Selah Counseling Center

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United States
Houston, TX
Selah Counseling Center

Trauma responsive therapy in Pearland, TX.

10/20/2025

The wound is where the Light enters you. Embracing the cracks so the glow can get in. ✨

10/17/2025

Many trauma therapies recognize that the physical symptoms you experience (like chronic tension, digestive issues, or an inability to relax) are your body holding onto the “fight, flight, or freeze” energy from the past. Techniques like Somatic Experiencing or trauma-informed yoga help you safely release this stored energy and complete the body’s natural stress response, leading to deeper healing than talk therapy alone. 🍃

10/16/2025

Creating a safe harbor within yourself. In trauma therapy, we honor your pain, move at your pace, and gently reconnect you with your whole self. It’s safe to start healing 🍃

10/15/2025

Do you believe in this too? 🍃

10/14/2025

You are not broken. Let’s work together to understand your story and gently rewrite the next chapter. Trauma-informed care for a brighter future 💕💖

10/13/2025

Monday Reminder: 💕

10/09/2025

Tired of living on an endless mental treadmill? Overthinking steals your present. Let’s heal the root of the anxiety and reclaim your focus.

💭

10/07/2025

Remember that feeling like you’re starting over is a strength, not a setback. Every day is a new opportunity to choose peace over pain. Take a deep breath right now, right where you are. Release the need to rush the process. All the strength you need for this moment is already inside of you. You are resilient. 😌

10/03/2025

Forget the push-ups. When triggered, your goal is to halt the spiral.

Stop: Freeze your physical movement.
Drop: Drop your shoulders. Drop your focus from the panic.
Breathe: Lengthen your exhale. A slow exhale tells your nervous system, “The threat is over.”

You don’t need to ‘fix’ the feeling instantly, just interrupt the pattern. That’s a win.🥇

09/26/2025

Relationships don’t just happen, they grow. Here’s how to keep tending to yours. 🌿

12/14/2024

If you're ready to embrace personal growth over the coming year THRIVE 2025 is for you! Go to www.selahtx.com for more info.

05/15/2024

Are you ready to take your healing journey to the next level? This online women's support group is a secure place to connect and grow with others! Spaces are limited, so reserve yours now!

Address

2734 Sunrise Boulevard Suite 309 Pearland
Houston, TX
77584

Telephone

+12818181745

Website

http://www.selahtx.com/

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Psych Dimensions
Clinica Hispana Shotwell
723 Shotwell Street Suite B