RT OF STRETCH

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United States
Houston, TX
RT OF STRETCH

RT OF STRETCH (Pronounced “ART OF STRETCH”) is the premier, assisted, on location stretch therapy currently offered in the Greater Houston area.
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Founder & CEO Ryan Terry is an athlete at heart and a former NFL running back for the Arizona Cardinals. He is a certified stretch therapist who's passionate about providing others with health and well being through his unique RT OF STRETCH therapy. The RT OF STRETCH method was designed by Ryan to meet the needs of a diverse group of clients with close attention applied to an individual’s specific needs.

12/17/2025

When life bends you out of shape, stretch it out!

A little stretch goes a long way—whether it’s your muscles or your mood. Hit play, feel the stretch, and let go of that tension.

Click the GIF and start your journey to feeling flexible, strong, and unstoppable.

12/15/2025

Stretching at work isn’t just for athletes—it’s for everyone!

We spend hours sitting at desks, which can cause tightness and discomfort in our bodies. Try these simple stretches throughout your day to improve circulation, reduce muscle tension, and stay energized.

Incorporating stretching into your daily routine can help you stay mobile, relaxed, and focused. Ready for a deeper stretch? Book your session at RT OF STRETCH today!

12/08/2025

Move better, feel better.

Stretching is your body’s best friend. When you stretch, you’re not just improving flexibility—you’re investing in your body’s mobility and long-term health. A little stretching every day can make a world of difference.

Whether you’re stretching before a workout or winding down after a busy day, stay mobile with RT OF STRETCH and feel the difference.

Let’s make every movement count. 💪

12/01/2025

Dealing with sciatica pain? Stretching can help!

Sciatica pain often comes from irritation or compression of the sciatic nerve, but regular stretching can alleviate tension, improve flexibility, and promote recovery. Whether it’s a tight lower back, hips, or legs, stretching can release the pressure causing discomfort.

At RT OF STRETCH, we offer personalized assisted stretching to help you find relief from sciatica and get back to feeling your best. Ready to start feeling better? Book your session today and experience the difference!

11/27/2025

Happy Thanksgiving from RT OF STRETCH! As you gather with loved ones and indulge in delicious food, don’t forget to show your body some love too! A quick stretch can ease post-meal tension, improve digestion, and help you stay relaxed throughout the holiday. Whether it’s before the feast or after, take a few minutes to stretch and recharge. Wishing you a day full of gratitude, good food, and great flexibility! 🍂🦃

11/24/2025

Stretching isn’t just for athletes—it’s for everyone.

Did you know that stretching can be a hobby? Whether you’re looking to improve flexibility, de-stress, or just move better, making stretching a regular part of your routine can lead to huge benefits.

At RT OF STRETCH, we believe in turning stretching into a form of self-care and relaxation. It’s the perfect way to take care of your body and mind—one stretch at a time.

Embrace the stretch, and make it a hobby that helps you feel your best every day. 💚

11/21/2025

Ready to elevate your career in health and wellness?

RT OF STRETCH offers comprehensive certification programs in Neuro-Muscular Connectivity Stretch (NMCS), designed for individuals passionate about improving mobility and quality of life. Whether you're a fitness professional or looking to switch careers, our expert-led training provides the skills needed to succeed.

With flexible learning options and no prior experience required for Level 1, it's never been easier to get started.

Swipe through to learn more and take the first step toward becoming a certified stretch instructor.

11/17/2025

Before hitting the trails, it’s important to prepare your body with some key stretches to prevent injury and improve your endurance. Stretching your legs, hips, and lower back can make all the difference during your hike. Try hamstring stretches, lunges, and calf stretches to get your muscles ready for the adventure ahead. Ready to conquer the great outdoors? Let’s stretch it out!

11/13/2025

Today, let’s spread kindness by inviting a friend or loved one to join you for a stretching session! Stretching together not only improves flexibility and relaxation but also strengthens bonds and encourages support. Whether it’s a fun group stretch or a calming duo session, practicing kindness through shared experiences can enhance both your physical and emotional well-being. Join us at RT OF STRETCH and make every stretch a moment of connection!

Book your session today!

11/11/2025

Today and every day, we honor those who’ve served with courage and integrity.

At RT of Stretch, we move with gratitude for those who’ve served.

👉 Tag a veteran you admire or share a story that inspires you this Veterans Day. Let’s fill our feed with gratitude and respect.

11/10/2025

Get ready for Thanksgiving the right way—with some essential stretching! Whether you’re prepping for a feast or just need to relax before the holiday rush, our personalized stretch sessions have you covered. Book your session now and save 10% off your first stretch. Make sure your body feels as great as your Thanksgiving meal will!

Don’t wait—reserve your spot now!

11/06/2025

Did you know that stretching is a powerful way to relieve stress? Stretching helps relax tense muscles, improves circulation, and promotes a sense of calm. Take a break from your busy day and book a session with RT OF STRETCH to experience these benefits firsthand. Let’s stretch away the stress and boost your well-being together!

Address

Houston, TX

Telephone

+12818193968

Website

http://www.rtofstretch.com/

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