Stretch HTX

11/28/2025

Just what makes our unique form of assisted stretching (called Fascia Stretch Therapy) so different than the traditional self-stretching that people have been doing for decades?

Check the infographic below to learn more...

What you can expect:

Fast Pain Relief – Walk out of the session feeling like a new person
Improved Posture – Realign your body naturally by addressing fascial restrictions that pull you out of wack
Enhanced Flexibility – Gain range of motion you thought was lost forever - WITHOUT the pain and strain caused by inexperienced assisted stretch practitioners
Better Sleep – Reduce the discomfort that keeps from you tossing and turning all night so you can sleep more soundly
Increased Energy – When your body moves efficiently, you feel more energized throughout the day

Unlike the average stretch and massage studios, our highly trained stretch and massage therapists work with your body's natural movement patterns to create lasting change. Many clients experience significant improvements after just one session. With even more benefits accruing with regular sessions.

2 Convenient Locations

River Oaks
2121 San Felipe St. Suite 125
Houston, Texas 77019

Oak Forest
2000 North Loop W. Suite 260
Houston, Texas 77018

Click here for an update from STRETCH THERAPY HTX!

11/23/2025

Sunday Stretch of the Week

Every Sunday we'll be sending a self-stretch or joint mobilization that you can do on your own, to help you move and feel better throughout the week.

We're also having a flash sale on all Fascia Stretch packages -- we're taking an extra 10% off the normal price!

This comes out to savings of up to over $600 on select packages.

The sale is live online now -- the link to easily buy online is below...

Download the Free Square Go Booking App in iOS to Make Managing Your Appointments a Breeze!

Click here for an update from STRETCH THERAPY HTX!

11/02/2025

Sunday Stretch of the Week

Every Sunday we'll be sending a self-stretch or joint mobilization that you can do on your own, to help you move and feel better throughout the week.

Download the Free Square Go Booking App in iOS to Make Managing Your Appointments a Breeze!

Click here for an update from STRETCH THERAPY HTX!

10/15/2025

Our assisted stretching goes beyond flexibility and pain relief—it actively manages stress and improves heart rate variability, which is essential for recovery.

Our technique immediately activates your parasympathetic nervous system (also known as the "rest and digest" mode), balancing out the sympathetic nervous system (commonly called the "fight or flight" mode) that kicks in during stressful situations.

This activation helps you fully recover from stress.

That's why clients often report their deepest sleep in months after a session. Imagine feeling fully rested and energized—how would that transform your day?

At Stretch HTX, our Fascia Stretch Therapy (FST) helps athletes and fitness enthusiasts:

✅ Move with out pain and tightness
✅ Recover faster after workouts
✅ Prevent injuries before they happen
✅ Unlock next-level performance

👉 Book Your First Or Next Session Today

How We're Different:

Fast Pain Relief – Walk out of the session feeling like a new person
Improved Posture – Realign your body naturally by addressing fascial restrictions that pull you out of wack
Enhanced Flexibility – Gain range of motion you thought was lost forever - WITHOUT the pain and strain caused by inexperienced assisted stretch practitioners
Better Sleep – Reduce the discomfort that keeps from you tossing and turning all night so you can sleep more soundly
Increased Energy – When your body moves efficiently, you feel more energized throughout the day

Unlike the average stretch and massage studios, our highly trained stretch and massage therapists work with your body's natural movement patterns to create lasting change. Many clients experience significant improvements after just one session. With even more benefits accruing with regular sessions.

2 Convenient Locations

River Oaks
2121 San Felipe St. Suite 125
Houston, Texas 77019

Oak Forest
2000 North Loop W. Suite 260
Houston, Texas 77018

Click here for a free 15% coupon at STRETCH THERAPY HTX!

10/12/2025

Sunday Stretch of the Week

Every Sunday we'll be sending a self-stretch or joint mobilization that you can do on your own, to help you move and feel better throughout the week.

Download the Free Square Go Booking App in iOS to Make Managing Your Appointments a Breeze!

Click here for an update from STRETCH THERAPY HTX!

10/08/2025

When talking to people about what we do we sometimes hear "Oh I don't need that, I stretch on my own."

Doing things like yoga and self stretching routines are great, and we definitely recommend them for everybody...

But our unique form of assisted stretching called Fascia Stretch, has benefits that you can't get from self stretching.

For example we perform gentle joint traction while stretching. This opens up tight joint spaces that are often the undercover reason for stiff and painful movements.

We also engage the parasympathetic nervous system. Which is vital for proper recovery from stress, and the reason people say they had an amazing night's sleep after a session!

At Stretch HTX, our Fascia Stretch Therapy (FST) helps athletes and fitness enthusiasts:

✅ Move pain free
✅ Recover faster after workouts
✅ Decrease stress
✅ Prevent injuries before they happen
✅ Unlock next-level performance in sport and everyday life

Think of it as your mind and body’s reset button—keeping you flexible, strong, and ready for whatever challenge comes next.

👉 Book Your First Or Next Session Today

How We're Different:

Fast Pain Relief – Walk out of the session feeling like a new person
Improved Posture – Realign your body naturally by addressing fascial restrictions that pull you out of wack
Enhanced Flexibility – Gain range of motion you thought was lost forever - WITHOUT the pain and strain caused by inexperienced assisted stretch practitioners
Better Sleep – Reduce the discomfort that keeps from you tossing and turning all night so you can sleep more soundly
Increased Energy – When your body moves efficiently, you feel more energized throughout the day

Unlike the average stretch and massage studios, our highly trained stretch and massage therapists work with your body's natural movement patterns to create lasting change. Many clients experience significant improvements after just one session. With even more benefits accruing with regular sessions.

2 Convenient Locations

River Oaks
2121 San Felipe St. Suite 125
Houston, Texas 77019

Oak Forest
2000 North Loop W. Suite 260
Houston, Texas 77018

Click here for a free 15% coupon at STRETCH THERAPY HTX!

10/05/2025

Sunday Stretch of the Week

Every Sunday we'll be sending a self-stretch or joint mobilization that you can do on your own, to help you move and feel better throughout the week.

Download the Free Square Go Booking App in iOS to Make Managing Your Appointments a Breeze!

Click here for an update from STRETCH THERAPY HTX!

10/01/2025

Thank you to for having us out for their Fall Fitness Fest for a third year in a row!

Always a great pleasure meeting, talking and stretching their members between their workouts and tennis matches!

10/01/2025

At Stretch HTX we pride ourselves on our level of experience and knowledge.

Our team of stretch pros have extensive training in human anatomy and movement science.

We use that knowledge to uncover the root cause of pain, stiffness and performance issues for each of our clients.

Because we truly care for each of our clients. And we want to see each of you feeling your best when you walk out of the office.

At Stretch HTX, our Fascia Stretch Therapy (FST) helps athletes and fitness enthusiasts:

✅ Move pain free
✅ Recover faster from workouts
✅ Prevent injuries before they happen
✅ Unlock next-level performance

Think of it as your body’s reset button—keeping you flexible, resilient, and ready for whatever challenge comes next.

👉 Book Your First Or Next Session Today

Don’t let tightness slow you down or keep you out of the game. The smartest athletes know recovery is just as important as training for long term success.

How We're Different:

Fast Pain Relief – Walk out of the session feeling like a new person
Improved Posture – Realign your body naturally by addressing fascial restrictions that pull you out of wack
Enhanced Flexibility – Gain range of motion you thought was lost forever - WITHOUT the pain and strain caused by inexperienced assisted stretch practitioners
Better Sleep – Reduce the discomfort that keeps from you tossing and turning all night so you can sleep more soundly
Increased Energy – When your body moves efficiently, you feel more energized throughout the day

Unlike the average stretch and massage studios, our highly trained stretch and massage therapists work with your body's natural movement patterns to create lasting change. Many clients experience significant improvements after just one session. With even more benefits accruing with regular sessions.

2 Convenient Locations

River Oaks
2121 San Felipe St. Suite 125
Houston, Texas 77019

Oak Forest
2000 North Loop W. Suite 260
Houston, Texas 77018

Click here for a free 15% coupon at STRETCH THERAPY HTX!

09/28/2025

Sunday Stretch of the Week

Every Sunday we'll be sending a self-stretch or mobilization that you can do on your own, to help you move and feel better throughout the week.

Download the Free Square Go Booking App in iOS to Make Managing Your Appointments a Breeze!

Click here for an update from STRETCH THERAPY HTX!

09/24/2025

Been training hard? That's great. But here’s the secret: hard training requires focused recovery to reap the maximum benefits—that's where we come in.

At Stretch HTX, our Fascia Stretch Therapy (FST) helps athletes and fitness enthusiasts:

✅ Move with more freedom
✅ Recover faster after workouts
✅ Prevent injuries before they happen
✅ Unlock next-level performance

Think of it as your body’s reset button—keeping you flexible, powerful, and ready for whatever challenge comes next.

👉 [Book Your First Or Next Session Today]

Don’t let tightness slow you down or keep you out of the game. The smartest athletes know recovery is just as important as training for long term success.

How We're Different:

Fast Pain Relief – Walk out of the session feeling like a new person
Improved Posture – Realign your body naturally by addressing fascial restrictions that pull you out of wack
Enhanced Flexibility – Gain range of motion you thought was lost forever - WITHOUT the pain and strain caused by inexperienced assisted stretch practitioners
Better Sleep – Reduce the discomfort that keeps from you tossing and turning all night so you can sleep more soundly
Increased Energy – When your body moves efficiently, you feel more energized throughout the day

Unlike the average stretch and massage studios, our highly trained stretch and massage therapists work with your body's natural movement patterns to create lasting change. Many clients experience significant improvements after just one session. With even more benefits accruing with regular sessions.

2 Convenient Locations

River Oaks
2121 San Felipe St. Suite 125
Houston, Texas 77019

Oak Forest
2000 North Loop W. Suite 260
Houston, Texas 77018

Click here for a free 20% coupon at STRETCH THERAPY HTX!

09/21/2025

Sunday Stretch of the Week

Every Sunday we'll be sending a self-stretch or mobilization that you can do on your own, to help you move and feel better throughout the week.

Download the Free Square Go Booking App in iOS to Make Managing Your Appointments a Breeze!

Click here for an update from STRETCH THERAPY HTX!