Davis Aquatic Wellness

Davis Aquatic Wellness Private Aquatic Wellness business. A focus on total body wellness through tailored exercise routines in the water.

Davis Aquatic Wellness focuses on improving quality of life by taking advantage of the properties of water (buoyancy, viscosity, hydrostatic pressure, surface tension). Some of the benefits of exercising in water are...
- Decreased stress and pressure on joints
- Increased endurance, flexibility, strength and range of motion
- Not as much muscle soreness compared to land exercise.
- Increased balance
- Decreased pain levels in order to tolerate dry land exercise

Water buoyancy helps to protect recuperating knees, ankles and hips. Great for overweight individuals looking for exercise, but unable to walk far enough out of the water to effectively burn calories. Water supports and massages the body as you exercise. All of the benefits of land exercise-without the sweat. Reduced blood pressure, stress and risk of injury. Often recommended following surgery to minimize postoperative swelling.

04/22/2011

We are looking for 1 individual willing to volunteer for 8 FREE (one on one) aquatic exercise sessions (45 min sessions, 2 x/wk for 4 weeks). Please contact Kyle @ 713-906-8103 if you are interested.

04/22/2011

Rationale for use of aquatic vs land-based therapy - Immersion in water facilitates treatment of multiple sites simultaneously and in rapid succession. Immersion also facilitates ease of positioning of the body in a way that is much more difficult or even unachievable on land. The thermal properties of water decrease pain and muscle gaurding and may improve joint and soft tissue elasticity.

04/12/2011

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04/12/2011

Here are six fresh ideas for working on balance and kinesthesia in the pool.

03/15/2011

We are now in business and invite everyone interested in improving quality of lives to join with us. Please browse the info section of this page to see what we are all about. We hope to hear from you!

Address

Houston, TX

Telephone

+17139068103

Website

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