Prim'n'Proper Consultant LLC

11/19/2025

“When the mind of a man or woman is enlightened with knowledge either through formal or informal education that whole human entity will never be the same, and will taste true liberation of the spirit”.
Dr. Prima Nnenna Nwachukwu

At Prima Health Services, we specialize in empowering women and autistic teens through personalized pharmacy, health, and wellness programs. Our approach blends professional education, individualized counseling, and coordinated care to support every stage of life.

11/19/2025

The marketplace open enrollment period is Nov 1- Dec 15 and coverage starts January 1 2026
Dec 16-Jan 15 which starts February 1 2026
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11/17/2025

Tell yourselves your dreams give life purpose and meaning, so never give up on them. Keep fighting for what you want!!!

11/17/2025

Here are evidence based facts why we should quit the use of to***co?
Reduced Risk of Disease: These include cancer, heart disease and respiratory issues
Improving Quality of Life: Increased energy, and improved physical fitness
Financial Savings: Every penny or dollar counts when you save from puffing off life and money
Thanks for sharing WHO

11/16/2025

GLP-1 medications for diabetes and weight management can impact oral health, causing dry mouth, plaque, and decay. It can also cause dental erosion from gastrointestinal issues, gum inflammation, and bad breath. Patients should stay hydrated, use dry mouth products, and maintain oral hygiene. Coordination with oral health specialists is advised.
To learn more about this, visit
www.medscape.com

11/15/2025

As the weather gets colder,
we often find ourselves seeking warmth and comfort, such as a soothing and savoring a cup of tea. I rarely add cane sugar to my tea, instead I opt for honey. The type of honey I prefer is Manuka Honey, which contains methylglyoxal (MGO) with NPF of 30+ to 260+. I primarily use it for its benefits to my skin, immune system, and overall well-being.
Have women of childbearing age who sweeten their tea with honey experienced an increase in menstrual flow?
Are menopausal women aware that using estrogenic products in conjunction with honey can lead to increased estrogen levels?
Women need more research to understand how what we eat, drink and inhale affect our hormones and wellbeing.

11/14/2025

Today, The U.S. Food and Drug Administration ( FDA) announced it is taking action to approve new labeling submitted by the company that includes the addition of a Boxed Warning, on Elevidys (delandistrogene moxeparvovec-rokl), and the indication section, limits labeling the therapy’s indication to ambulatory patients four years of age and older with Duchenne muscular dystrophy (DMD). These actions follow reports of fatal acute liver failure in non-ambulatory patients treated with the product.
To learn more, visit:

The U.S. Food and Drug Administration today announced it is taking action to approve new labeling submitted by the company that includes the addition of a Boxed Warning, the agency’s most prominent safety warning, to Elevidys (delandistrogene moxeparvovec-rokl), and that the indication section of ...

11/13/2025

The month of November is observed annually as Diabetes Awareness Month. This is usually a time to create awareness of the disease, its prevention, and management.
Today, we will learn about the three types of diabetes as seen below.
Type 1 diabetes: The pancreas does not produce a key hormone known as insulin that regulates blood sugar, or the pancreas makes very little insulin.
People with type 1 diabetes need to take insulin every day.
Currently, type 1 diabetes cannot be prevented, because it is about 50% inherited, although there are environmental components. It can be effectively managed.
Type 2 Diabetes: This type of Diabetes occurs when the body finds it difficult to use insulin to regulate blood sugar. As a result of this, there is an increase in the concentration of blood sugar.
Type 3: Gestational Diabetes is usually experienced by pregnant women. It can develop during pregnancy in women who have not been diagnosed with diabetes.
It usually develops around the 24th week of pregnancy.
Gestational diabetes may not cause symptoms, so testing for it between 24 and 28 weeks is important.
To learn more about the prevention, treatment, and management of these types of diabetes, visit: https://www.cdc.gov/diabetes/index.html

11/07/2025

Be your authentic self. Be the real you to the world, you are supposed to complement with your originality. Do not be who you were not created to be…

11/07/2025

We must be intentional on how we present ourselves, and how we want other people to see us.
One of the first lessons my mother taught me as a girl is how to seat down. It never left me till this day.
With proper dressing, which is the first letter of recommendation, etiquette and good manners, we can improve our mental health, communication, and social harmony in relation with others too. Good manners and etiquette shows you have respect for others, fosters empathy, and helps reduces conflict and stress.
Being “trashy” can never supersede being “classy”, and the great thing about having good manners is that you do not have to be rich to show it…