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Paula Tobey

I am a Certified Life and Health Coach, specializing in mind, body, spirit wellness for women in business.

Using my Phenomenal Life concept I empower women to live their best lives for their families and this results in better business outcomes! I am a Certified Holistic Health Coach for families with food sensitivities. I help parents make healthier food choices to manage symptoms of ADHD, Picky eaters, behavior problems, Autistic behaviors and more. We work together to heal the body from the inside out.

12/01/2025

𝓜𝓲𝓷𝓭𝓯𝓾𝓵 𝓜𝓸𝓷𝓭𝓪𝔂 ✨

𝚀𝚄𝙴𝚂𝚃𝙸𝙾𝙽:

𝙃𝙤𝙬 𝙖𝙧𝙚 𝙮𝙤𝙪 𝙩𝙖𝙠𝙞𝙣𝙜 𝙘𝙖𝙧𝙚 𝙤𝙛 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙙𝙪𝙧𝙞𝙣𝙜 𝙩𝙝𝙞𝙨 𝙝𝙤𝙡𝙞𝙙𝙖𝙮 𝙨𝙚𝙖𝙨𝙤𝙣? 💙

11/30/2025

𝓢𝓸𝓾𝓵 𝓢𝓬𝓻𝓲𝓹𝓽𝓾𝓻𝓮 𝓢𝓾𝓷𝓭𝓪𝔂 💙

"𝙏𝙝𝙚 𝙚𝙖𝙧𝙩𝙝 𝙞𝙨 𝙩𝙝𝙚 𝙇𝙤𝙧𝙙'𝙨, 𝙖𝙣𝙙 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙞𝙣 𝙞𝙩.” Psalm 24:1

11/29/2025

𝑺𝒉𝒂𝒓𝒊𝒏𝒈 𝑺𝒂𝒕𝒖𝒓𝒅𝒂𝒚 💙

𝙻𝚎𝚝’𝚜 𝚝𝚊𝚕𝚔 𝚑𝚘𝚕𝚒𝚍𝚊𝚢 𝚜𝚑𝚘𝚙𝚙𝚒𝚗𝚐! ✨

Are you:
𝙁𝙞𝙣𝙞𝙨𝙝𝙚𝙙
𝘼𝙡𝙢𝙤𝙨𝙩 𝘿𝙤𝙣𝙚
𝙊𝙤𝙥𝙨! 𝙃𝙖𝙫𝙚𝙣’𝙩 𝙚𝙫𝙚𝙣 𝙨𝙩𝙖𝙧𝙩𝙚𝙙 𝙮𝙚𝙩!

Share below 👇

11/27/2025

"𝑾𝒉𝒂𝒕 𝒊𝒇 𝒕𝒐𝒅𝒂𝒚, 𝒘𝒆 𝒘𝒆𝒓𝒆 𝒋𝒖𝒔𝒕 𝒈𝒓𝒂𝒕𝒆𝒇𝒖𝒍 𝒇𝒐𝒓 𝒆𝒗𝒆𝒓𝒚𝒕𝒉𝒊𝒏𝒈?" -𝑪𝒉𝒂𝒓𝒍𝒊𝒆 𝑩𝒓𝒐𝒘𝒏 💙

𝙒𝙞𝙨𝙝𝙞𝙣𝙜 𝙮𝙤𝙪 𝙖𝙣𝙙 𝙮𝙤𝙪𝙧𝙨 𝙖 𝙋𝙝𝙚𝙣𝙤𝙢𝙚𝙣𝙖𝙡 𝙏𝙝𝙖𝙣𝙠𝙨𝙜𝙞𝙫𝙞𝙣𝙜! 🍂
~𝓟𝓪𝓾𝓵𝓪

11/26/2025

𝑻𝒊𝒑 𝑻𝒖𝒆𝒔𝒅𝒂𝒚 (except it’s Wednesday!) ✨

𝗦𝗵𝗶𝗳𝘁 𝘆𝗼𝘂𝗿 𝗳𝗼𝗰𝘂𝘀 𝗳𝗿𝗼𝗺 “𝗺𝗼𝗿𝗲 𝘀𝘁𝘂𝗳𝗳” 𝘁𝗼 “𝗺𝗼𝗿𝗲 𝗽𝗿𝗲𝘀𝗲𝗻𝗰𝗲.” 𝗧𝗲𝗮𝗰𝗵 𝘆𝗼𝘂𝗿 𝗳𝗮𝗺𝗶𝗹𝘆 𝘁𝗵𝗮𝘁 𝗴𝗲𝗻𝗲𝗿𝗼𝘀𝗶𝘁𝘆 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗺𝗼𝗻𝗲𝘆—𝗶𝘁’𝘀 𝘁𝗶𝗺𝗲, 𝗸𝗶𝗻𝗱𝗻𝗲𝘀𝘀, 𝗮𝗻𝗱 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻. 𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝗺𝗲𝗺𝗼𝗿𝗶𝗲𝘀 𝗿𝗮𝗿𝗲𝗹𝘆 𝗰𝗼𝗺𝗲 𝗳𝗿𝗼𝗺 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗯𝗼𝘂𝗴𝗵𝘁. 💙

What’s your favorite Thanksgiving memory? 👇

11/23/2025

𝓢𝓸𝓾𝓵 𝓢𝓬𝓻𝓲𝓹𝓽𝓾𝓻𝓮 𝓢𝓾𝓷𝓭𝓪𝔂 💙

𝙔𝙤𝙪𝙧 𝙬𝙚𝙖𝙡𝙩𝙝 𝙖𝙣𝙙 𝙮𝙤𝙪𝙧 𝙩𝙧𝙚𝙖𝙨𝙪𝙧𝙚𝙨 𝙄 𝙬𝙞𝙡𝙡 𝙜𝙞𝙫𝙚 𝙖𝙨 𝙥𝙡𝙪𝙣𝙙𝙚𝙧 𝙬𝙞𝙩𝙝𝙤𝙪𝙩 𝙥𝙧𝙞𝙘𝙚, 𝘽𝙚𝙘𝙖𝙪𝙨𝙚 𝙤𝙛 𝙖𝙡𝙡 𝙮𝙤𝙪𝙧 𝙨𝙞𝙣𝙨, 𝙏𝙝𝙧𝙤𝙪𝙜𝙝𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙩𝙚𝙧𝙧𝙞𝙩𝙤𝙧𝙞𝙚𝙨. 𝙅𝙚𝙧𝙚𝙢𝙞𝙖𝙝 15:13

11/22/2025

𝓢𝓱𝓪𝓻𝓲𝓷𝓰 𝓢𝓪𝓽𝓾𝓻𝓭𝓪𝔂 💙

What’s on your menu for Thanksgiving?

𝑺𝒉𝒂𝒓𝒆 𝒃𝒆𝒍𝒐𝒘! 👇

11/20/2025

𝑵𝒆𝒘 𝑷𝒐𝒅𝒄𝒂𝒔𝒕! 📻

𝙏𝙪𝙣𝙚 𝙞𝙣 𝙛𝙤𝙧 𝙤𝙪𝙧 𝙡𝙖𝙩𝙚𝙨𝙩 𝙥𝙤𝙙𝙘𝙖𝙨𝙩 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙬𝙞𝙩𝙝 𝙨𝙥𝙚𝙘𝙞𝙖𝙡 𝙜𝙪𝙚𝙨𝙩, Marlary Jarue ✨

𝑴𝒂𝒓𝒍𝒂𝒓𝒚 𝒊𝒔 𝒂 𝒔𝒎𝒂𝒓𝒕 𝒃𝒖𝒔𝒊𝒏𝒆𝒔𝒔 𝒘𝒐𝒎𝒂𝒏 𝒘𝒊𝒕𝒉 𝒂𝒏 𝒊𝒏𝒄𝒓𝒆𝒅𝒊𝒃𝒍𝒆 𝒘𝒐𝒓𝒌 𝒆𝒕𝒉𝒊𝒄 𝒘𝒉𝒐 𝒉𝒂𝒔 𝒅𝒆𝒅𝒊𝒄𝒂𝒕𝒆𝒅 𝒉𝒆𝒓 𝒍𝒐𝒗𝒆 𝒕𝒐 𝒉𝒆𝒍𝒑 𝒘𝒐𝒎𝒆𝒏 𝒘𝒊𝒏 𝒇𝒊𝒏𝒂𝒏𝒄𝒊𝒂𝒍𝒍𝒚. 𝑭𝒓𝒐𝒎 𝒂 𝑩𝒂𝒄𝒉𝒆𝒍𝒐𝒓𝒔 𝑫𝒆𝒈𝒓𝒆𝒆 𝒊𝒏 𝑬𝒄𝒐𝒏𝒐𝒎𝒊𝒄𝒔 𝒂𝒏𝒅 𝑭𝒊𝒏𝒂𝒏𝒄𝒆, 𝒕𝒐 𝒏𝒐𝒘 𝒂𝒕𝒕𝒆𝒏𝒅𝒊𝒏𝒈 𝒍𝒂𝒘 𝒔𝒄𝒉𝒐𝒐𝒍, 𝑴𝒂𝒓𝒍𝒂𝒓𝒚 𝒊𝒔 𝒄𝒓𝒆𝒂𝒕𝒊𝒏𝒈 𝒂 𝒃𝒖𝒔𝒊𝒏𝒆𝒔𝒔 𝒕𝒐 𝒉𝒆𝒍𝒑 𝒐𝒕𝒉𝒆𝒓 𝒃𝒖𝒔𝒊𝒏𝒆𝒔𝒔𝒆𝒔. 𝑴𝒂𝒓𝒍𝒂𝒓𝒚 𝒉𝒂𝒔 𝒂 𝒔𝒆𝒓𝒗𝒂𝒏𝒕'𝒔 𝒉𝒆𝒂𝒓𝒕 𝒇𝒖𝒍𝒍 𝒐𝒇 𝒑𝒂𝒔𝒔𝒊𝒐𝒏, 𝒂𝒏𝒅 𝒔𝒉𝒆 𝒉𝒂𝒔 𝒂 𝒅𝒆𝒔𝒊𝒓𝒆 𝒕𝒐 𝒉𝒆𝒍𝒑 𝒐𝒕𝒉𝒆𝒓 𝒘𝒐𝒎𝒆𝒏 𝒊𝒏 𝒃𝒖𝒔𝒊𝒏𝒆𝒔𝒔. 💙

𝓛𝓲𝓼𝓽𝓮𝓷 𝓽𝓸 𝓽𝓱𝓮 𝓹𝓸𝓭𝓬𝓪𝓼𝓽 𝓻𝓲𝓰𝓱𝓽 𝓱𝓮𝓻𝓮!
https://www.spreaker.com/episode/book-collab-marlary-jarue--67555352

11/19/2025

𝓦𝓲𝓼𝓭𝓸𝓶 𝓦𝓮𝓭𝓷𝓮𝓼𝓭𝓪𝔂 ✨

𝙰𝚛𝚎 𝚢𝚘𝚞 𝚌𝚊𝚛𝚛𝚢𝚒𝚗𝚐 𝚍𝚎𝚋𝚝?

𝙒𝙤𝙧𝙠 𝙩𝙤𝙬𝙖𝙧𝙙 𝙥𝙖𝙮𝙞𝙣𝙜 𝙞𝙩 𝙤𝙛𝙛 𝙞𝙣 𝙨𝙢𝙖𝙡𝙡 𝙗𝙞𝙩𝙚𝙨!
𝖳𝖺𝗄𝗂𝗇𝗀 𝖼𝖺𝗋𝖾 𝗈𝖿 𝗌𝗆𝖺𝗅𝗅𝖾𝗋 𝖻𝗂𝗅𝗅𝗌 𝗅𝗂𝗄𝖾 𝖽𝖾𝗉𝖺𝗋𝗍𝗆𝖾𝗇𝗍 𝗌𝗍𝗈𝗋𝖾 𝖼𝗋𝖾𝖽𝗂𝗍 𝖼𝖺𝗋𝖽𝗌 𝖼𝖺𝗇 𝗀𝗂𝗏𝖾 𝗒𝗈𝗎 𝗍𝗁𝖾 𝖼𝗈𝗇𝖿𝗂𝖽𝖾𝗇𝖼𝖾 𝗍𝗈 𝗍𝖺𝖼𝗄𝗅𝖾 𝗅𝖺𝗋𝗀𝖾𝗋 𝖻𝖺𝗅𝖺𝗇𝖼𝖾𝗌. 💙

What’s your best debt hack? 👇

11/18/2025

𝑻𝒊𝒑 𝑻𝒖𝒆𝒔𝒅𝒂𝒚 ✨

𝗦𝗲𝘁 𝗕𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 𝘄𝗶𝘁𝗵 𝗚𝗶𝗳𝘁 𝗚𝗶𝘃𝗶𝗻𝗴

𝙔𝙤𝙪 𝙙𝙤𝙣’𝙩 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙗𝙪𝙮 𝙛𝙤𝙧 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚. 𝙁𝙤𝙘𝙪𝙨 𝙤𝙣 𝙢𝙚𝙖𝙣𝙞𝙣𝙜𝙛𝙪𝙡 𝙜𝙞𝙛𝙩𝙨, 𝙣𝙤𝙩 𝙢𝙖𝙣𝙮 𝙜𝙞𝙛𝙩𝙨.
𝙏𝙧𝙮 𝙛𝙖𝙢𝙞𝙡𝙮 𝙜𝙞𝙛𝙩 𝙚𝙭𝙘𝙝𝙖𝙣𝙜𝙚𝙨, 𝙝𝙖𝙣𝙙𝙢𝙖𝙙𝙚 𝙥𝙧𝙚𝙨𝙚𝙣𝙩𝙨, 𝙤𝙧 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚-𝙗𝙖𝙨𝙚𝙙 𝙜𝙞𝙛𝙩𝙨 𝙞𝙣𝙨𝙩𝙚𝙖𝙙 𝙤𝙛 𝙤𝙫𝙚𝙧𝙨𝙥𝙚𝙣𝙙𝙞𝙣𝙜. 💙

What can you do differently this year in the area of gifts?

11/17/2025

𝓜𝓲𝓷𝓭𝓯𝓾𝓵 𝓜𝓸𝓷𝓭𝓪𝔂 💙

𝚀𝚞𝚎𝚜𝚝𝚒𝚘𝚗:
𝚆𝚑𝚊𝚝 𝚊𝚛𝚎 𝚝𝚑𝚎 𝚝𝚘𝚙 𝚝𝚑𝚛𝚎𝚎 𝚐𝚘𝚊𝚕𝚜 𝚝𝚑𝚊𝚝 𝚢𝚘𝚞 𝚠𝚒𝚜𝚑 𝚝𝚘 𝚊𝚌𝚌𝚘𝚖𝚙𝚕𝚒𝚜𝚑 𝚒𝚗 𝚢𝚘𝚞𝚛 𝚕𝚒𝚏𝚎𝚝𝚒𝚖𝚎?
𝙷𝚊𝚟𝚎 𝚢𝚘𝚞 𝚊𝚌𝚌𝚘𝚖𝚙𝚕𝚒𝚜𝚑𝚎𝚍 𝚊𝚗𝚢 𝚢𝚎𝚝?

Share with us below! 👇

11/16/2025

𝓢𝓸𝓾𝓵 𝓢𝓬𝓻𝓲𝓹𝓽𝓾𝓻𝓮 𝓢𝓾𝓷𝓭𝓪𝔂 💙

𝑻𝒉𝒂𝒕 𝑰 𝒎𝒂𝒚 𝒄𝒂𝒖𝒔𝒆 𝒕𝒉𝒐𝒔𝒆 𝒘𝒉𝒐 𝒍𝒐𝒗𝒆 𝒎𝒆 𝒕𝒐 𝒊𝒏𝒉𝒆𝒓𝒊𝒕 𝒘𝒆𝒂𝒍𝒕𝒉, 𝑻𝒉𝒂𝒕 𝑰 𝒎𝒂𝒚 𝒇𝒊𝒍𝒍 𝒕𝒉𝒆𝒊𝒓 𝒕𝒓𝒆𝒂𝒔𝒖𝒓𝒊𝒆𝒔. - Proverbs 8:21

Address

Houston, TX

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12817442862

Website

http://www.paulatobey.com/

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Psych Dimensions
Clinica Hispana Shotwell
723 Shotwell Street Suite B

Our Story

I am a Certified Holistic Health Coach who helps families with health related issues. I work with parents make healthier food choices and lose weight naturally, together we can manage symptoms in kids of ADHD, picky eaters, skin problems, food allergies and more. We work together to heal the body and the family, from the inside out cleaning up the gut.