FeastWithBeasts©

02/14/2026

Crosstraining gym open 7 days a week

02/12/2026

Real Reels
Real people doing Real work to get Real results.

02/12/2026

Hit em with the warmup
we work hard and have fun daily!

02/10/2026

Split squats primarily target the quadriceps (front thighs), glutes (buttocks), hamstrings, and adductors (inner thighs), with significant engagement of the calves and core for stability. As a unilateral exercise, they heavily activate the front leg to build strength, balance, and fix muscle imbalances. 

02/07/2026

Weather good so we good lets go. Hit the dm to join

02/07/2026

02/04/2026

Discipline and Consistency > Trendy Motivation

02/03/2026

Better Than Yesterday 🔥
📷: Scotti Scott

01/31/2026

Here are the top 5 benefits of squatting:

🦁Builds Serious Lower-Body Strength
🦍Strengthens Your Core
🐅Improves Mobility and Flexibility
🐎Boosts Calorie Burn and Metabolism
🐆Reduces Risk of Injury

01/29/2026

More than legs. Back squats strengthen the back, core, and mindset.
📷: Scotti Scott

01/28/2026

Evening Class Put That Work In