3F Fight Fit

08/18/2010

Great class today on footwork. Has anyone else noticed the heat? If you don't get lean training in a garage during the summer in Houston, you will never get lean!

08/17/2010

enjoyed the Undefeated boxing/mma seminar. I look forward to becoming a licensed corner man and referee, now that I know how it works.

08/14/2010

08/08/2010

Congrats to Silva for pulling out a win in the last round! BJJ!!!

08/01/2010

I wrote a preview for tonight's UFC on Versus 2. Head over to www.thecagedoor.net to check it out!

TheCageDoor.net is dedicated to providing the Houston MMA scene with outstanding coverage and information. We cover Houston MMA fights, Houston MMA fighters, Houston MMA Gyms, and anything that has to do with the Houston MMA scene. Our goal is to bring the Houston MMA community together so that it...

07/27/2010

Great class today! Can't wait till tomorrow! More destructions, more arm wrenches and headbutts. A few more eye jabs and elbows! What a day!

07/19/2010

Due to life being really busy, there is a schedule change in store for Findley Fighting & Fitness. Mon. 5:30pm to 6:30pm., Tue. 5:30pm to 6:30pm, Thurs. 5:30pm to 6:30pm. there may be a Saturday early morning fitness but thats still in the works.

07/18/2010

07/17/2010

Finally!!! I got the rough draft of the logo up......What do you think?

07/16/2010

2 hours of trapping and knife sparring, what better way to end a rest day. Can't wait for Saturday

07/10/2010

Good luck to all my friends competing at the Grand Prix BJJ tournament! Go SLMMA!