Ess3ntia Wellness

11/04/2025

Such an amazing first wellness event in Houston!! Thank you so much to .aimerjewelry and for having us, it was perfect 💟 Can’t wait to do many more like this !!

07/02/2025

Swipe to see why we promote functional foods. Click the link in our bio to try the most soothing ritual your day’s been missing.

06/21/2025

Yes, You Can Reprogram Your Genes – Here’s How to Start Today

Your daily choices talk to your DNA—literally.
The way you eat, move, sleep, and manage stress influences which genes turn on, and which stay off. And that changes everything.

06/20/2025

A wellness journey awaits with resources designed to empower and inspire. Visit ess3ntia.com to unlock a healthier, happier you today.

06/13/2025

Click the link in our bio to order your first box !

06/12/2025

If you’re healing from surgery or any type of illness, start sipping a cup or two of bone broth per day, and you’ll thank me later. For best results, drink a cup on an empty stomach and before sleep. Tag someone who needs some healing support !

06/10/2025

A pathway to wellness is just a click away. Visit ess3ntia.com to uncover resources that empower your health journey and nourish your body from within.

06/06/2025

Proudly presenting ess3ntia.com. Check it out and let me know what you think! via

Clean, functional foods that nourish the body, support gut health, and empower vibrant, sustainable living.