Nnake Counseling

Nnake Counseling Houston, Texas Licensed Professional Counselor -Associate & Certified S*x Therapist - Candidate

Healing takes many forms—it can be exciting, but it’s also often uncomfortable. It’s natural to experience feelings of h...
09/29/2024

Healing takes many forms—it can be exciting, but it’s also often uncomfortable. It’s natural to experience feelings of hope and relief, but also grief, fear, and anger. When the immediate crisis or trauma has passed, the real journey of healing begins. As humans, we need safe spaces, supportive relationships, and the right tools to help us restore and rebuild after we’ve been hurt.

Don’t pressure yourself to act as if nothing happened to prove you’re okay. Your wounds deserve to be acknowledged and felt. Be gentle with yourself—it gets easier, I promise. You’re not alone on this journey, and with time and self-compassion, healing becomes possible.

.Chronic disappointment in relationships, whether big or small, can lead to feelings of being undervalued, unseen, or un...
08/31/2024

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Chronic disappointment in relationships, whether big or small, can lead to feelings of being undervalued, unseen, or unimportant—much like a child might feel when neglected. These emotions can cause people to withdraw, avoid asking for help, and hesitate to be open or vulnerable in the future. Honor your commitments, and only say “yes” if you’re sure you can follow through. Overpromising breeds resentment, and unreliability can erode trust. Secure relationships are built on reliability and honest communication.

* Nearly every woman I've spoken to admits to faking an or**sm (or several) in their life at some point.* Some men too! ...
07/16/2023

* Nearly every woman I've spoken to admits to faking an or**sm (or several) in their life at some point.

* Some men too! The reasons people report faking an or**sm are plenty, but all speak to impediments in intimacy and the perpetuation of unhealthy expectations and narratives about s*xual pleasure. 

* Do yourself and your partner a favor, and be honest! The best case scenario is that it sparks a conversation about what can actually bring you closer to increasing pleasure or or**smic potential, but even if an or**sm does not occur (because sometimes it just isn't in the cards and that's okay!), talking about it can help you both relax and set down unrealistic ideas about what s*x 'should' be, which coincidentally can make it more pleasurable too!

*xtherapy *x **sms

*Have you ever felt better when someone told you to "get over it"? Why then do we continue to ask or expect this of ours...
07/04/2023

*Have you ever felt better when someone told you to "get over it"? Why then do we continue to ask or expect this of ourselves?

*If something has happened to you, as I'm sure it has, I want you to get through it. Restoration on your journey though could look like being acknowledged, learning the tools you'll need to heal, getting out of the ongoing experience, and being supported by your community.

*Find a partner who leans into your pain, and vice versa, so you can be tender with one another and heal old wounds toge...
06/27/2023

*Find a partner who leans into your pain, and vice versa, so you can be tender with one another and heal old wounds together. When we are wounded, there is only so much we can do alone to heal.

*Don't take your partner's pain from childhood personally, though it may impact you or the relationship at times. Get curious with them, and be the person who assures them with your words and actions, that they are safe from the history that hurt them.

Everything that you do doesn't require an apology.If you find yourself apologizing a lot, ask yourself:Did I hurt ...
06/24/2023

Everything that you do doesn't require an apology.
If you find yourself apologizing a lot, ask yourself:

Did I hurt or offend someone?
Is an apology necessary for this situation?
What am I feeling that's prompting me to apologize?

You do not need to apologize for normal human experiences.
You do not need to apologize when you feel embarrassed.
You do not need to apologize because you feel guilty.

Don't rush in bed, even during a quickie.
06/21/2023

Don't rush in bed, even during a quickie.

* When we hold on to anger, hate or resentment toward a parent, there is likely a part of ourselves we feel the same way...
06/19/2023

* When we hold on to anger, hate or resentment toward a parent, there is likely a part of ourselves we feel the same way about because......the apple is born of the tree.
* Working toward resolving anger and forgiving parents who hurt or disappoint is key in setting yourself free of any barriers that remain in fully loving yourself.
* Forgiveness is not the same as condoning and it is not necessarily tied to whether or not you choose to have a relationship with them moving forward. You don't even have to express forgiveness to them directly. Try to think about forgiveness as permission to set yourself free from any obstacles that prevent you from self-acceptance, self-love, and growth.

Address

Houston, TX

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 6pm

Telephone

+17137422973

Website

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