Lisa Blount, MS, LPC

Lisa Blount, MS, LPC I help high-achieving women, people pleasers, and perfectionists break free from imposter syndrome, racial trauma, and workplace stress. You are welcome here❤️

I use emotional wellness tools to guide you toward clarity, confidence, and joy without guilt.

Racism is a stressor for Black people. A very consistent stressor. Studies show that racism is related to changes in DNA...
02/20/2026

Racism is a stressor for Black people. A very consistent stressor. Studies show that racism is related to changes in DNA structure in relation to age related disease and death. Black Americans endure exposure to this risk and "yet like dust, we rise".

02/15/2026

Current events that date back to historical events

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

02/01/2026

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

Not sure what to say when trying to set healthy boundaries. Save this and use any one of them as often as you need to.
01/27/2026

Not sure what to say when trying to set healthy boundaries. Save this and use any one of them as often as you need to.

Keep your commitment to yourself. It helps you regain your trust and gain certainty and clarity.
01/25/2026

Keep your commitment to yourself. It helps you regain your trust and gain certainty and clarity.

Take a break, but just don’t quit.
01/23/2026

Take a break, but just don’t quit.

Jusy keep going
01/22/2026

Jusy keep going

Starting this book today. Any thoughts before I begin? I’ll definitely share after.
01/08/2026

Starting this book today. Any thoughts before I begin? I’ll definitely share after.

01/08/2026

Shame impacts mind, body, and emotions. Black women carry so much perfectionism, burnout... It takes a physical toll.

Centering ourselves can feel wrong when survival taught us to disappear.From childhood to our professional lives, many o...
01/03/2026

Centering ourselves can feel wrong when survival taught us to disappear.
From childhood to our professional lives, many of us learned how to adapt to a world shaped by a white worldview.
That conditioning didn’t stop at work. It shaped how we show up everywhere.
The guilt that shows up when we try to center ourselves isn’t personal failure.
It’s learned survival. And survival is not the same as healing or thriving.

Centering Us is a conversation for Black men and women ready to choose themselves without guilt.
Join the conversation tomorrow. Comment Us for more info.

01/03/2026

Many Black men and women were conditioned from childhood to adapt, endure, and stay alert in a world that was never neutral. That mindset keeps us surviving.
Not healing. Not thriving.

Centering Us is a conversation about choosing ourselves on purpose. Join us tomorrow. Comment “Us” for info to join.

Address

Houston, TX

Opening Hours

Monday 12pm - 6pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 10am - 3pm

Telephone

+18323307174

Website

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