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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Paula Tobey

I am a Certified Life and Health Coach, specializing in mind, body, spirit wellness for women in business.

Using my Phenomenal Life concept I empower women to live their best lives for their families and this results in better business outcomes! I am a Certified Holistic Health Coach for families with food sensitivities. I help parents make healthier food choices to manage symptoms of ADHD, Picky eaters, behavior problems, Autistic behaviors and more. We work together to heal the body from the inside out.

12/29/2025

𝑴𝒊𝒏𝒅𝒇𝒖𝒍 𝑴𝒐𝒏𝒅𝒂𝒚 💙

𝚀𝚞𝚎𝚜𝚝𝚒𝚘𝚗:

𝙒𝙝𝙖𝙩 𝙉𝙚𝙬 𝙔𝙚𝙖𝙧𝙨 𝙧𝙚𝙨𝙤𝙡𝙪𝙩𝙞𝙤𝙣 𝙙𝙤 𝙮𝙤𝙪 𝙠𝙚𝙚𝙥 𝙗𝙧𝙚𝙖𝙠𝙞𝙣𝙜?
𝙃𝙖𝙫𝙚 𝙮𝙤𝙪 𝙨𝙚𝙩 𝙖𝙣𝙮 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪’𝙫𝙚 𝙛𝙪𝙡𝙛𝙞𝙡𝙡𝙚𝙙?

12/28/2025

𝑺𝒐𝒖𝒍 𝑺𝒄𝒓𝒊𝒑𝒕𝒖𝒓𝒆 𝑺𝒖𝒏𝒅𝒂𝒚 💙

𝘏𝘦 𝘸𝘢𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘸𝘢𝘴 𝘮𝘢𝘥𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘏𝘪𝘮, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘥𝘪𝘥 𝘯𝘰𝘵 𝘬𝘯𝘰𝘸 𝘏𝘪𝘮. - John 1:10

12/27/2025

𝑺𝒉𝒂𝒓𝒊𝒏𝒈 𝑺𝒂𝒕𝒖𝒓𝒅𝒂𝒚 💙

𝗦𝗵𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝗳𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝗺𝗼𝗺𝗲𝗻𝘁 𝗳𝗿𝗼𝗺 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀! 👇

12/24/2025

𝑰𝒕’𝒔 𝑪𝒉𝒓𝒊𝒔𝒕𝒎𝒂𝒔 𝑬𝒗𝒆! 🎄🎅🏼

𝙀𝙣𝙟𝙤𝙮 𝙚𝙫𝙚𝙧𝙮 𝙢𝙞𝙣𝙪𝙩𝙚 𝙤𝙛 𝙩𝙤𝙙𝙖𝙮! 💙

12/23/2025

𝑻𝒊𝒑 𝑻𝒖𝒆𝒔𝒅𝒂𝒚 ✨

ℍ𝕠𝕝𝕚𝕕𝕒𝕪 𝕊𝕥𝕣𝕖𝕤𝕤?
𝙁𝙤𝙘𝙪𝙨 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙞𝙣𝙩𝙚𝙣𝙩𝙞𝙤𝙣𝙖𝙡 “𝙮𝙚𝙨” 𝙖𝙣𝙙 𝙨𝙩𝙧𝙖𝙩𝙚𝙜𝙞𝙘 “𝙣𝙤.”

𝙱𝚎 𝚏𝚞𝚕𝚕𝚢 𝚙𝚛𝚎𝚜𝚎𝚗𝚝 𝚝𝚑𝚒𝚜 𝚑𝚘𝚕𝚒𝚍𝚊𝚢 𝚜𝚎𝚊𝚜𝚘𝚗. 𝙰𝚗𝚍 𝚐𝚒𝚟𝚎 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏 𝚙𝚎𝚛𝚖𝚒𝚜𝚜𝚒𝚘𝚗 𝚝𝚘 𝚜𝚊𝚢 𝚗𝚘 𝚝𝚘 𝚝𝚑𝚘𝚜𝚎 𝚝𝚑𝚒𝚗𝚐𝚜 𝚝𝚑𝚊𝚝 𝚍𝚘𝚗’𝚝 𝚜𝚎𝚛𝚟𝚎 𝚢𝚘𝚞 𝚠𝚎𝚕𝚕! 💙

What yes or no can you thoughtfully consider this year?👇

12/22/2025

𝑴𝒊𝒏𝒅𝒇𝒖𝒍 𝑴𝒐𝒏𝒅𝒂𝒚 💙

𝚆𝚑𝚊𝚝 𝚠𝚊𝚜 𝚝𝚑𝚎 𝚖𝚘𝚜𝚝 𝚏𝚞𝚗 𝚢𝚘𝚞 𝚎𝚟𝚎𝚛 𝚑𝚊𝚍 𝚘𝚗 𝚊 𝚛𝚘𝚊𝚍 𝚝𝚛𝚒𝚙? ✨

Share your story below! 👇

12/21/2025

𝑺𝒐𝒖𝒍 𝑺𝒄𝒓𝒊𝒑𝒕𝒖𝒓𝒆 𝑺𝒖𝒏𝒅𝒂𝒚. 💙

𝘛𝘩𝘦𝘯 𝘵𝘩𝘦 𝘢𝘯𝘨𝘦𝘭 𝘴𝘢𝘪𝘥 𝘵𝘰 𝘵𝘩𝘦𝘮, “𝘋𝘰 𝘯𝘰𝘵 𝘣𝘦 𝘢𝘧𝘳𝘢𝘪𝘥, 𝘧𝘰𝘳 𝘣𝘦𝘩𝘰𝘭𝘥, 𝘐 𝘣𝘳𝘪𝘯𝘨 𝘺𝘰𝘶 𝘨𝘰𝘰𝘥 𝘵𝘪𝘥𝘪𝘯𝘨𝘴 𝘰𝘧 𝘨𝘳𝘦𝘢𝘵 𝘫𝘰𝘺 𝘸𝘩𝘪𝘤𝘩 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘵𝘰 𝘢𝘭𝘭 𝘱𝘦𝘰𝘱𝘭𝘦.” Luke 2:10

12/20/2025

𝑺𝒉𝒂𝒓𝒊𝒏𝒈 𝑺𝒂𝒕𝒖𝒓𝒅𝒂𝒚 💙

𝙒𝙝𝙖𝙩’𝙨 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝘾𝙝𝙧𝙞𝙨𝙩𝙢𝙖𝙨 𝙢𝙚𝙢𝙤𝙧𝙮 𝙖𝙨 𝙖 𝙘𝙝𝙞𝙡𝙙?

Share below! 👇

12/20/2025

𝑴𝒆𝒓𝒓𝒚 𝑪𝒉𝒓𝒊𝒔𝒕𝒎𝒂𝒔!

“𝘾𝙝𝙧𝙞𝙨𝙩𝙢𝙖𝙨 𝙞𝙨 𝙗𝙖𝙨𝙚𝙙 𝙤𝙣 𝙖𝙣 𝙚𝙭𝙘𝙝𝙖𝙣𝙜𝙚 𝙤𝙛 𝙜𝙞𝙛𝙩𝙨, 𝙩𝙝𝙚 𝙜𝙞𝙛𝙩 𝙤𝙛 𝙂𝙤𝙙 𝙩𝙤 𝙢𝙖𝙣 – 𝙃𝙞𝙨 𝙪𝙣𝙨𝙥𝙚𝙖𝙠𝙖𝙗𝙡𝙚 𝙜𝙞𝙛𝙩 𝙤𝙛 𝙃𝙞𝙨 𝙎𝙤𝙣, 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙜𝙞𝙛𝙩 𝙤𝙛 𝙢𝙖𝙣 𝙩𝙤 𝙂𝙤𝙙 – 𝙬𝙝𝙚𝙣 𝙬𝙚 𝙥𝙧𝙚𝙨𝙚𝙣𝙩 𝙤𝙪𝙧 𝙗𝙤𝙙𝙞𝙚𝙨 𝙖 𝙡𝙞𝙫𝙞𝙣𝙜 𝙨𝙖𝙘𝙧𝙞𝙛𝙞𝙘𝙚.” - Maya Angelou

12/18/2025

𝙰𝚟𝚊𝚒𝚕𝚊𝚋𝚕𝚎 𝙽𝚘𝚠! ✨

𝑻𝒉𝒆 𝑬𝒏𝒕𝒓𝒆𝒑𝒓𝒆𝒏𝒆𝒖𝒓’𝒔 𝑮𝒖𝒊𝒅𝒆 𝒕𝒐 𝒂 𝑷𝒉𝒆𝒏𝒐𝒎𝒆𝒏𝒂𝒍 𝑳𝒊𝒇𝒆 𝒂𝒏𝒅 𝑩𝒖𝒔𝒊𝒏𝒆𝒔𝒔 💙

𝙂𝙧𝙖𝙗 𝙮𝙤𝙪𝙧 𝙘𝙤𝙥𝙮 𝙝𝙚𝙧𝙚!👇

https://a.co/d/8cCOAqF

12/17/2025

𝑾𝒊𝒔𝒅𝒐𝒎 𝑾𝒆𝒅𝒏𝒆𝒔𝒅𝒂𝒚 💙

"𝙊𝙪𝙧 𝙂𝙤𝙙 𝙞𝙨 𝙩𝙝𝙚 𝙂𝙤𝙙 𝙤𝙛 𝙩𝙝𝙚 𝙪𝙣𝙚𝙭𝙥𝙚𝙘𝙩𝙚𝙙. 𝘼 𝙛𝙚𝙬 𝙩𝙝𝙞𝙣𝙜𝙨 𝙘𝙤𝙪𝙡𝙙 𝙗𝙚 𝙢𝙤𝙧𝙚 𝙪𝙣𝙚𝙭𝙥𝙚𝙘𝙩𝙚𝙙 𝙩𝙝𝙖𝙣 𝙩𝙝𝙚 𝙆𝙞𝙣𝙜 𝙤𝙛 𝙝𝙚𝙖𝙫𝙚𝙣 𝙗𝙚𝙞𝙣𝙜 𝙗𝙤𝙧𝙣 𝙞𝙣 𝙖 𝙨𝙩𝙖𝙗𝙡𝙚.” - Bill Crowder

What unexpected things has our amazing God shown you this holiday season? 👇

12/16/2025

𝑻𝒊𝒑 𝑻𝒖𝒆𝒔𝒅𝒂𝒚 ✨

𝙷𝚘𝚕𝚒𝚍𝚊𝚢 𝚜𝚝𝚛𝚎𝚜𝚜 𝚐𝚘𝚝 𝚢𝚘𝚞 𝚍𝚘𝚠𝚗?

𝙍𝙀𝙎𝙏 𝙩𝙤 𝙗𝙚 𝙮𝙤𝙪𝙧 𝙗𝙚𝙨𝙩! 💙

It’s ok to take care of YOU this holiday season. Take that power nap --or a long one!

𝑾𝒉𝒂𝒕 𝒅𝒐 𝒚𝒐𝒖 𝒏𝒆𝒆𝒅 𝒕𝒐 𝒈𝒊𝒗𝒆 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒑𝒆𝒓𝒎𝒊𝒔𝒔𝒊𝒐𝒏 𝒕𝒐 𝒅𝒐 𝒕𝒉𝒊𝒔 𝒉𝒐𝒍𝒊𝒅𝒂𝒚 𝒔𝒆𝒂𝒔𝒐𝒏? 👇

Address

Houston, TX

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12817442862

Website

http://www.paulatobey.com/

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Psych Dimensions
Clinica Hispana Shotwell
723 Shotwell Street Suite B

Our Story

I am a Certified Holistic Health Coach who helps families with health related issues. I work with parents make healthier food choices and lose weight naturally, together we can manage symptoms in kids of ADHD, picky eaters, skin problems, food allergies and more. We work together to heal the body and the family, from the inside out cleaning up the gut.