Living Well Therapies - Houston, Texas

02/11/2026

Life is too short. Stress makes it shorter.

What if you could spend 8 days in paradise learning to access the healer within you?

Our Costa Rica Retreat isn't just another wellness vacation. It's an immersion into the mind-body medicine of Tai Chi, Qigong, and meditation—ancient practices that work because they address how your nervous system actually functions.

Picture this: You wake up to the Costa Rican sunrise. Morning practice overlooks coffee plantations and tropical gardens. Organic breakfast made from herbs grown on-site. Then you choose—zip line through the rainforest canopy, or sink into the whirlpool bath and let your body remember what rest feels like.

What's Included:
✅ All meals (organic, locally sourced)
✅ Airport transportation
✅ 4-6 hours daily instruction with IIQTC certified teachers
✅ Accommodations at Pura Vida Retreat & Spa
✅ Living Well Qigong™ & WuDang Mountain 18 Form Tai Chi
✅ Access to resort amenities (pool, whirlpool bath, holistic gardens)
✅ Free time for world-class Costa Rica excursions

Room options from $2,400-$3,000 per person
Early Bird Special: $500 off until March 1st

Henderson Smith will guide you through practices designed to help you leave with clarity about your inherent ability to heal your mind, body, and spirit.

You deserve this. And your nervous system is begging for it.

https://livingwelltherapies.net/internationalretreats/costa-rica-2026/

07/02/2025

🤔 Ever wonder why some people seem to navigate life's challenges with more ease and grace?

The secret isn't avoiding difficulties - it's learning to work WITH your body, breath, and mind as powerful tools for transformation.

Henderson Smith has spent two decades investigating this very question, and he's ready to share what he's discovered.

🎯 "Exploring the HenderZen™ Formula for Conscious Self-Governance"
📍 Jung Center Houston
📅 July 12 | 12-3pm CT
💡 IN-PERSON ONLY (not recorded)

Ready to discover how to transform your inner experience? Your future self will thank you.
Link in bio to register!

Henderson Smith | NEW DATE: Saturday, July 12 | 12 - 3p CT | 50 Max Attendees | Reshape your life experience, interrupt negative patterns, and transform challenges into empowering narratives through mindful practice and self-awareness.

07/01/2025

✨ What if you could turn your biggest challenges into your greatest strengths?

Henderson Smith's HenderZen™ Formula combines 20 years of Western science and Eastern wisdom to help you:

- Interrupt negative thinking patterns
- Transform traumatic experiences into empowering narratives
- Master the art of conscious self-governance
- Experience Living Well Qigong™ practices

This isn't just theory - it's practical tools you can use immediately to reshape your life experience.

Join us July 12th at the Jung Center for this transformative 3-hour workshop.
Register now - only 50 spots available!

Henderson Smith | NEW DATE: Saturday, July 12 | 12 - 3p CT | 50 Max Attendees | Reshape your life experience, interrupt negative patterns, and transform challenges into empowering narratives through mindful practice and self-awareness.

06/30/2025

🧠 Tired of the same negative thought patterns running your life?

We all have stories we tell ourselves that shape our reality - but what if those stories are holding you back? Join Henderson Smith at the Jung Center on July 12th for "Exploring the HenderZen™ Formula for Conscious Self-Governance" and learn to rewrite your inner narrative.

Transform challenges into empowering stories. Break free from unconscious habits. Discover your power to choose a healthier, happier experience.

📅 Saturday, July 12 | 12-3pm CT
💰 $90 | Limited to 50 attendees
📍 Jung Center Houston

Henderson Smith | NEW DATE: Saturday, July 12 | 12 - 3p CT | 50 Max Attendees | Reshape your life experience, interrupt negative patterns, and transform challenges into empowering narratives through mindful practice and self-awareness.

06/27/2025

🐦 Plot twist: A bird strike canceled our Jung Center workshop, but Henderson turned it into the PERFECT teaching moment about Conscious Self-Governance.

"Life is often far too generous with unexpected circumstances... Choosing the experience we want to have with life as it is, rather than reacting to life as it happens to us is exactly why we cultivate Conscious Self-Governance." - Henderson

Ready to learn how to transform life's curveballs into conscious choices?

Join us July 12 | 12-3pm | The Jung Center | $90
Link in bio 🔗

Henderson Smith | NEW DATE: Saturday, July 12 | 12 - 3p CT | 50 Max Attendees | Reshape your life experience, interrupt negative patterns, and transform challenges into empowering narratives through mindful practice and self-awareness.

06/27/2025

Imagine waking up to a symphony of sights, sounds and smells. Feel yourself immersed in nature, surrounded by lush rainforests, breathtaking waterfalls, and the serene beauty of Costa Rica. Picture yourself standing beneath a cascading waterfall, feeling the pure, refreshing mist as you breathe in the crisp, tropical air.

Join us in Costa Rica! Aug 16-23, 2025

Visit our website for more info: https://livingwelltherapies.net/internationalretreats/costa-rica-2025/

05/30/2025

✨ Transform how you handle life's daily challenges! Next Saturday June 7th, learn essential self-regulation skills through WuDang Mountain 18 Form Tai Chi and healing Qigong practices. 3 hours that could change how you manage stress forever. Includes healthy lunch + expert instruction. 12-3pm at Chapelwood UMC. Register now! 🧘‍♂️

05/26/2025

🎉 Spots are filling fast! Don’t miss your chance to experience the Tai Chi & Qigong Immersion Retreat in Costa Rica 2025. Secure your spot now and get ready for a week of movement, mindfulness, and renewal. 🌿 Register today!

https://livingwelltherapies.net/internationalretreats/costa-rica-2025/

05/23/2025

🌿 Your retreat experience is waiting! From transformative daily practice to unforgettable adventures, this all-inclusive retreat is designed for YOU. Don’t wait—secure your spot today!🔗

https://livingwelltherapies.net/internationalretreats/costa-rica-2025/

05/21/2025

⏳ Life moves fast. When was the last time you truly paused, breathed deeply, and just existed in the moment? This retreat is your opportunity to step away from the noise and into a space of deep presence. 🌿

https://livingwelltherapies.net/internationalretreats/costa-rica-2025/

05/19/2025

🌊 Healing happens when you slow down. Imagine waking up to the sound of birds, moving with the rhythm of your breath, and feeling tension release from your body. This is your time. Join us in Costa Rica. 🌿

https://livingwelltherapies.net/internationalretreats/costa-rica-2025/

05/19/2025

🌿 Science proves it: Tai Chi & Qigong enhance flexibility, reduce pain, and improve mental clarity. Come experience these benefits in the most serene setting imaginable—Costa Rica 2025. Secure your spot today!

https://livingwelltherapies.net/internationalretreats/costa-rica-2025/