Heartsupporthouston

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HeartSupport is launching a Mental Health Initiative in Houston, Tx by building a coalition of Corporate, Community, and Faith-based entities to end the mental health epidemic in this city.

REMINDER!! Healing doesn't mean NOT FEELING. ⁠⁠⁠⁠Share to remind others!
02/01/2022

REMINDER!! Healing doesn't mean NOT FEELING. ⁠⁠
⁠⁠
Share to remind others!

Big thank you to   and  for joining us for a Live Support Wall.We came, we saw, we tasted coffee, we helped the people. ...
01/24/2022

Big thank you to and for joining us for a Live Support Wall.
We came, we saw, we tasted coffee, we helped the people. What else is there?

From our friends at  ! - Do you connect with any of these reasonings boundary setting may be difficult? Share a 🥲🥲 if th...
01/20/2022

From our friends at ! - Do you connect with any of these reasonings boundary setting may be difficult?
Share a 🥲🥲 if this post was helpful and follow along for more CBT based content!

Your worth is beyond measure. Even on the days you feel less than, even on the days you're not productive, even on the d...
01/19/2022

Your worth is beyond measure. Even on the days you feel less than, even on the days you're not productive, even on the days you mess up.

Today a special thank you to  for applying for  Community Grant for  !We’ll get right to work 💪💙
01/18/2022

Today a special thank you to for applying for Community Grant for !
We’ll get right to work 💪💙

The feeling isn’t the problem. It’s what you do with it.
01/14/2022

The feeling isn’t the problem. It’s what you do with it.

Honestly though, would you?? ⁠⁠Share to remind others to practice a little more self love!
01/13/2022

Honestly though, would you?? ⁠

Share to remind others to practice a little more self love!

Reminder. Your body can be used to help you as you heal and your breath is one of the most powerful tools.
01/12/2022

Reminder. Your body can be used to help you as you heal and your breath is one of the most powerful tools.

Whatever you have done. Whatever has been done to you. It is not who you are. You are not defined by your trauma, pain o...
01/11/2022

Whatever you have done. Whatever has been done to you. It is not who you are. You are not defined by your trauma, pain or loss. ⁠

You are made in the moments of strength.

It's okay. ♥️⁠⠀⁠⠀Share to remind others that it's okay.
01/10/2022

It's okay. ♥️⁠⠀
⁠⠀
Share to remind others that it's okay.

How will you rest today? Really rest. The kind of rest that repairs and rejuvenates? ⁠⁠.Comment your favorite way to res...
01/06/2022

How will you rest today? Really rest. The kind of rest that repairs and rejuvenates? ⁠
⁠.
Comment your favorite way to rest!

What if in 2022 our only resolution was to stop pretending? To be real about when we're happy and honest when we're sad?...
01/05/2022

What if in 2022 our only resolution was to stop pretending? To be real about when we're happy and honest when we're sad? ⁠

What if our only goal was to BE OURSELVES, truly ourselves. ⁠

P.s. don't ever let someone's instagram highlight reel make you feel bad about your reality. You never know what's happening on the other side of the iphone.

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Houston, TX

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