The Powerful Athlete

12/29/2025

SPIRITUALITY IN SPORTS CJ Strout= athlete 🏈, man of faith🙏. How do you live your faith?
CJ Strout often talks about his faith!
He’s a great example of how athletes can be proud of their faith!
🙏

12/27/2025

He WON “BEST MALE ATHLETE” of the Jr.Panam Games! Thank you🏆 Sports Parents, you know the hard work and commitment the whole family puts forth to support the athlete.
This award my son won is the recognition of is -and our- hard work and discipline. Your Vote made this possible ~ thank you 🙏🙏 so much for your vote. Youth Sports 🏀 🏊🤸‍♂️⚽️ are my passion! I will always love supporting, coaching and uplifting athletes, coaches, and parents!

12/27/2025

Turning your passion~ Gymnastics, in this case~ into a profitable company requires guts, hard work, and becoming business savvy. This gym owner teaches us how to COPY others’ successful tactics and run with it!

12/25/2025

12/23/2025

Pre-game, pre-meet snacks to give athletes energy

Hint: it takes more carbs than you think!

12/23/2025

GYMNASTICS is the FOUNDATION FOR EVERY SPORT! 🤸‍♀️
PARENTS, GYMNASTS, TEACHERs, COACHES! ⭐️
• Gymnastics builds the body’s operating system. Coordination, balance, strength 💪
• Strong, aware, confident movers start here. Gymnastics = lifelong athletic skills 🙌
• This isn’t just a sport — it’s a foundation. skills that transfer everywhere.

12/19/2025

Swim Fast 🏊‍♂️ 🏊‍♀️

12/17/2025

charla CÓMO LLEVAR A TU HIJO A LA EXCELENCIA EN EL DEPORTE! HOY dec 17, 7:30 pm. Usa QR code o este link. (Copialo). Rhttps://us02web.zoom.us/meeting/register/xX05RWGbTl2bwjV_Wh0h2A

12/17/2025

arents: If your soccer player looks tired 😴, heavy 🧱, or off their game ⚽️, underfueling 🍽️ is often the hidden reason.

2 quick tips:
• Fuel before AND after training ⏱️ — carbs = energy ⚡, protein = recovery 💪
• Don’t skip meals on busy practice days 🍎🥪 be disciplined! consistency beats perfection

12/14/2025

Roberto Bonilla was nominated for the best male athlete of the Jr Pan-american Games. Please VOTE for Roberto so he can win this prestigious award.

Here is the link. Thank you! (link in my bio too)

https://www.panamsports.org/panam-sports-awards-2025/

12/14/2025

Roberto Bonilla was nominated for the best male athlete of the Jr Pan-american Games. Please VOTE for Roberto so he can win this prestigious award.

Here is the link. Thank you! (link in my bio too)

https://www.panamsports.org/panam-sports-awards-2025/

12/13/2025

Swimmers at Jr Nationals, swim fast! 🏊‍♂️🔥
Focus on what you can control. Have fun and have a great meet 🎯