Cindy Byer Bodywork and Massage

04/06/2025

My Doctorate research and paper is officially complete! I studied the effectiveness of acupuncture on the lymphatic system and how it helps manage Breast Cancer-Related Lymphedema.

Let the 6-month countdown to graduation begin!

16/02/2022

Have you ever heard of ‘Skin Hunger? It occurs when a person experiences little to no touch from other living things. Without touch, we experience depression, anxiety, and even hopelessness. So If you are struggling with depression or anxiety there is hope. A massage or movement can help immensely! Book a session with me today to refocus your mind and reform your body! Cindy Byer

18/06/2020

Check out this weeks Workout Live Series: “Work It Hard, In The Yard.”

Exercise from a public health perspective is failing... studies have shown that those people who have lived the longest in life move on a regular basis. They...

05/06/2020

We are not meant to be in pain when we move. But we have been conditioned by the fitness industry for years that No Pain No Gain is how you get results.

Quite simply, pain is a signal that the body gives off when something is not working properly. So if we learn to hone in on those signals and then line our body up the right way, we can actually get more results with less effort.

I have spent the last 25+ years not only studying human movement but helping teach others how to reduce chronic pain and improve their performance by following some simple basic principles.

And now, it is my mission to help all of you refocus how you are moving and reform how your body looks, feels, and performs!

I am so excited to finally be able to bring my program online and make it available to so many people who need it!

While I could charge for access to my content, just like so many other people are doing online, that just did not feel right to me. I am so passionate about what I have learned that I want to simply share it with as many people as I can.

Now, in order to continue to do that, I have decided to partner with Patreon to seek support from my raving fans such as yourself so I can continue to grow and expand my video options and content for you and others.

Now you might be thinking “Seriously Cindy, while I love and appreciate your videos and they have really helped me why would I want to pay anything when I can get access to it for free?"

I totally get it! If I can get access to something for free, why would I want to pay anything for it?
And that is totally ok. You never have to pay anything for my YouTube content.

But, would it be ridiculous to think that some of you would be willing to donate to my mission so I can continue to help others through offering free video access and continue to expand my reach and content offerings to meet the needs of others like yourself?

If you're willing for a small donation, read on about what benefits you will you receive by being part of my insider's club.

Either way, I appreciate you continuing to be a loyal fan, and hope you continue to watch and share my mission with others who you think would benefit from it as well!

Become a patron of Cindy Byer today: Read posts by Cindy Byer and get access to exclusive content and experiences on the world’s largest membership platform for artists and creators.

14/05/2020

Ever wonder if you are living in an alternate universe? Take the quantum leap and join me on the floor in today's Plank Week workout, as we slide between alternate dimensions trying to find our way back to our neutral time in space.

OMG This plank workout is really challenging! I was out of breath midway through! Let me know in the comments below, how you held up!

Ever wonder if you are living in an alternate universe? Take the quantum leap and join me on the floor in today's Plank Week workout, as we slide between alt...

14/05/2020

A thousand innocent people do planks every day, but they are missing the pointe of them, and thus don't get the full benefit. So hit the ground with me as I kick off our "Plank Week" workout, by refocusing your attention on the right mark so you hit the target every time!

A thousand innocent people do planks every day, but they are missing the pointe of them, and thus don't get the full benefit. So hit the ground with me as I ...

14/05/2020

grab ye eye patch and gather ’round, maties as I challenge you to Walk The Plank with me in today's Plank Week Workout!

07/05/2020

Hey All Y’All in Texas! Anyone who ever gets a massage we need your help! Please take a moment to read the petition below to help the Massage Therapists be allowed to return to work as other healthcare providers have been!

Let Massage Therapists Return To Work

30/04/2020

Do you have "about as much charm as a dead slug" or are you going to join me in today's Workout Games? Grab a ball and a partner (or take on the challenge alone) either way, you will have One Minute To Win It, or risk letting me finish you off! May the odds be ever in your favor!

Games rules are simple you have one minute to complete each task.

Miss any of the other Games? Tune in to my YouTube Channel and remember to click subscribe so you can play along!

Do you have "about as much charm as a dead slug" or are you going to join me in today's Workout Games? Grab a ball and a partner (or take on the challenge al...

27/04/2020

Happy Workout Games. May the odds be ever in your favor. Let's find out what district you are in as we kick-off our Workout Games Series with the card game War. As log as you can find your way to the floor, you can play along and be more than just a piece in this game!

(Just click the video below, view the rules of this game, which are outlined in the comments on YouTube).

Have fun!

Happy Workout Games. May the odds be ever in your favor. Let's find out what district you are in as we kick-off our Workout Games Series with the card game W...

26/04/2020

There is hope...you will be back on the table soon!