Return to the Forest

Return to the Forest Certified Forest Therapy Guide in the NW Houston area

This month at the nursing home, we did the same as last month since they enjoyed it so much. We created little nature sc...
11/20/2025

This month at the nursing home, we did the same as last month since they enjoyed it so much. We created little nature scenes. At one point, we spontaneously started singing "Home on the Range," and these dear people who couldn't even remember what they ate for breakfast all burst out in song and they remembered every single word of "Home on the Range." It was amazing. Music really is just amazing. It occupies a place in the brain that is not affected by dementia, and transports them entirely to happier times.

Today the residents created their own nature scenes
10/15/2025

Today the residents created their own nature scenes

It's been a while since I've posted, but I'm still going once a month to the memory care facility. We've had a few chall...
08/20/2025

It's been a while since I've posted, but I'm still going once a month to the memory care facility. We've had a few challenges and are having to pivot. Did just a 30 min program today. We all sang "Moon River," then I did a reading. We then looked at nature-related picture books.

In today's nature connection activity at the memory care center, we started with motion - acting out a forest walk with ...
05/21/2025

In today's nature connection activity at the memory care center, we started with motion - acting out a forest walk with all kinds of adventures. After that, I talked about hummingbirds. I passed around a book with beautiful full-color photos, showed my hummingbird feeder and talked about how I make sugar water for the hummingbirds. Then we did an activity, cutting out pictures from a seed catalog and organizing them according to color. At first they didn't know what was going on, but as we got into it, some of the ladies were talking and recollecting their own days gardening with their mothers. It's huge when they are able to recall a memory! Toward the end of our session, I pulled out some jasmine essential oil and put it on a cottonball for them to smell. Some liked it. Some didn't. Some couldn't smell it. Some weren't interested in trying. There's always such a variety of responses - I love the challenge of providing something for everyone, even if it's just sitting them down quietly and looking at a nature-filled picture book.

05/13/2025
05/08/2025
"We owe our existence to a six-inch layer of topsoil and the fact that it rains."Happy Earth Day! 🌎
04/22/2025

"We owe our existence to a six-inch layer of topsoil and the fact that it rains."

Happy Earth Day! 🌎

During this month's session, we talked about the Gingko biloba tree. A tree that has been growing since before dinosaurs...
04/17/2025

During this month's session, we talked about the Gingko biloba tree. A tree that has been growing since before dinosaurs roamed the earth. Resistant to pests. Six of them survived the b0mbing of Hiroshima. After learning about that, we played a color matching game with pretty flower pictures, and ended with "Five Animal Frolics" Qigong.
https://scliving.coop/home--garden/lets-talk-about-ginkgo-trees/

Hung out with a friend and some trees at Burroughs Park today.
03/21/2025

Hung out with a friend and some trees at Burroughs Park today.

Had a good time during Forest Therapy at The Solana. Shared my library of tree books for some residents to look through....
03/20/2025

Had a good time during Forest Therapy at The Solana. Shared my library of tree books for some residents to look through. Played garden bingo with others, and some enjoyed colorful puzzles. We also did our usual imaginary "forest walk" to get the body moving. To my knowledge, I do not know of any certified forest therapy guide offering this service to seniors with dementia. They are very grateful, and so am I.

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