Feelings Counseling & Coaching Services, PLLC-Dr. V.

Feelings Counseling & Coaching Services, PLLC-Dr. V. Dr. V. is a Nationally Certified Counselor with expertise in Counseling, Life Coaching, Psychotherapy

Anand Vyas, Ph.D., NCC, LPC, strives to promote holistic wellness in his clients through his extensive experience and a unique blend of expertise in counseling, life coaching, psychotherapy, mindfulness, meditation, hypnosis, and yoga therapy. Known affectionately as "Dr. V.," he believes in treating the whole person for optimal therapeutic results. Dr. Vyas has developed a unique and comprehensive approach to treatment that addresses the individual as a whole. He is a Nationally Certified Counselor, and he is dedicated to empowering his clients to achieve optimal physical and emotional wellness, success, and happiness through personalized care and his unique and comprehensive approach to treatment. Dr. V provides his services to a diverse range of clients across various age groups, including children aged 8 and above, teens, adults, and seniors. Dr. V has a passion for helping individuals who are facing major transitions, stress, and burnout, as well as those who are facing challenges with anxiety, fears/phobias, panic attacks, depression, mood swings, sleep issues, anger, impulsivity, OCD, ADHD, self-esteem, addiction, coping skills, habits, lifestyle change, and pre-and post-surgery support. Additionally, he provides support to those facing academic and professional struggles. If you are looking for a compassionate professional who is dedicated to providing exceptional care, schedule a free 15-minute call with Dr. V at Feelings Counseling & Coaching Services, PLLC today. Please note that scheduling a free 15-minute phone call with Dr. V is the most efficient way to get your questions answered (about his services & fees) and to secure an initial appointment. You can do this by visiting our website at https://drvtx.com/ and clicking on the "Let's Talk" button. This will prompt you to fill out a form, after which Dr. V will call you during your selected time frame to answer any questions you may have about his services and about his fees for the services that you are interested in. This free 15-minute call does not establish a therapeutic relationship or constitute counseling or life coaching. https://drvtx.com/
https://letstalkwithdrv.as.me/afreephonecallwithdrv

On this Thanksgiving day, I want to say thank you for being here and for the ways you continue to care for yourself. Hol...
11/27/2025

On this Thanksgiving day, I want to say thank you for being here and for the ways you continue to care for yourself.

Holidays can hold gratitude, stress, joy, tension, and everything in between. All of it is normal. All of it is human.

If today feels overwhelming or emotionally full, here are three small practices that can bring your nervous system back to center:
1. One honest moment of gratitude
Take 30 seconds to notice one thing that feels genuinely supportive right now. A warm drink. A quiet corner. A safe place to breathe. One is enough.
2. One boundary you can keep
Choose one small boundary that protects your peace, like stepping outside for a few minutes when things feel intense or keeping a short window of quiet before bed.
3. One ten-minute digital pause
Put your phone in another room for ten minutes. Breathe slowly, stretch, sit in silence, or listen to calming music. Give your mind a chance to settle.

If this season brings up more than you want to hold alone, support is available.
You can schedule a free 15-minute phone call with Dr. V at https://drvtx.com

Wishing you a grounded, gentle Thanksgiving. May you find small moments of ease wherever you can.

A panic attack isn't just "freaking out." It's an abrupt surge of intense fear with 4 or more of these 13 clinical sympt...
11/20/2025

A panic attack isn't just "freaking out." It's an abrupt surge of intense fear with 4 or more of these 13 clinical symptoms:

◻ Pounding heart
◻ Sweating
◻ Trembling or shaking
◻ Shortness of breath
◻ Feeling of choking
◻ Chest pain or discomfort
◻ Nausea or abdominal distress
◻ Dizziness or lightheadedness
◻ Chills or hot flashes
◻ Numbness or tingling
◻ Feelings of unreality
◻ Fear of losing control
◻ Fear of dying

If you experience these symptoms, you're not alone. Understanding what's happening is the first step toward finding relief.

Ready to learn coping strategies and get support? Schedule your Free 15-minute call with Dr. V today: https://letstalkwithdrv.as.me/afreephonecallwithdrv

For simple tools to help you calm your nervous system, download the AWAKENED app, a non-overwhelming wellness app with six tools for breathing, mood, journaling, habits, time, and goals. It is not a replacement for therapy or medical care, but it can support your daily practice: https://app.awakenedbeats.com/GetAwakened

Subscribe to our newsletter for ongoing support: https://drvtx.com

Your gut is your second brain 🧠That "gut feeling" is clinically REAL. 😲 New science reveals your gut bacteria (microbiom...
11/18/2025

Your gut is your second brain 🧠
That "gut feeling" is clinically REAL. 😲
New science reveals your gut bacteria (microbiome) produce anti-anxiety neurotransmitters like GABA. An imbalanced gut—or "dysbiosis"—is now strongly linked to anxiety disorders.

Want to learn more about the mind-body connection? Schedule your Free 15-minute call with Dr. V today: https://letstalkwithdrv.as.me/afreephonecallwithdrv

Ready to build better gut-brain habits? The AWAKENED app makes it simple with short, practical practices designed for real life. Download AWAKENED, the simple, non-overwhelming app for mental fitness: https://app.awakenedbeats.com/GetAwakened

Subscribe to our newsletter: https://drvtx.com


Chronic stress can affect both the nervous system and the immune system. In some people, long-term stress may activate t...
11/14/2025

Chronic stress can affect both the nervous system and the immune system. In some people, long-term stress may activate the brain’s immune cells (microglia) and contribute to low-grade inflammation. This mind–body response has been linked to increased sensitivity to anxiety. Understanding this connection can help you support your emotional health in a more holistic way.

Ready to support your emotional health in a whole-body way? Schedule your Free 15-minute call with Dr. V today and explore mindful tools with the AWAKENED app.

Schedule your Free 15-minute call with Dr. V today:
https://letstalkwithdrv.as.me/afreephonecallwithdrv

Download AWAKENED, the simple, non-overwhelming app for mental fitness: https://app.awakenedbeats.com/GetAwakened

Subscribe to our newsletter for ongoing support: https://drvtx.com

11/10/2025

Ever wondered what hypnotherapy really feels like? Spoiler alert: it’s not mind control, and you’re definitely not asleep.

It’s that calm, dreamy state right before you fall asleep, deeply relaxed yet fully aware. That’s the power of hypnotherapy. In this focused state, your subconscious mind becomes open to positive change. Whether you’re trying to break habits, reduce anxiety, or boost confidence, hypnotherapy helps you access the part of your mind that’s ready to heal and grow.

You’re always in control. Always.

It’s not magic. It’s mindful science.
Ready to experience it for yourself?

Schedule your free 15-minute phone call with Dr. V today at https://letstalkwithdrv.as.me/afreephonecallwithdrv

-Subscribe to our newsletter: https://drvtx.com

-Download the Awakened App...the simple, non-overwhelming app for people who hate wellness apps. Start free. No card needed: https://app.awakenedbeats.com/GetAwakened

Self-reflection isn't just thinking about your day.It's asking yourself the hard questions:• What patterns keep showing ...
11/09/2025

Self-reflection isn't just thinking about your day.

It's asking yourself the hard questions:
• What patterns keep showing up?
• When do I feel most alive?
• Where am I holding myself back?

This simple practice creates space for real growth. It helps you understand your reactions instead of just reacting.

What's one insight you've gained from looking inward lately?

Take the first step. Book a Free 15-minute call today: https://letstalkwithdrv.as.me/afreephonecallwithdrv

-Subscribe to our newsletter: https://drvtx.com

-Download the Awakened App...the simple, non-overwhelming app for people who hate wellness apps. Start free. No card needed: https://app.awakenedbeats.com/GetAwakened

Your anxiety isn't a flaw; it's a feature! Your brain is hard-wired with a "Smoke Detector Principle." It's designed to ...
11/03/2025

Your anxiety isn't a flaw; it's a feature!

Your brain is hard-wired with a "Smoke Detector Principle." It's designed to be hypersensitive and give "false alarms" to keep you safe.

You're not broken; your alarm is just set too high. Your brain has an ancient alarm system that scans for danger 24/7.

Sometimes it mistakes everyday stress for actual threats.

That's why you feel anxious about:
• Work deadlines
• Social situations
• Future uncertainties

Your brain is just trying to protect you. It's doing its job...maybe a little too well.

Sound familiar? You're not alone in this.

What's one situation where your 'smoke detector' has been extra sensitive lately?

-Ready to recalibrate your alarm? Schedule your Free 15-minute call with Dr. V today: https://letstalkwithdrv.as.me/afreephonecallwithdrv

-Subscribe to our newsletter: https://drvtx.com

-Download the Awakened App...the simple, non-overwhelming app for people who hate wellness apps. Start free. No card needed: https://app.awakenedbeats.com/GetAwakened

Even the spookiest monsters can come from within.This Halloween, let’s check in...Are the ghosts of anxiety, stress, or ...
10/31/2025

Even the spookiest monsters can come from within.
This Halloween, let’s check in...
Are the ghosts of anxiety, stress, or worry showing up uninvited?
You don’t have to face them alone. At Feelings, Counseling & Coaching, we’re here to help you shine a little light in the dark.
Reach out anytime if you’re wondering “What’s creeping around inside me?” and we’ll work together: https://letstalkwithdrv.as.me/afreephonecallwithdrv

📬 Subscribe to our newsletter: https://drvtx.com

-Download the Awakened App...the simple, non-overwhelming app for people who hate wellness apps. Start free. No card needed: https://app.awakenedbeats.com/GetAwakened

How long does therapy take?"I get this question all the time.Here's the honest truth: it depends.Therapy isn't a quick f...
10/29/2025

How long does therapy take?"

I get this question all the time.

Here's the honest truth: it depends.

Therapy isn't a quick fix. It's a process.

Some people work with me for a few months on specific challenges.
Others stay longer to do deeper work.

Your timeline is unique to you and your goals.

What matters most is taking that first step.

Ready to explore what your journey could look like? Let's talk on a free 15-minute call: https://letstalkwithdrv.as.me/afreephonecallwithdrv

📬 Subscribe to our newsletter: https://drvtx.com

-Therapy isn’t just about what happens in session. Growth continues in your everyday life. That’s why I encourage clients to use tools like guided journaling, mood tracking, breathing practices, habit tracking, time management, goal setting, and mindfulness reminders. All in one simple app. Download AWAKENED. Start free and explore at your own pace: https://app.awakenedbeats.com/GetAwakened

Need" therapy? 🤔 It's not just for crisis.It’s for when you feel stuck, when your usual coping isn’t cutting it, or when...
10/27/2025

Need" therapy? 🤔 It's not just for crisis.

It’s for when you feel stuck, when your usual coping isn’t cutting it, or when you want a better relationship with yourself and others. Consider it a tool for navigating life’s big changes.

What signs tell *you* it might be time to talk?

Schedule your Free 15-minute call with Dr. V today: https://letstalkwithdrv.as.me/afreephonecallwithdrv

📬 Subscribe to our newsletter: https://drvtx.com

-Therapy isn’t just about what happens in session. Growth continues in your everyday life. That’s why I encourage clients to use tools like guided journaling, mood tracking, breathing practices, habit tracking, time management, goal setting, and mindfulness reminders. All in one simple app. Download AWAKENED app. Start free and explore at your own pace: https://app.awakenedbeats.com/GetAwakened

Hey, sandwich generation moms, we see you.Juggling kids and aging parents isn’t easy, but you’re doing an incredible job...
10/24/2025

Hey, sandwich generation moms, we see you.

Juggling kids and aging parents isn’t easy, but you’re doing an incredible job. 💕

Remember: You must put on your own oxygen mask first. What’s one small act of self-care you can give yourself this week?

Need a safe space? My mindfulness course for busy moms is here to support you. Learn more: https://drvtx.com/mindfulness-course-for-busy-moms/

Sign up now for a Free 15-minute phone call with Dr. V: https://letstalkwithdrv.as.me/afreephonecallwithdrv

📬 Subscribe to our newsletter: https://drvtx.com

-Make self-care easier with AWAKENED app. Short practices, simple design, free to start.: https://app.awakenedbeats.com/GetAwakened

Address

Houston, TX

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 3pm

Telephone

+18325492067

Website

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Our Story

My name is Anand Vyas, Ph.D., NCC, LPC also known as Dr. V. I'm a fully licensed, experienced (10+ years) and down-to-earth professional who is committed to helping you. I can equip you with evidence-based tools which will be a lifetime investment. I specialize in showing children (age 8 & above), adolescents, adults, and seniors how to reach their full potential and how to experience total health by using evidence-based treatment approaches of psychotherapy/counseling and by using life-coaching, mindfulness, medical meditation, hypnosis, yoga therapy, and breathwork.

Telehealth/Remote/Online Sessions:

Offering Secure Telehealth, Telecoaching, Telemindfulness Services

Therapy/Life-coaching/Mindfulness sessions from the comfort of your home