and creating space for men to heal and be heard. Share this to remind someone they’re not alone.
🔗 Learn more at BrightStonePsychiatry.com

10/30/2025

The holidays can bring joy but also stress, loneliness, and overwhelm. These feelings are often called the Holiday Blues. Recognizing your triggers is the first step to managing them. Let’s make this season a little lighter, together. Visit BrightStonePsychiatry.com 🎃

10/29/2025

Finding the right support can truly change everything. 💛 We’re so proud of the progress our clients make when they feel seen, supported, and guided with compassion. At Bright Stone Psychiatry, every success story reminds us why we do what we do. Visit BrightStonePsychiatry.com to schedule your appointment today!

10/22/2025

It’s time to Refresh and Reset!
Join our founder, Candra Smith-Taylor, CEO of Bright Stone Psychiatry, for a special Happy Hour-ish wellness conversation hosted by Native Healthcare Center.

🗓 October 23rd | 6 PM CT
💻 Free Zoom Workshop
🎙 Topic: Finding calm, clarity, and connection as we reset our minds and routines.

Spaces are limited — RSVP today at linktr.ee/native_healthcare

Let’s close out October with intention, balance, and a little inspiration to carry us forward.

Address

2626 South Loop West Suite 525 Houston Tx
Houston, TX
77054

Telephone

+18323788282

Website

https://www.brightstonepsychiatry.com/about-us

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Clinica Hispana Shotwell
723 Shotwell Street Suite B