04/13/2025
This month marks 2 ✌🏽years since my divorce. 💔I was broken, 😞 lost, and unsure if I’d ever feel whole again.
But healing ❤️🩹 became my mission. And over the next few days, I’m sharing the exact 4 steps that helped me reclaim my power 💥 —mind, 🧠 body, 🏋🏽♀️and soul. 🌪️
Step 1: Feel It. 🤗 I stopped pretending I was okay.I let the pain 😢surface.I cried, 😭I rested, I screamed—and I gave myself permission to feel.
That was the beginning of everything. 🙌🏽 If you’re ready to stop hiding 🫣 your pain and start healing, ❤️🩹 this series is for you.
✅Watch the video. ▶️
✅Drop a comment ⬇️ if it hits home.
✅Share it with someone who needs this reminder.
✅And don’t forget to hit the follow button—I’m dropping Step 2 in just 2 days.
Listen, 👂🏽 Your comeback starts with feeling. Let’s go.Always ♥️, Coach Charlie- Online Fitness
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